After a broken heart, I traveled through time and space and became an abandoned concubine. My fate i

Within the deep and mysterious confines of the Forbidden City, a movement focused on health and fitness was quietly brewing, like a wisp of light smoke, slowly curling and rising from the resplendent and dazzling harem. To enhance the physical and mental well-being of the concubines, the palace meticulously hired a master of health preservation. This master, now over seventy years old, remained vigorous and energetic. His bright eyes seemed to harbor boundless wisdom, and every wrinkle on his face spoke of the passage of time and profound insights into life. Like a wise guide, he patiently instructed each concubine, meticulously explaining and guiding them through daily routines, from diet and daily living to physical conditioning. His gentle voice, like the gurgling of water, seemed to meticulously paint a beautiful blueprint for their health and longevity.

Concubine De, a gentle, virtuous, and extremely cautious woman, possessed a profound interest and passion for the art of health preservation. Like a dry sponge, she eagerly and voraciously absorbed every bit of knowledge imparted by the master. As each dish arrived, she would gently scoop it up with silver chopsticks and savor it with meticulous care, her eyes narrowed in concentration, as if savoring the ups and downs of life. She would humbly consult the master on every key to health preservation, her gaze so focused that it was impossible to interrupt, fearing the slightest inadvertent error would lead to missing a single nuance. She would meticulously record every word of the master's teachings, cherishing them as precious treasures. Her elegant handwriting, as graceful as she was herself, was truly moving, her focus and reverent expression captivating.

In stark contrast to Concubine De's serious and rigorous demeanor, however, was the spoiled, willful, and unrestrained Concubine Zhen. As she listened to the master's list of dietary restrictions, her brows furrowed, her carefully crafted eyebrows now twisted into a knot, her face filled with dissatisfaction and resistance. "I can't eat this, I can't eat that," she complained. "What joy is there in life?" Then, in anger, she flung her chopsticks, the jeweled chopsticks clattering against the table, and she refused to eat in anger. The palace maids frantically tried to persuade her, their faces filled with fear and worry, but Concubine Zhen's voice, like a voice crying out to the vast ocean, was powerless to shake her unwavering resolve.

With the vibrant, lush fitness area of ​​the back garden officially open to the imperial concubines, a fitness craze blossomed. Consort De was naturally a leader in this trend. Every morning, she would punctually appear in this vibrant and energetic landscape, dressed in a light training outfit, her hair loosely tied. Whether it was a graceful, swallow-like dance or a powerful, sturdy boxing technique, she mastered it with exquisite precision, her earnest demeanor as if engaging in a wondrous and beautiful dialogue with her body. As time passed, her complexion grew increasingly rosy, her steps more light and agile, and her entire being seemed to glow with new vitality and energy, as charming and alluring as a flower blooming in spring.

And what about Concubine Zhen? She visited only once, then, disdaining the burden, refused to set foot on this vibrant land again. She lazily lolled in her bedroom, the vibrant floral embroidery on her quilt losing some of its color. She scoffed at the other concubines' fitness regimens, "We're not warriors on the battlefield. What's the point of practicing these things? It would be more practical to get more sleep." One concubine, hearing her words, chimed in, "Yes, lying comfortably is more relaxing." Yet, their words betrayed a subtle negativity and a escapist mentality.

Finally, at a health and fitness exchange meeting, the controversy reached a climax. Zhenfei deliberately exaggerated, gesturing with her nail-painted fingers in the air, claiming that she was living perfectly well according to her old lifestyle, unaware of any inconsistency. Her words were filled with disdain and sarcasm for health and fitness, and her head held high seemed to solemnly declare to everyone: I am who I am, and there is no need to change a thing.

When Concubine De heard her words, a nameless rage surged within her. She couldn't help but retort, "Health preservation and fitness are truly a long-term strategy. We must not be short-sighted. Only by maintaining good health can we better serve the Emperor and continue the royal family line. Aren't you playing with your own health by so flippantly denying health preservation and fitness?" Her voice was filled with deep concern and intense dissatisfaction for Concubine Zhen, and her slightly trembling body betrayed her excitement.

The two men's argument grew louder, like two razor-sharp swords clashing fiercely in mid-air, the scene descending into chaos. Just then, upon hearing the news, Imperial Concubine Su hurried over. She was dignified and graceful, dressed in a magnificent palace gown, her skirts flowing in the breeze, like a fairy descending. Her words were gentle yet powerful, like a goddess possessing magical powers capable of quelling all discord. She said, "Health and fitness are for your own well-being. Sisters should diligently appreciate their many benefits and avoid impulsive actions. Don't simply pursue temporary comfort and ease, as they will yield to the long-term and immense benefits. As imperial concubines, we should prioritize our personal cultivation and health so that we can better shoulder our responsibilities."

Concubine Su paused and continued to share: "I also have some experience in health preservation and fitness. For example, there is a special breathing method that can make the body and mind more relaxed by controlling the rhythm and depth of breathing; there are also some simple body movements, such as stretching both hands upwards and then slowly lowering them, repeating them many times, which can help us exercise our muscles and bones and maintain a good posture." The concubines listened attentively and nodded one after another.

Concubine Su's words were like a stream of clear, sweet water, slowly extinguishing the raging flames of the controversy. The concubines lowered their heads in deep thought, re-evaluating their attitudes toward health and fitness. They came to realize that health is life's most precious treasure, and that health and fitness are the only path to it.