I was almost eaten at the beginning, luckily I was able to transfer the negative status

Under Guo Hao's guidance, the non-staff soldiers including Zhou Heng gradually became proficient in the breathing rhythm of the Moon-Watching Breathing Method.

They breathed according to the prescribed breathing rhythm of the Moon-Watching Breathing Method and all felt as if they had inhaled some special substance.

When the special substance first entered the body, it was as cold as ice, then slowly heated up, and finally became like a soft and comfortable warm water, moving around in their bodies like a small snake.

at the same time.

They also "saw" that as the "little snake" swam past, the flesh and blood it touched seemed to decompose and sublime, gradually turning into a wisp of scarlet sticky air flow, and quickly accumulated in the chest area of ​​the body.

As the "little snake" swam through more and more places in the body, the accumulated scarlet sticky airflow became stronger and stronger.

Obviously, this scarlet airflow should be the so-called qi and blood.

Just as everyone was immersed in the infinite pleasure of the gradual increase of qi and blood.

Guo Hao silently watched everyone's bodies gradually becoming thinner. When he saw that some people had become so thin that they looked like skeletons, he finally opened his mouth and shouted.

"wake up!"

In an instant, it was as if a thunderclap exploded in everyone's ears. They had just mastered the breathing rhythm of the Moon-Watching Breathing Method, but they were suddenly shocked and their rhythm was disrupted. They were forced to end the practice of the Moon-Watching Breathing Method.

"what's the situation?"

Among the sober people, except for Zhou Heng, who had already seen through the system panel that he had two negative states, [Minor Mental Pollution] and [Moderate Flesh and Blood Loss], the rest of the people were all confused.

However, they soon discovered the problem.

"What's going on? Why is my body like this?"

"I'm so hungry! I'm so hungry!"

"..."

After everyone found that they had lost a lot of weight inexplicably, they no longer cared about Guo Hao being there and couldn't help but howl in panic.

In an instant, the non-staff barracks became extremely noisy.

"quiet!"

Looking at the chaotic crowd, Guo Hao frowned and shouted again.

His voice seemed to contain some kind of martial arts power, and it was as loud as a bell, making everyone's heads buzz.

In an instant, the noisy barracks of non-staff soldiers returned to silence again.

Everyone looked at Guo Hao with a dizzy look on their faces, not daring to breathe.

After maintaining order.

Guo Hao then continued to speak slowly:

“I’ve said before that the spiritual energy we absorb into our bodies will wear away our flesh and blood to transform it into qi and blood.

The reason why you have become so skinny now is because the flesh and blood in your body have been worn away.

But you don't have to worry, as long as you don't lose all the blood and flesh in your body at once, you can slowly replenish the loss of blood and flesh through eating.

Therefore, when you practice breathing techniques in the future, you must do it within your ability and do not indulge in the pleasure of increasing your qi and blood. It is best to stop the breathing technique from time to time, wake up, check your own condition, and then continue.

Okay, that’s all for tonight’s Moon-Watching Breathing Method teaching. You can go back to the dormitory and rest up.

Tomorrow at noon, after you have changed into the uniforms of the non-staff soldiers, you don't need to come to the camp anymore. Just go directly to the courtyard in the center of the dormitory building and wait for me to come and teach you how to control the qi and blood to impact the primordial acupoints.

Your dormitory is in the stone building with the plaque with the word "Three" hanging on it, 500 meters east of the camp. Each person has a room, and your portraits are posted on the door.

There is a special food prepared in each room that can help you quickly replenish the lost flesh and blood. Hurry up and eat it tonight.

You can continue to practice after that, but don’t overdo it.

If anyone becomes physically weak due to excessive practice tomorrow and misses the next day's study of the standing meditation, then congratulations, you will never have to practice again and will spend the rest of your life handling miscellaneous tasks in the logistics department.

Also, remember everything I taught you today, or you will suffer the consequences."

After saying that, Guo Hao did not give anyone a chance to ask him any more questions. He turned around and walked out of the non-staff barracks quickly and walked away quickly.

See this situation.

Everyone couldn't help but feel a little overwhelmed and still stood there in a daze.

Finally, seeing that no one was moving for a long time, Zhou Heng didn't waste any more time. He had to be the first to speak out. He got up and left the camp, heading towards the dormitory that Guo Hao mentioned.

After seeing someone leave first, the others stopped being stunned and stood up one after another, rushing towards the dormitory impatiently. Especially those guys who had suffered the most flesh and blood loss and were almost human skeletons were the most anxious.

They felt that if they didn't replenish their lost flesh and blood, they would probably starve to death here.

……

Five hundred meters is not far.

After leaving the non-staff soldier barracks.

Zhou Heng, whose flesh and blood loss was not too serious, walked very fast and soon arrived near the dormitory building that Guo Hao mentioned.

This so-called dormitory building for non-staff soldiers is not tall, with only five floors in total. Its appearance is somewhat similar to the Hakka earth buildings on Earth, with twenty rooms on each floor.

There is a house number engraved on the door of each room, and a half-length portrait is pasted below the house number. The portrait is so accurate that it looks like a black and white photo.

In addition, a bronze mirror that was polished to be extremely clear was embedded under each portrait, as if to make it easier for those non-staff soldiers who rarely looked in the mirror to see their own appearance and prepare to find their own rooms.

"Isn't this Qingliang Army really considerate?"

Zhou Heng couldn't help but feel a little surprised. Whether in his past life or this life, he had never seen such a considerate "company".

However, no matter how surprised he was, it was undeniable that this arrangement by the Qingliang Army did greatly facilitate him.

Even after traveling through time, he still has no idea what his original body looked like.

After all, with his original family background, he could not afford an expensive bronze mirror. Through the reflection of things like the water surface, he could only see a very blurry face of his own.

According to the house number.

Zhou Heng identified the portraits posted on the dormitory doors one by one.

After walking through each floor, he finally arrived at the last dormitory 520 on the fifth floor and saw his own half-length portrait on the door.

"It's actually the last one. Is this what I get for using the back door?"

Zhou Heng thought with some amusement in his heart.

Of course, he understood that this was most likely just a coincidence.

The reason he thought this way was to constantly remind himself of his current situation.

After all, he still didn't know who the person who opened the back door for him was, what his status was in the Qingliang Army, and whether the other party had any bad intentions by keeping him.

Only if he keeps these points in mind at all times can he react at any time and avoid falling into other people's traps.