The last disciple who traveled through Medicine King Valley sells goods live

There is still no clue about the mental method, but the work of repairing internal injuries has continued.

Because the treatment will take some time, the head of the Nangong family and Mu Yujun plan to stay here for a short period of time.

As for Mu Huachen and Nangong Yan'er, they were originally going to leave, but after seeing Mu Yuchen practicing martial arts, Mu Huachen became interested.

Early in the morning, a lot of nice toys were bought and sent up.

Not only that, she and her good-looking clothes filled up her closet.

Of course, these were not made by Shanshan, but by the staff who came to deliver the clothes.

Shanshan was a little frustrated by the inexplicable movement: "If you have anything to say, just say it directly."

Mu Huachen then said, "Isn't it true that Yu Chen can learn martial arts? I'm only two years older than Yu Chen. Do you think I can learn martial arts?"

That Shanshan didn't know whether to laugh or cry: "Is that it? I don't know, it depends on your talent. But if you want to learn, you can give it a try."

Mu Huachen was delighted when he heard this: "Can you give it a try? Okay, okay! Shanshan, don't worry, Haohao will definitely not be wronged when she marries into our family."

Now Shanshan was even more at a loss for words. They really were a couple.

So Nangong Yan'er and the others, who had originally planned to leave in the next two days, had to stay for a few more days.

And there have been some good things happening these days. Mu Huachen has successfully sensed the Qi and can now practice martial arts.

Of course, this is not the most important thing. The important thing is that Shanshan has studied Nangong Yaner's internal skills carefully over the past few days and finally discovered some clues.

The problem with the Nangong family's mental method was that it placed excessive strain on the meridians during practice, and the way internal energy was circulated was seriously flawed. After careful study, Na Shanshan discovered that the Nangong family's mental method employed internal energy by continuously compressing the meridians to forcibly increase their strength. While this might allow for a rapid increase in power in the short term, long-term use would overwhelm the meridians, causing irreparable damage.

Furthermore, the method for guiding the Ren and Du meridians within the mental method contained errors. Normal practice is supposed to harmonize the Ren and Du meridians, balancing yin and yang, thereby allowing internal energy to circulate smoothly within the body. However, the Nangong family's mental method caused the internal energy of the Ren and Du meridians to collide with each other, like two turbulent rivers converging in a narrow channel, inevitably causing tremendous chaos. This was also the main reason why the Nangong family's head had previously experienced ruptured tendons and veins throughout his body when practicing the method.

Furthermore, the method of storing and mobilizing internal energy within the Heart Method was illogical. It over-concentrated internal energy on a few specific acupoints, causing these acupoints to endure immense pressure over a long period of time, while other meridians and acupoints were not adequately nourished, resulting in a serious imbalance in the distribution of internal energy throughout the body.

This problem is not unique to Grandpa Nangong. Nangong Yan'er also has this problem, and even the entire Nangong family has this problem.

So, Shanshan found Nangong Yan'er, explained the problem with the technique, and then said, "Although it may sound a bit arrogant, I still hope that you can pause your mental training. I have a set of physical exercises to strengthen your body, and it would be best to practice them first during this period."

Nangong Yan'er was a little confused after listening to Shanshan's explanation. Although she practiced martial arts, she was not as good as Shanshan in changing her mindset.

"Shanshan, is it difficult to change your mindset? If it's difficult, then does that mean I won't be able to practice internal skills anymore?"

That Shanshan said without thinking: "Of course it's not difficult!"

"Huh?" Nangong Yan'er thought she had misheard.

Then he heard Shan Shan continue, "It's easy to modify the internal skills. The hard part is how to integrate the skills you've been practicing for so long. That's what I mean by setting things right."

It's like if you've always written with your left hand and were suddenly asked to use your right, you'd definitely feel uncomfortable, and your handwriting would be awful. The same principle applies to cultivating internal energy. You've been practicing according to the Nangong family's flawed mental method, and the way your internal energy flows and the degree of adaptability of your meridians have become fixed. Changing now is like suddenly having to switch from writing with your left hand to writing with your right, and having to write quickly and well. The process is bound to be very difficult."

Shanshan explained patiently, gesturing with her hands, trying to make Nangong Yaner understand better.

Nangong Yan'er frowned slightly, a hint of worry in her eyes, "What should I do then? Is there really no other way?"

Shan Shan patted her shoulder gently and said soothingly, "There's always a way, it just takes time and patience. My initial idea is to have you practice this set of physical techniques I've given you. On the one hand, it will strengthen your body and repair the damage caused by your previous incorrect mental method. On the other hand, it will also allow your body to gradually adapt to the new way of power operation, laying the foundation for the integration of the new mental method later."

"But, what if something goes wrong in the process, or if there is no way to integrate them, then we will..." Nangong Yan'er was still a little worried. After all, this was related to the future of her and the entire Nangong family's martial arts practice.

That Shanshan said: "Your Nangong family's mental method is inherently domineering, and it must be practiced together with physical skills. Lay a solid foundation to avoid harming yourself.

Even if your skills are restored in the future, if your bodies are not strong enough, you will injure the enemy 800 times and yourself 500 times every time you fight. Therefore, physical training is something you must do.

Furthermore, with your current level of internal strength, if you don't catch up with your physical skills, Old Man Nangong will serve as a warning to you."

Nangong Yan'er wanted to say something, but was interrupted by Old Man Nangong: "Yan'er, why don't you thank that young friend? You shouldn't transfer your worries and tensions to others."

Nangong Yan'er also realized this. She was stunned for a moment and tried hard to adjust her mentality.

As the eldest daughter of a hermit family and a martial arts family, Nangong Yan'er has always been respected.

But now, someone told her that their skills were just that.

Not only was it just that, but it also had serious defects that would cause great harm to the body, which made her feel mixed emotions for a moment.

But she also understood that Shanshan was truly doing this for the good of the Nangong family, so she took a deep breath, raised her head, and regained her determination in her eyes. She bowed slightly to Shanshan and said sincerely:

"Shanshan, I'm sorry, I lost control of my emotions. Thank you for your reminder and help. I was inconsiderate before, please don't mind. I will ask everyone in the Nangong family to suspend their mental training and practice physical skills as you said."

Shanshan smiled and nodded, "I'm glad you understand. Actually, this is not something to be ashamed of. Many skills will encounter problems during the inheritance process. As long as we discover and solve them in time, the future of the Nangong family is still limitless."