Starting with the Immortal Cultivation System, what can you use to fight me?

By this time, the atmosphere in the conference hall had transformed from a tense and confrontational one to a harmonious and inclusive one. People came forward to discuss with Lin Han, some asking about TCM health preservation methods, others expressing a keen interest in TCM culture. Lin Han patiently answered each question, his humility and erudition earning the respect and affection of everyone present.

Yamamoto Ichiro finally kowtowed for the last time. Although his heart was filled with resentment and anger, he was now powerless to do anything. He stood up silently, straightened his messy clothes, and then looked at Lin Han with resentment, his teeth itching, as if he wanted to eat him alive.

However, reason told him that any impulsive action at this moment would only make him more embarrassed. He took a deep breath, suppressed the anger in his heart, turned around and prepared to leave this place that had made him lose face.

"Mr. Ichiro Yamamoto, are you in such a hurry to leave? Stay a little longer and listen to the profoundness of our traditional Chinese medicine. Perhaps it will inspire your medical skills." Lin Han's voice suddenly sounded with a hint of imperceptible teasing.

Ichiro Yamamoto suddenly stopped in his tracks, turned his head back, his eyes almost spitting fire, but facing Lin Han's calm expression and the sympathetic or mocking gazes of the people around him, he finally resisted his impulse.

"Hmph, Mr. Lin, I, Yamamoto Ichiro, will remember today's humiliation in my heart. But please remember, medicine has no borders, but doctors have hearts. One day, I will prove in my own way that the medicine of Sakura Country should not be underestimated." There was a hint of stubbornness in his words, but it was difficult to hide his inner frustration.

Lin Han smiled faintly, a smile that showed both respect for his opponent and confidence and composure. "Mr. Yamamoto Ichiro, I look forward to that day. However, before that, I hope you can truly put aside your prejudices and learn and communicate with an open mind. Medical progress has never been achieved by disparaging others, but rather through continuous exploration and collaboration, jointly promoting the development of human health."

"Hmph, don't give me these grand sermons! I don't understand, and I don't want to understand." Yamamoto Ichiro snorted coldly, turned around, and strode towards the exit of the venue. Every step seemed to be treading on his own unwillingness and shame. However, just as he was about to disappear from everyone's sight, he suddenly stopped. Without turning back, he said in a low voice: "Mr. Lin, you are indeed strong, but please remember, the real battle has just begun!"

"Okay, then I'll wait!" Lin Han saw this and spread his hands helplessly, thinking to himself: As expected... the trash from Sakura Country are all stubborn and stubborn! They lost, but they still pretend to be deep. I'm drunk!

With Yamamoto Ichiro's departure, the atmosphere in the venue seemed to become more relaxed and lively. All the doctors from all over the world rushed to surround Lin Han, eager to learn more about the essence and wisdom of traditional Chinese medicine from him.

"Mr. Lin, could you please share with us some basic principles and daily practice methods of Chinese medicine health preservation?" a young doctor from the United States asked expectantly.

Lin Han smiled slightly, his eyes gently sweeping over the crowd, and he slowly spoke: "The core of Chinese medicine health preservation lies in 'harmony between man and nature', 'balance of yin and yang', and 'harmony of the five elements'. First of all, we must follow the laws of nature, work at sunrise and rest at sunset, and maintain work and rest habits synchronized with nature. In terms of diet, we should pay attention to the five grains for nourishment, the five fruits for support, the five animals for benefit, and the five vegetables for filling. Reasonable combinations and balanced nutrition should be adopted. Avoid overeating rich and sweet foods to avoid damaging the spleen and stomach."

"Secondly, emotional management is also an important part of TCM health preservation. According to TCM, anger harms the liver, joy harms the heart, worry harms the spleen, worry harms the lungs, and fear harms the kidneys. Maintaining a calm and optimistic mood is beneficial to physical and mental health. Meditation, yoga, Tai Chi, and other methods can be used to regulate emotions and achieve harmony between body and mind."

"Furthermore, moderate exercise is essential. Traditional Chinese Medicine advocates that 'movement generates yang,' but exercise should be moderate and not excessive, so as not to deplete vital energy. Walking, jogging, Ba Duan Jin (Eight Section Brocade) and Yi Jin Jing (Eight Tendon and Muscles) exercises are all good choices. They can dredge the meridians, harmonize qi and blood, and strengthen the body."

"Finally, Traditional Chinese Medicine emphasizes the concept of 'preventive treatment', meaning preventing illness before it occurs through health-preserving practices. This includes regular physical examinations, addressing minor discomforts promptly, and avoiding overwork and unhealthy lifestyle habits."

Having said this, Lin Han paused, looked around, and seeing that everyone was listening intently, he continued, "As for daily practice methods, I suggest that everyone can start with simple ones, such as drinking a glass of warm water every day to promote metabolism; soaking your feet at night to relieve a day's fatigue; and regularly doing some simple acupoint massage, such as Zusanli and Hegu, to enhance immunity. In addition, you can also adjust your diet and lifestyle habits appropriately according to your physical condition and seasonal changes to achieve the best health-preserving results."

The doctors from all over the world present were fascinated by what they heard, and some even took out the small notebooks they carried with them to take careful notes.

Not long after, the exchange meeting came to a successful conclusion amid warm applause and cheers.

at the same time,

Ichiro Yamamoto was sitting in the car on the way back to the hotel.

"Ahhh! Damn Lin kid from Xia country!" Yamamoto Ichiro was hysterical in the car. He clenched his fists tightly with veins bulging, as if he wanted to vent all the anger and unwillingness in his heart.

"Mr. Yamamoto Ichiro! Mr. Abe Nakamichi has arrived and is waiting for you in the hotel room!" Ono on the side reminded weakly, with a trembling voice, obviously frightened by Ichiro Yamamoto's anger.

"Sword God is here?" Yamamoto Ichiro suddenly heard this, and his eyes instantly became sharp and fanatical, as if the extinguished anger was rekindled by an invisible force.

"Haha... That's great. Lord Sword God is an eighth-level psychic. Now it will be easy to deal with this kid named Lin from Xia State who is a mind control psychic! My shame, Ichiro Yamamoto, will soon be washed away by Lord Sword God!" A fierce smile appeared at the corner of Ichiro Yamamoto's mouth, and resentment and expectation were intertwined in his eyes, as if he had already seen the scene of Lin Han kneeling in front of him.

He quickly gathered his emotions, took a deep breath, and calmed himself. After all, he was about to face the sword master revered throughout the Sakura Country—Abe Nakamichi. This sword master possessed not only exceptional swordsmanship but also an eighth-level supernatural power, making him a rare and formidable figure in the Sakura Country. Yamamoto Ichiro believed that with Abe Nakamichi's help, he would be able to regain his lost dignity.