Reborn in 2014, getting rich from the World Cup

Zhao Qingning.

This is my senior’s name.

No, now you should call the coach.

A true personal trainer.

It only serves Yang Zheng.

She said that she is no worse than those fitness coaches in the field of fitness.

But that’s not actually the case.

Yang Zheng actually doesn't care that much.

He just wanted to take care of his body and increase his muscle strength and endurance.

I don't want to do any fitness training.

Even he can achieve his goal by running every day.

The main reason he wants to find a personal trainer is to remind himself to exercise.

Secondly, I feel that it is better to have someone to guide me than to practice blindly on my own.

That's why he agreed to Zhao Qingning without hesitation.

Because he has no requirements for the professional level of the fitness coach.

However, Zhao Qingning really wanted to show off her professionalism.

Taking Yang Zheng to do this and that.

It's said to be a physical examination.

After the physical examination.

Zhao Qingning asked, "Mr. Yang, with your physique, you must be doing some professional fitness training yourself, right?"

"No."

Yang Zheng replied briefly, then asked, "I mainly want to train my waist and abdomen strength and muscle endurance. What exercises are good for me?"

Zhao Qingning paused after hearing this, a blush on her cheeks, but she still asked, "So how much time can you spare for fitness each time?"

Yang Zheng didn't answer but asked, "How much time do you think is appropriate?"

He added, "It doesn't have to be too intense, just focus on maintaining your physical condition."

Zhao Qingning thought for a moment and said, "About two hours each time. Do you have the time?"

Yang Zheng nodded: "Okay."

Zhao Qingning spoke again, "Then you can start by running for about half an hour each time, then do sit-ups, crunches, plank support, and... squats, 30 sets in a row, and repeat for 10 sets."

She paused and said, "Let's train like this for a while, and then we can make adjustments later."

Yang Zheng nodded and said, "Then I'll go for a run first?"

"OK."

Zhao Qingning responded.

The two of them went to a treadmill together.

After Yang Zheng got on the treadmill.

Zhao Qingning helped him debug it.

Yang Zheng began to run slowly.

A few minutes later.

Zhao Qingning said, "Please pay attention. I'll speed you up."

"it is good."

Yang Zheng responded simply.

Zhao Qingning helped him increase the speed.

Yang Zheng quickened his pace and really started running.

And just then.

A muscular man came over and gestured to Zhao Qingning:

"Beautiful lady, I want to do a bench press. Can you help me?"

Before Zhao Qingning could reply, he added, "I'm a platinum member of yours. I have three private lessons every month. I can always come to you in the future."

The coaches at the gym will give private lessons to members, which naturally brings in extra benefits.

but……

“I’m not the coach here.”

Zhao Qingning replied with a cold expression.

The burly man was stunned for a moment, then frowned and said, "Who are you kidding? I've seen you before, at the front desk."

Zhao Qingning's expression remained unchanged. "I was indeed the receptionist here before, but I've resigned now. I'm currently working as a personal trainer for my boss."

The burly man was stunned again and opened his mouth, but in the end he said nothing and turned away.

It’s both the boss’s and exclusive.

Doesn't that mean you're covered?

Of course, he didn't need to bother himself any more.

It is no coincidence.

Beautiful women tend to attract attention wherever they go.

Zhao Qingning stood next to Yang Zheng, watching him run, obviously looking like a fitness coach.

It attracted many people to come and ask for advice.

Of course, Zhao Qingning rejected them all.

This also led to someone directly complaining about her, which attracted the club's manager.

But of course it didn't work.

Zhao Qingning is no longer an employee here.

Moreover, she resigned from her job and contacted her manager, explaining the reason.

So the manager also knew that Yang Zheng was a real boss who was not short of money.

Of course I won't offend him.

Yang Zheng ran for half an hour.

During this time, seven or eight people approached Zhao Qingning...

If you are so popular, why didn’t you become a fitness coach directly before?

Because she was just here to work during the summer vacation.

After school starts, although she will have a lot of time, she certainly won't be able to guarantee her attendance like she would at work.

After all, the gym can't offer her a salary of 1000 yuan per private lesson.

Even 1000 yuan a day is impossible.

So naturally she still has to focus on her studies.

But that's different now.

Let’s not talk about money for now.

If it only serves Yang Zheng.

She won't have any problems with time either.

Even Yang Zheng's schedule sometimes conflicts with her class schedule.

That's no big deal.

It’s easy to take leave in the senior year.

If it really doesn't work, isn't it common for college students to skip classes?

After Yang Zheng finished running.

The two arrived at a VIP training room.

Zhao Qingning gestured, "Mr. Yang, let's get started right away. It will be more effective if you do exercise after warming up. Let's do sit-ups first."

Running for half an hour is just a warm-up considering Yang Zheng's physical condition.

Yang Zheng nodded without saying anything, and lay on the ground to do sit-ups.

After hesitating for a while, Zhao Qingning walked forward and sat on his calf.

She has been attending the gym for more than a month.

Naturally, we know that personal trainers have to provide some benefits to increase the enthusiasm of members.

It not only increases the enthusiasm for fitness, but also increases the enthusiasm for applying for membership cards and buying classes.

This is also one of the reasons why she did not choose to be a personal trainer before.

But now private lessons cost 1000 yuan each.

If she just watched from the side, she would really feel uneasy holding the money...

and.

After Yang Zheng got his membership card, he always gave priority to beautiful women when choosing a personal trainer.

She saw it all.

But she was not stupid, and of course she knew the main reason why Yang Zheng agreed to let her be a private trainer.

So... benefits still have to be distributed.

He is so handsome and has such a good figure, it’s worth it.

Zhao Qingning comforted herself with this.

Yang Zheng felt the warmth coming from his calf and was slightly surprised, but he didn't say anything.

Although he didn't come here for this kind of benefit.

But of course he wouldn't refuse if there were benefits.

After he sat up.

Eyes facing each other.

Zhao Qingning paused, then spoke somewhat unnaturally: "You can move more slowly, get up slowly, and then lie down slowly."

"Ah."

Yang Zheng responded and slowed down his movements as instructed.

"Good, keep up the pace."

"good."

"another one."

"Yes, that's it."

"..."

Zhao Qingning followed the example of the fitness coaches and started teaching emotional value.

Don't tell me yet.

This made Yang Zheng truly feel the joy of hiring a beautiful personal trainer.

After all, girls will always praise "Brother you are great", and those who don't say a word are like dead fish.

The difference is definitely huge.

After the sit-ups, do the plank.

Yang Zheng held on for 3 minutes.

Zhao Qingning asked him to stop.

"You just want to take care of your body, there's no need to push yourself too far."

Yang Zheng stopped as he was told.

Then comes crunches.

He didn't do it.

The posture is not very standard.

Zhao Qingning helped him adjust his movements.

After adjusting his movements, he started doing crunches.

Zhao Qingning stretched out her hand to feel the force in his abdomen.

Then I felt eight well-defined abdominal muscles.

Seeing that Yang Zheng seemed to have no reaction.

She kept her hand there.

Until Yang Zheng finished a set of movements.

Only then did he stop reluctantly.

They say that men are true to themselves.

But in fact, women are more lustful than men.

The most intuitive phenomenon is star chasing.