After taking the two little guys out of the space, the environment suddenly changed. The two little guys were stunned where they were. What happened? The master must be able to move the world! Seeing the master walking forward, they hurried to catch up, protecting the master from the front and the back. Mo'er held a herbal encyclopedia and checked as she walked to see if there were any species in the book. What's more, she actually found a few: this is Astragalus, that is Bupleurum, this is Saposhnikovia, and this is Gentiana. Not bad, not bad, collect, collect, collect them all into the space, plant them on the mountain, and water them with spiritual spring water! As she walked, she saw a dead tree lying in front of her. She wanted to sit on it for a while to rest her legs, but when she got closer, she found that there were three Ganoderma lucidum on the other side of the dead tree. This was a pleasant surprise! Without thinking, she directly collected the dead tree into the space and watered it with spiritual spring water! Lingzhi is a precious herb, a premium ingredient for medicinal cuisine. However, its bitter taste makes it quite expensive. Currently, cultivated Lingzhi is plentiful on the market. So how should one choose the right one? Different colors have different benefits. Black Lingzhi with a stem in the center is best, followed by those on the sides. Those larger than the size of a bowl are considered medicinal. Many years ago, red Lingzhi wasn't used medicinally, but now that black Lingzhi is becoming less common, red Lingzhi has become accepted as a medicinal herb. Black Lingzhi costs about 300 yuan per kilogram, while red Lingzhi costs 50 yuan per kilogram. This refers to wild Lingzhi; domestically cultivated Lingzhi costs half that. Lingzhi is widely distributed, with forest-grown Lingzhi being preferred and having the highest medicinal efficacy. It is also cultivated in greenhouses and primarily grows in humid areas. Its primary production areas are the Changbai Mountains in Northeast China, the Wuyi Mountains in Zhejiang and Fujian, the Dabie Mountains in Anhui Province, and Shandong Province. Lingzhi has a wide range of applications, both medicinally and edibly. In recent years, numerous companies have been conducting in-depth research and development on the subject, driving the rapid development of the Lingzhi industry. Numerous Lingzhi products are now available, contributing to healthier lives. As the saying goes, "Good medicine tastes bitter," and the bitterer the taste, the more potent its medicinal effects. Wild Lingzhi is bitter, quite bitter, with purple Lingzhi being slightly less bitter. However, cultivated Lingzhi boasts a variety called "sweet Lingzhi." As the saying goes, "scarcity makes things valuable," and wild Lingzhi resources are becoming increasingly scarce. Their value varies depending on their size, age, medicinal properties, and variety. However, cultivated Lingzhi can be mass-produced, making them relatively affordable. Lingzhi is a precious medicinal herb that nourishes yin and yang, strengthening the body's health. Traditional Chinese Medicine believes that Lingzhi is mild in nature and sweet in taste. Since ancient times, it has been considered a panacea for resuscitation. Lingzhi contains numerous nutrients, including polysaccharides, cellulose, ganoderic acid, and ganoderine. As a tonic, Lingzhi is particularly suitable for people with high blood pressure, high blood lipids, and atherosclerosis. Although Lingzhi is a good tonic ingredient and a health supplement with good health benefits for our body, it is important to take it in small amounts and for a long time. Eating too much at once can lead to side effects, such as dizziness. Doctors recommend that when taking Lingzhi internally or soaking it in wine, it is best to limit the amount to 2 to 3 grams, three times a day. Although Lingzhi is a tonic, it is not completely without side effects, so everyone needs to be particularly careful when consuming it.

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