Quick Wear: Even big guys have to work hard

Chapter 554 Body Refining Technique

After walking and stopping for five or six days, and then another two or three days, we will reach Linzhou City.

Every time Kou Shanshan fed everyone, she would walk around in front of Yan Zisu.

Daya and the others all thought that Yan Zisu was kind enough to secretly give them the steamed buns.

When people are hungry, having food is enough.

Who cares so much!

But don't underestimate the IQ of the ancients. In a day or two, no one may find anything, but over time, the truth will always be revealed.

What's more.

That naughty kid Kou Xiaopang always has everything written on his face, he's just about to shout it out loud!

Kou Shanshan swept her spiritual sense around her and could already see everything that was happening around her clearly, not to mention the system.

"Big sister, Xiaohu, Xiaopang, follow me!"

Kou Shanshan took a few children and walked towards a hillside. Mrs. Chen and Aunt Zhang followed them because they were worried about the children.

She came to a tree whose leaves and bark had been taken away and eaten.

Kou Shanshan climbed up the tree and broke off a branch as thick as her forearm.

"Wow, Sanya, you are so strong!"

Kou Xiaohu was eager to try, so he went forward and broke off one, but it took him a long time to break it off.

Fat Kou laughed in a very ungraceful way, and Mrs. Chen and Aunt Zhang couldn't help laughing as well, and Kou Xiaohu's face turned red.

"Alright, if you want to get stronger, start practicing with me from now on. Anyone who slacks off will eat tree bark!"

Kou Shanshan also broke off one for Daya and Xiaopang.

She jumped down from the tree, walked to an open area, threw the branch aside, and practiced the simplest body-building technique produced by the system.

Each movement is very basic, so why is she breaking the branches?

The friends were all confused.

"From today on, every time you have a break, you must practice this at least ten times!"

The water that Kou Shanshan gave them to drink contained health-preserving powder, and their physical conditions had improved significantly.

Unlike those disaster victims, not only has his resistance increased, but his physical fitness has also been strengthened.

of course.

Mrs. Chen and Aunt Zhang are too old, so the effect will definitely be greatly reduced. Their meridians are blocked and they are not suitable for body training.

Kou Xiaohu and Kou Xiaopang's eyes lit up.

After all, he is a boy, and he has a natural admiration for martial arts. Daya is a girl, so she doesn't quite agree with it.

"Sister, if you don't practice, and there's a flood next time, will you still watch helplessly as our parents are swept away by the flood to save us?"

Daya's eyes immediately turned red.

When Mrs. Chen and Aunt Zhang thought of their families, they couldn't stop crying.

"If you want tragedies to stop happening and your loved ones to stop dying, you must become stronger. Only when you are strong enough can you protect your loved ones!"

Kou Shanshan continued to encourage.

"Saya, I want to become strong!" Daya said firmly while crying.

"Great! Then, let's get started!"

Kou Shanshan demonstrated it to them several times again. Not far away, there were several groups of people watching.

Some teenagers also followed suit, whether out of curiosity or to learn from what they were saying, as it is always good to keep fit.

Some people with sharp minds, such as Yan Zisu and his gang, have already seen something from it.

If they could pass on the basic body-refining techniques to the barracks and promote them, then the strength of the soldiers of Dayan would be greatly improved.

The set of body-building techniques chosen by Kou Shanshan is the most suitable for ordinary people to practice, and is somewhat different from the real body-building exercises.

"Uncle Zheng, is this a martial art?"

Yan Zisu asked a guard beside him.

"It's similar to martial arts, but different. Perhaps it's more suitable for promotion in the barracks!" Zheng Xiang looked at Kou Shanshan and the others meaningfully.

"It seems that the young master's steamed buns were not given away in vain!" another guard, Wu Bo, said with a smile.

“They don’t lack steamed buns!”

Guard Zhao Fenghao also said.

"So, some people are starting to get restless again!" Zheng Xiang glanced somewhere casually.

"Humph, these people even snatched the children's food. How despicable! Uncle Zheng, go help them!"

After all, we are all children.

Yan Zisu couldn't bear it.

"Let's take a look first. That little girl doesn't seem to need any help!"

Zheng Xiang couldn't tell Kou Shanshan's true nature.

He couldn't sense any internal strength in this little girl, but she had such extraordinary martial arts skills. What a unique girl!

Kou Shanshan ignored their discussions and looked at the five middle-aged ruffians who were walking over!

These villains who want to rob others of their hard-earned money even spare no children. They are truly heartless.

In the face of disaster, human nature is fully exposed.

This is also the reason why Kou Shanshan did not give out food in vain and helped all the victims.

When they know that she can provide enough food, most of the victims will probably come to grab it, right?

In fact, Kou Shanshan can also take out food without anyone noticing.

But not all the disaster victims are worth saving.

The elderly, the weak, women and children cannot get any food at all, and their food will eventually be snatched away by these inhumane villains.

Speaking of which, Kou Shanshan had already saved them and enhanced their immunity. They wouldn't starve to death anyway, so why bother causing trouble?

Besides, Kou Shanshan also needs to gain character experience, and escaping is one of them. If she relies entirely on system operations, then cheating would be too obvious.

Besides, she still has a storyline to go on and doesn't want her character to be ruined.

Food falling from the sky? Such an outrageous thing might attract cultivators. I wonder what attitude the cultivators here will have.

According to the plot mission background.

Dayan Kingdom is a mortal country, and there are no legends of spiritual cultivation here.

I wonder if it was deliberately hidden by the cultivators, or what?

But Kou Shanshan firmly believed.

There are definitely cultivators in Dayan Country, otherwise, how did the heroine discover her destiny as an immortal?

The heroine here is a time traveler and reborn. In her previous life, she was a time traveler who thought she came here to fight in the family. Because of her time travel halo, she snatched away her cousin's marriage, but missed the chance to become an immortal.

later.

She was bruised and battered by the ancient wives and concubines fighting each other. Before her husband could seize the throne, she died of illness!

He can be said to be a very unsuccessful time traveler.

When she was seriously ill and on her deathbed, she realized that she could have practiced Taoism instead of wasting her time fighting with a bunch of concubines.

Maybe God couldn't stand it anymore.

She traveled through time and space and had a golden finger, but wasted her life on family feuds.

then.

She was reborn!

The master of plot, she is definitely the heroine's biological mother. Before finding the heroine and going to the world of cultivation, Kou Shanshan did not want to easily expose the existence of cultivation.

She taught Daya and others the body-building techniques.

It's just a level similar to martial arts.

The people here would just think it was a special martial art, and that’s actually the case.

Although Daya, Kou Xiaohu, and Kou Xiaopang's physiques had improved, they were still unable to truly cultivate their bodies.

It’s not easy to boost your physical strength while fleeing!

"Little girl, tell me, where does your food come from?" one of the ruffians asked with a sinister smile.

Mrs. Chen and Aunt Zhang hurriedly pulled the children behind them.

When they were in the village, they did all the farm work and were very strong. Otherwise, they would not have been able to bring the children here.

There are also steamed buns to fill the stomach.

Although they were not very full, they were not as weak as before due to hunger, and they were gradually recovering.

"You damn bastards, you have nothing to eat and you're going to die!" Mrs. Chen was very aggressive and started cursing.

"Nonsense, I only see you eating twice a day!" Another ruffian deliberately raised his voice.

Attract more disaster victims.

Kou Shanshan couldn't help but frown.

We can't let them continue talking, otherwise too many people will be attracted and we won't be able to explain it clearly.

"Food, of course! Everyone, take a look. What is this?"

Kou Shanshan signaled Daya and the others to open their bags.

In addition to a few rags of clothing, there was also a large bunch of tree roots that had been prepared long ago. The onlookers immediately understood the situation when they saw the tree roots.

The surrounding leaves, bark and grass roots have basically been eaten by people, so the next thing to eat is naturally the roots.

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