Quick Wear: I always have strange tricks to pass levels

The director laughed awkwardly, "That's not necessary. I need to observe the live broadcast feedback in real time, so I can't practice all the time."

After the director begged for mercy repeatedly, the guests stopped holding on to the matter, and the barrage of comments was filled with joy.

[I said I had something to watch early in the morning, and it turns out it was waiting for me here.]

[Sister Tao is so bold, the director was speechless.]

[It's so fun to watch the guests and the production crew battle wits and courage.]

[You guys are all focused on the director, am I the only one who noticed the guests' beauty? They all look pretty much the same as they do with makeup on.]

[This shows the truth. At least there is no need to worry about the reputation being ruined because of appearance.]

After a simple wash, the guests began to prepare to head to the morning training location. Jiang Yu was still leading the way. I don’t know if it was a deliberate arrangement, but the guests’ accommodation was very close to the morning training location, and they arrived there in a short while.

The morning training location was very open, a place similar to a square. There was a Taoist priest waiting for them in front. Seeing that they had arrived, he nodded at Jiang Yu, indicating that he could start.

Jiang Yu explained to the guests, "This is Master Yuancheng from our Taoist temple. He will lead us in morning exercises. Since you haven't learned this before, you can stand behind me. The morning exercises will be our temple's homemade strengthening exercises. I will guide your movements."

They also knew that they knew nothing, so they nodded and stood at the end of the line.

Yuan Cheng saw that everyone had gathered and everyone had found their place to stand. Then he took up his stance, and his whole body exuded an uplifting aura.

[It’s so powerful, I can feel it through the screen.]

If I wasn't on a crowded subway, I'd definitely try to learn it. You can tell there's some real skill involved.

[How do you know I've already gotten out of bed and started getting ready?]

Before recording, the program crew asked whether these things could be broadcast. After all, they were produced by the Taoist temple itself, and it would be bad to broadcast them without asking. Yuan Cheng nodded. It was not a secret, so they would broadcast it.

By the way, their master had once taught the villagers at the foot of the mountain, but it was not as good as the current version. If they can promote this exercise, they would have done a good thing.

Jiang Yu saw that although the guests were trying to imitate Master Yuan Cheng's movements seriously, they were all crooked and had a kind of beauty that was like a clumsy woman trying to imitate a beautiful woman. He reluctantly withdrew from the team and instructed everyone on the postures one by one.

[Seeing the guests' reactions, I can imagine how funny my actions are now.]

[There's a picture. Luckily there's no one around you, or you'd be screwed.]

[Master Yuancheng's recipe is so simple, why does it look so weird when I try it myself?]

[Those who have danced since elementary school will tell you that although these movements are simple, they require a high level of physical coordination.]

Do you think these actions are useful?

[It's useful. I can tell you clearly that as long as you persist in doing it, prolonging your life is secondary. You can also alleviate some of your chronic health problems, such as rheumatism and shoulder pain.]

[So awesome?]

[Of course, these can be said to be the result of a long period of exploration in the Taoist temple. If they didn't work, how could they have been passed down for so long?]

[I'm a person who listens to advice, and from now on I'm going to practice it every day.]

Jiang Yu explained very carefully, correcting things from time to time. With his help, the guests' movements became much more standardized. Yuan Cheng stroked his beard and nodded with satisfaction. He had been worried about what would happen if Jiang Yu went down the mountain alone and got bullied, but now that he saw that the people traveling with him were quite kind, he felt relieved.

After guiding the guests a few more times and seeing that they had almost mastered the movements, Jiang Yu returned to his original position with peace of mind.

Looking at the situation, Yuan Cheng confidently handed the task of doing morning exercises to Jiang Yu. He was also responsible for leading the morning classes. Although he asked other masters to take over the class today, he was still a little worried because there were quite a few naughty little Taoist priests in the Taoist temple.

Jiang Yu had already gotten used to this situation of moving wherever needed, so he nodded helplessly: "Go ahead and do it."

After watching Master Yuancheng leave, he turned back and continued to lead the guests in the exercise: "We just learned a little bit, we need to do it a few more times, otherwise it won't be effective."

Everyone nodded. They had been awake for a long time and had no objection to this arrangement.

Seeing their reaction, Jiang Yu continued to lead the exercises with confidence, but he did it in front of the guests so that he could observe whether the movements were standard.

[Jiang Yu brings back memories of high school drills.]

[Seriously, does Jiang Yu have any other part-time jobs? I really feel like he knows a lot.]

[If I could marry Jiang Yu, I would marry him every day.]

[This wave is a combination of eating and taking.]

The exercise didn’t take long, but after finishing everyone was sweating profusely. However, they didn’t feel very tired. They felt very relaxed, as if a burden had been lifted from their bodies.

The guests were still recalling this feeling, and Jiang Yu clapped his hands to call their attention back: "Let's stretch now, otherwise we will be very tired tomorrow."

Tao Manyong raised her hand and said like a student: "Teacher Jiang, do we have to do this every day in the future?"

Jiang Yu nodded and turned his gaze to the director: "According to the director, it should be like this. Today is the first day. The body has never experienced this amount of exercise before, so it may not be able to react. Tomorrow should be very tiring, but if you keep persisting, it shouldn't be so tiring."

After hearing what Jiang Yu said, no one took it seriously. They didn't feel anything at the moment. How tired could they be? Although they all thought so in their hearts, their bodies still stretched properly.

[I followed it and it really felt so relaxing.]

[Me too, I felt light and relaxed, like I was released all of a sudden.]

[To be honest, it’s really comfortable.]

[Really? I'll try it when I get home.]

[Just a joke, I just opened my boss's office and found him doing exercises with Jiang Yu.]

[It's funny, but you might get fired tomorrow for walking into the office with your left leg first.]

[I should have known not to go in earlier. I saw his round body was so funny, I couldn't help laughing out loud.]

……

The screen recording of Jiang Yu doing exercises went viral on the Internet. Seeing this hot topic, the program crew wanted to take advantage of it. They cut out the video of Jiang Yu teaching exercises, released it through the official account, and also set a challenge of checking in for 100 days.

A huge sum of 100,000 yuan was even offered for this purpose, which could be shared by those who successfully checked in. Looking at the increasing number of clicks in the background, the director smiled like a hermit. He was serious about riding on the popularity.