System: I am always awesome in the NBA

"Dayao, do you NBA players take this long to warm up?"

Yi Jianlian asked Yao Ming curiously.

"My master is the only one who's like that. He said there's too little warm-up time, so the muscles and bones can't move freely."

Yao Ming shook his head.

Muscles and bones...cannot move...

The national team players were collectively dumbfounded.

Is this half-hour of high-intensity training just to stretch your muscles?

"Let's stop the training match and take a break!"

Jonas, who also noticed Lin Hao's unusual behavior, said.

There is no way. If he doesn’t stop, how will Lin Hao participate in the training match after he warms up?

After Yao Ming and his team finished a training match, do they still have the energy to play a second game with Lin Hao?

So everyone sat on the chairs, chatting while watching Lin Hao warm up.

The more they looked, the more shocked they were.

Because this beast has increased the intensity of training again.

100-meter sprints 10 sets;

10 sets of shuttle runs;

15 sets of full-court sprint dribbling;

15 sets of weighted squat jumps...

"If I had done all this exercise, I would have collapsed from exhaustion!"

Yi Jianlian sighed.

"So this is the intensity of NBAgoat's training!"

Even Jonas trembled at the sight.

Looking across Europe, even the top superstars don’t train half as much as Lin Hao.

"Okay, I'm done warming up, let's start the scrimmage!"

After 15 minutes, Lin Hao finally stopped what he was doing.

"Master, have you relaxed your muscles now?"

Yao Ming asked.

"Just make do with it for now!"

Lin Hao strode over.

Yao Ming personally stepped forward and handed him a towel.

"No need. I'm not even breaking a sweat right now!"

Lin Hao waved his hand.

Everyone was petrified.

Such a high-intensity warm-up is just a compromise? And you didn't even break a sweat?

"Is it because the facilities here are not complete? If you need anything, I will report it to Blue Shoes!"

Jonas's expression grew serious.

If the incomplete facilities prevent Lin Hao from adequately training, that would be a serious problem.

"Forget it, even if I tell you, you can't get it!"

Lin Hao said lightly.

"Then tell me?"

Jonas looked curious.

"Tires with a diameter exceeding 3 meters."

As soon as Lin Hao said this, the whole place fell into silence.

What does it mean to have a tire with a diameter of more than 3 meters?

That's what heavy mining trucks use, and it's almost as high as the basket!

"It might take a while for Blue Shoes to be found! Just wait a moment!"

Jonas said after a moment's silence.

"All right!"

Lin Hao was helpless.

The training match finally began.

Jonas divided the players into two teams.

The starting lineup for Team A is PG Liu Wei, SG Wang Shipeng, SF Zhu Baba, PF Moscow, and C Wang Zhizhi.

The starting lineup for Team B is PG Chen Jianghua, SG Sun Yue, SF Lin Hao, PF Yi Jianlian, and C Yao Ming.

Except for Zhu Baba, Yi Jianlian, and Wang Zhizhi, the rest of Team A are main players of the national team.

His purpose of dividing the team like this was to allow Lin Hao, A-Lian and Dayao to develop a chemical reaction as quickly as possible.

As long as this goal is achieved, this training camp will be half successful.

Everyone wants to witness the superb football skills of Huang Jesus with their own eyes.

But Lin Hao disappointed them. He hardly scored any points and only assisted two inside players, Yi Jianlian and Yao Ming.

Jonas looked at it and nodded repeatedly.

"With Lin, it looks like we can really dream of winning medals this time!"

the assistant coach said to him excitedly.

"Yeah, I used to think that with Lin Hao, we could solve our shortcomings in outside shooting and ball handling."

"Now it seems that his role is far more than that. He has organized the entire team's offense in an orderly manner."

"After just one quarter, Yao Ming and A-Lian combined to score 15 points."

Another teaching assistant also said.

"More importantly, the team's atmosphere is very good right now, and everyone is closely united around Lin Hao."

But soon, Jonas was slapped in the face.

"Are you blind? Can't you see that there's such a big space?"

"Xiao Lian, give me some space. You can't even block Moscow."