My Xiuxian painting style is not right

At daybreak, the clear chirping of birds could be heard from outside the cave. Chen Yu stretched himself and sat up from the stone bed.

He rubbed his sleepy eyes.

Chen Yu gently stood up, walked to the stone table, picked up the spicy strips that he had not finished yesterday, and stuffed them into his mouth. They were crispy, spicy and delicious.

While chewing spicy strips, he was thinking about how to train these four women today.

Xue Sha's challenge is tomorrow, time is running out, and he must find a way to improve their combat effectiveness in a short period of time.

Chen Yu's eyes fell on a pile of miscellaneous items in the corner. There were some modern items he had taken out of a rag bag, including dumbbells, a treadmill, a yoga mat, a brand new square dance costume, and a high-powered speaker.

A bold idea emerged in his mind.

Chen Yu's mouth corners slightly raised, revealing a sly smile.

He walked up to the four women and patted their shoulders gently in turn.

"Wake up, lazy pigs, the sun is shining on your butts!"

Lin Qingxue rubbed her eyes and sat up drowsily. "Chen Yu, why are you waking us up so early?"

Liu Ruyan stretched and yawned. "That's right, I still want to sleep a little longer."

Su Daji and the hot spring goddess also woke up one after another. They both looked sleepy and were obviously not fully awake yet.

Chen Yu smiled mysteriously and said, "Today I have arranged a special training program for you. I guarantee that you will benefit greatly from it!"

The four women looked at him curiously, not knowing what he was up to.

Chen Yu led them to an open space outside the cave. He placed the speaker on the ground, plugged it in, and pressed the play button.

Dynamic music sounded, breaking the tranquility of the mountains.

Chen Yu changed into square dance clothes, stood in front of the four women, and began to teach them how to square dance.

"Come, do it with me, one step with your left foot, one step with your right foot, your hands up, down, left, right..."

The four women couldn't help laughing when they saw Chen Yu's funny movements and exaggerated expressions.

"Chen Yu, are you serious? You're going to use square dancing to train us?"

Lin Qingxue said with a helpless smile.

"Of course it's true! Square dancing not only strengthens the body, but also improves combat effectiveness. More importantly, it can disrupt the enemy's mind, making them defenseless!"

Chen Yu said seriously.

Although the four women thought Chen Yu’s idea was a bit weird, they still decided to believe him.

They changed into square dance costumes and started dancing with Chen Yu.

They all have good figures, and after putting on square dance costumes, they look even more graceful and charming.

Although their movements were a bit clumsy, they were all very serious and worked very hard.

Chen Yu taught them how to square dance while correcting their movements.

"Qingxue, your movements are too stiff. You need to relax a little and have a sense of rhythm."

"Ruyan, your movements are too charming. You need to be more restrained and more imposing."

"Daji, your movements are too graceful. You need to be more lively and passionate."

"Wenquan, your movements are too gentle. You need to be more unrestrained and wild."

The sun shines on the open space, and five figures dance to the dynamic music.

Behind a big tree not far from the cave, a short, mean-looking man was looking around furtively.

His name is Weasel, and he is a spy sent by the Demon Realm to monitor Chen Yu.

He squinted his eyes and looked at the graceful dance of the five women in the open space, his saliva almost flowing out.

"Tsk tsk tsk, this Chen Yu is so lucky! There are so many beautiful women around him."

He took out a black crystal ball and recorded the actions of Chen Yu and others.

As the weasel observed, he muttered quietly, "What the hell is Chen Yu doing?

He actually danced this strange dance with these women. Could this be his so-called secret weapon?

He shook his head, puzzled.

After Chen Yu finished dancing a square dance with the four women, he announced that they would take a break.

He walked to the side, picked up the kettle, and gulped down a few gulps of water.

The four women also walked over to him and wiped the sweat from their foreheads.

"Chen Yu, it's quite tiring to dance square dance." Lin Qingxue said.

"Yeah, I feel like my legs are about to break." Liu Ruyan said.

"However, after dancing, I feel a lot more relaxed," said Su Daji.

"I feel like I'm more energetic, too." said the hot spring goddess.

Chen Yu smiled and said, "Of course, square dancing is a sport that is beneficial to physical and mental health.

Persistent practice will not only strengthen your body, but also improve your combat effectiveness."

Chen Yu took a sip of water and took out five packages from the tattered bag.

"Come, take one each and see what this is."

The four women took the package curiously and opened it to see that it contained sets of sportswear and sneakers.

"What is this? Why does it feel weird when I wear it?" Liu Ruyan took the sportswear and looked left and right.

"This is sportswear. It makes exercising more convenient." Chen Yu explained, "And this is a pair of sneakers. It's more comfortable to run in."

Although the four women did not understand Chen Yu's intention, they still obediently changed into sportswear and sneakers.

"Next, let's move on to the next training item - running!"

Chen Yu pointed to a treadmill not far away and said, "This thing is called a treadmill. You can run on it and train your endurance."

The four women looked at this strange machine with some curiosity.

They had never seen anything like it.

"Chen Yu, how do I use this thing?" Lin Qingxue asked.

Chen Yu walked over to the treadmill and demonstrated how to use it. "It's very simple, just stand on it and run."

Lin Qingxue was the first to try. She carefully stepped onto the treadmill and began to run slowly.

"Huh, this feeling is quite wonderful." Lin Qingxue said.

Liu Ruyan, Su Daji and the hot spring goddess also stood on the treadmill and started running.

Chen Yu guided them from the side, adjusting the speed and slope of the treadmill.

"Qingxue, you're too slow. You need to go faster."

"Ruyan, your posture is wrong. You should hold your head high and chest out, and swing your arms naturally."

"Daji, your breathing is too rapid. You need to take a deep breath and adjust your breathing rhythm."

"Wenquan, your steps are too small. You need to take bigger steps and run with more legs."

Four women were sweating profusely on the treadmill. Although their movements were a bit clumsy, they were all very serious and worked hard.

The weasel hiding behind the tree was stunned. He rubbed his eyes, wondering if he had seen it wrong.

Is this Chen Yu really the strange man who conquered the ghost world with spicy snacks?

Why is his painting style so strange?

He quickly recorded this scene and prepared to go back and report it to Xuesha.

Chen Yu looked at the four women running on the treadmill, and the corners of his mouth rose slightly.

He knew that although these trainings looked a bit strange, they were indeed helpful in improving their combat effectiveness.

After running, Chen Yu took them to do some strength training, such as lifting dumbbells, push-ups, sit-ups, etc.

Although the four women were exhausted and out of breath, their faces were filled with smiles.

They have never been happier than they are now.

In the evening, the training finally ended. Chen Yu took the four women back to the cave and prepared to have dinner.

Lin Qingxue prepared dinner. She made a table full of delicious dishes, including barbecue, stir-fried vegetables, and soup.

Five women sat around the stone table, eating delicious food and chatting.

"Chen Yu, your training method today is really strange, but it is quite effective." Lin Qingxue said.

"Yes, I feel that my physical fitness has improved a lot." Liu Ruyan said.

"I feel the same way. I seem to be more powerful." Su Daji said.

"Besides, square dancing is quite fun." said the hot spring goddess.

Chen Yu smiled and said, "Of course, square dancing is a sport that is beneficial to physical and mental health.

Persistent practice will not only strengthen your body, but also improve your combat effectiveness."

After dinner, Chen Yu took the four women out of the cave for the final training - square dancing.

Dynamic music sounded, and five figures danced in the moonlight. Their dance moves were graceful and full of energy, dazzling the audience.

The weasel hiding behind the tree was once again stunned by this scene. He quickly recorded the scene and then hurried away.

He must tell Xue Sha the news as soon as possible.

As the night deepened, the cave became quiet.

Chen Yu and others fell asleep.

They are all preparing for tomorrow's duel.

The weasel rushed back to the Demon Realm overnight and handed the crystal ball to Xue Sha.

After seeing the image in the crystal ball, Xuesha burst into laughter.

"This Chen Yu is such an idiot! He's actually preparing for war this way. He's simply courting his own death!"

A tall, ferocious-looking man beside him said, "Young Master, this Chen Yu doesn't look like he's playing dumb. Does he really think he can defeat you like this?"

The man's name is Black Bear. He is Xue Sha's personal bodyguard. He is powerful and loyal.

Xue Sha sneered and said, "No matter if he's pretending to be stupid or not, I'll let him know how powerful I am tomorrow!"