After being reborn, who would still be brave enough to do what is right?

That night, Shen Xin sat on the bed and respectfully placed the "Shou Yang Jue" in front of him.

He hasn't opened it since he got it.

Look at the incomplete, age-old cover and the vigorous handwritten title.

He sighed inwardly, "It's said that this is an ancient book worth a fortune, and it's actually a handwritten copy."

Open the first page respectfully.

I! ! !

Grass! ! !

Was this written with hands or feet?

All the words above were written in pen. It is estimated that this volume was copied over a period of only thirty or forty years.

But the crooked words on it look even worse than those in the last year of kindergarten.

It looks like a lot of effort.

Fortunately, this book is mainly illustrated.

Although Shen Xin could tell that those illustrations were pornographic pictures, to be honest, after reading them, he had no interest in that aspect at all.

His faith in this book also dropped instantly.

"The Art of Guarding Yang" is divided into three parts.

The first part is similar to Qigong and focuses on the basic breathing method.

The second part is equivalent to auxiliary acupoint massage.

The third part is the different breathing requirements in 36 practical postures.

After reading it carefully, I found that this book is the Taoist core method of "movement".

"This is a method of action and practice, such as gathering yin to replenish yang, climbing a bow and stepping on a crossbow, rubbing the navel to stimulate the qi, using prescriptions and concocting medicines, burning grass and beating a cauldron, adding red lead, refining autumn stone, and taking women's milk."

After reading this passage, Shen Xin couldn't help but recall that there was indeed a record of this in the original version of "Journey to the West" that he had read before.

The Zhu Bajie in the book actually learned the skills of the "movement" school, so he claimed that he had the "method of fierce fighting."

Moreover, if you look carefully for clues in the original work, it is not difficult to find that Zhu Bajie was an expert in this area when he was working in the Heavenly Palace.

Many fairies in heaven have affairs with him.

Referring to the introduction of "Shou Yang Jue", Shen Xin discovered that the "Dong" method can not only replenish Yin and Yang, strengthen the body, but also prolong life.

Although "Journey to the West" is equivalent to an ancient fantasy novel, it does record many real events in Buddhism and Taoism.

This book "Shou Yang Jue" is also a Taoist Qigong practice method.

The book says that if it is combined with another book called "The Secret of Guarding Yin", dual cultivation can be accomplished.

If someone had told him this in his previous life, he would have scoffed at it, but now that he had even experienced rebirth, what else was there that he couldn't believe?

Although in the book "Journey to the West", Patriarch Bodhi said that it was just a mirage, the actual clues are very intriguing.

After all, Bodhi Patriarch is the ancestor of gods, so he would naturally sneer at things that mortals can practice.

Regardless of whether it is as powerful as described, it can be seen from Lao Hei's "deeds" that practicing it is definitely beneficial and not harmful.

There aren't many words in the whole book.

He quickly memorized the basic breathing techniques.

There's no way around it. He's a top student himself, and his amazing attribute values ​​are not comparable to those of ordinary people.

If it weren't for the kindergarten-level handwriting, he was confident that he could improve his efficiency by 50%.

However, there are some obscure parts in it, so I guess I’ll have to slowly figure it out in the future.

He was originally required to breathe and rest for two hours, but after only half an hour he felt his whole body was burning like fire.

He felt that his dantian was very full, a feeling of fullness he had never experienced before.

However, the flames surging in his dantian made it difficult for him to control himself.

At this moment, the door was pushed open.

Yuan Shanshan walked in with an unhappy look on her face.

"I called you but you didn't answer. Yaoyao and I thought something had happened to you... Oh... Don't worry..."

In the next room, the mother and daughter who slept in the same bed had already fallen asleep.

But the spring-like sound next to them seemed to have wings, penetrating into their ears from all angles.

"Mom, it's been an hour, why is Sister Shanshan still so loud?"

Zeng Miaohan frowned, looking unhappy.

"Keep your voice down! It's their business what they want to do. Don't complain when you haven't even paid the rent."

Another half hour passed. Zeng Miaohan shook Feng Manli, who was pretending to sleep, and asked, "Mom, didn't you say that men can only last a maximum of ten minutes?"

"Get lost! Can't you see I'm asleep?"

"Uh... I saw you squinting."

That night, Feng Manli's heart rate remained above 90.

When she woke up the next morning, she still felt dizzy.

How can it be?

Yuan Shanshan’s voice was hoarse last night, and she seemed to be crying at the end.

What kind of experience is this?

As soon as Feng Manli came out of the bedroom, she saw Shen Xin humming a little tune and making breakfast with great energy.

She curiously pushed open the door of Shen Xin's bedroom and saw Yuan Shanshan lying dead on the bed.

"Shanshan, are you... okay?"

Yuan Shanshan grabbed Feng Manli's hand.

"Sister Manli, please save me."

After hearing Yuan Shanshan's crying, Feng Manli, who had been married for 18 years, was stunned.

She was a little bit unbelieving, but she was sure she was not hallucinating last night.

"This...this is unbelievable, right? He...he's actually acting like nothing happened."

At this moment, the door opened.

Shen Xin said with a smile: "Come over and have breakfast."

"Uh-huh!"

Yuan Shanshan was like an obedient little pet. She turned over and got out of bed, looking so well-behaved.

As soon as she finished breakfast, Yuan Shanshan said that there was too much work at work and then left.

Feng Manli didn't dare look at Shen Xin directly all morning.

Even after Shen Xin left, her mind was still thinking about Yuan Shanshan's words.

"Mom, I have to tell you about this as soon as possible. Otherwise, when Yuan Shanshan gets on her feet, you won't have a chance to throw yourself into her arms."

Originally, Feng Manli hated Zeng Miaohan's request, but when she heard these words today, she actually forgot to object for a moment.

Instead, he replied angrily, "What do you mean by no chance? Is your mother really that ugly?"

After saying this, Feng Manli herself felt embarrassed.

How can you say such shameless words?

It really cost me my life.

Zeng Miaohan was overjoyed when she heard this.

She thought Feng Manli had figured it out.

"Mom, I'm taking you shopping today, and I'll pay for everything. Let's change into the clothes Yun Yao gave us, and then get a beauty treatment. With your looks and figure, if we stand together, everyone will definitely think I'm your sister."

"Bah! You're a bullshitter."

After Feng Manli changed her clothes, she realized that she hadn't dressed up for many years.

When it comes to clothes and cosmetics, I only consider the price. I have to think for a long time about anything that costs over a hundred yuan.

It seems that she has said goodbye to beauty for more than ten years.

Yes, why can other women be beautiful, but I have to be a yellow-faced woman?

Live frugally for the sake of this family, but what will happen in the end?

My husband doesn't even look at me, is addicted to gambling, and is like a mental patient.

The daughter is selfish and even her mother can be used as a tool.

She suddenly felt like a joke.

Yuan Shanshan is right.

Why can't women live for themselves?

Even if you live for someone else, that person must be worth it!

Thinking of this, she subconsciously touched the diamond necklace around her neck.

"Let's go! Get a beauty treatment, and the best and most expensive one."

At the same time, Shen Xin downstairs put on headphones and listened to the conversation between the mother and daughter.

Hiss... I didn't expect them to be so sensible and come to their senses so quickly!

Haha, enjoy your new life!

He hailed a taxi and went straight to the casino.

As soon as I entered the manager's office, I saw Yun Yao, who was originally looking arrogant and talking to Dao Zaiqiang, suddenly lost her expression.

That expression made Shen Xin feel that Yun Yao was cheating on him.

But if you think about it carefully, what the hell is he cheating on his wife? Yun Yao is even a relative of his.

Under Yun Yao's guidance, Daozi Qiang's IQ has clearly improved. "Brother Xin, I'm going out first."

It’s really not easy!

Shen Xin looked at Yun Yao, who had an unnatural expression on her face. "What's wrong with you? Are you having period pain?"

Yun Yao shook her head. "No... no. I've always been in good health. I never feel any pain when I have my period."

"What happened?"

Yun Yao lowered her head and hesitated for a moment, then stood up and held Shen Xin's hand.

"Today... Shanshan called me. What she said... couldn't it be true? I'm starting to get scared now."

This morning, Shen Xin heard Yuan Shanshan complaining to Feng Manli outside the bedroom door.

Originally, he praised Yuan Shanshan for becoming smarter, saying that she could supplement and add content to her lines according to the situation without him teaching her.

But why did she say this to Yun Yao?

Yesterday he practiced the breathing method of "Shou Yang Jue" for the first time. Maybe he didn't control it well, so his functions were a little strong.

He just recalled the contents of the book repeatedly, and it should be due to his physical condition.

Lao Hei also said before he died that some people can make rapid progress, while others have little effect.

But the real reason for the situation yesterday was that he was not proficient in it, which resulted in incorrect timing of breathing when dispersing the power.

But wouldn't Yuan Shanshan's act of tipping off Yun Yao to quit?

He put his arms around Yun Yao's slender waist, "Hey, are you scared? This is not my sister Yun."

Yun Yao punched him in the chest twice. "You...you can't do that to me. I...I'm scared."

Shen Xin took on a tough attitude and shrugged, "No problem, no harm without fighting."

"You're going to die! I... I didn't say I won't do that with you." Yun Yao pouting and snuggled into Shen Xin's arms.

"Hey, Sister Yun, I've noticed you're saying one thing and thinking another. Let's get down to business first. Is the girl I arranged for you here?"