Digging up spiritual roots and seizing blood? You scumbags, wait and tremble.

It dropped to about eight feet before stopping, much higher than Zhong Yan, Mu Jinning and the others.

But compared to his original height of several feet, especially the height of four feet just now, it is much better.

He looked down at the skin that had grown back on his body and suddenly grinned.

"Sister, I'm fine."

Zhong Yan's disdainful voice came: "Hurry up and put on your clothes first."

When he grew rapidly just now, the little covering on his body was gone.

Ah Sheng said "oh" and took out the animal skin and wrapped it around himself. He laughed happily: "Little brother, I can become smaller."

Mu Jinning's voice, tinged with laughter, also rang out: "Not bad, you should slowly master this transformation method and see if you can grow taller."

Ah Sheng shook his head: "I don't want it, it hurts."

He doesn't want to go through such a painful experience again.

Zhong Ran came over and said with a faint smile: "Not bad, it seems that you are stronger now."

"Just catch some fish and shrimp around here. Don't move around. We're also going to start refining the spirit milk."

After seeing Ah Sheng’s growth, they all felt anticipation.

What benefits can the thousand-year-old spiritual milk bring to them?

Mu Jinning smiled and said, "Let's go further away. He has made the sea water here turbid and the spiritual energy chaotic."

Besides, the fish and shrimps here were scared away by Ah Sheng just now, so where are they?

Ah Sheng said "oh", walked to the side where the water was not so muddy, and sat down.

Yun Tianyu teased him curiously: "Asheng, aren't you hungry?"

Ah Sheng shook his head: "I don't feel hungry."

The four of them looked at each other and couldn't help laughing.

It seems that the Ten Thousand Years Spiritual Milk is really a good thing. Not only did it help him complete a transformation, but it also reduced the chance of him getting hungry.

Yes, the energy in the Ten Thousand Year Spirit Milk is so powerful, and he swallowed so much at once. There should be a lot of energy left in his body now, waiting to be slowly absorbed later.

He definitely wouldn't feel very hungry at this time.

Everyone ignored him and went their separate ways to refine the Ten Thousand Years Spirit Milk.

Zhong Ran thought of Ah Sheng's experience and gave 500 drops to Zhong Yan and Mu Jinning respectively.

Anyway, she has it, so she doesn't care.

If people knew that outsiders couldn't even get a single drop even if they spent all their money, but they were taking a hundred drops at a time, I wonder if they would be so angry that they would surround them and rob them?

Zhong Yan couldn't help but twitch his lips: "Sister, do you think too highly of us?"

Five hundred drops! Almost enough to make me explode.

"What? No confidence?"

"Five hundred drops, really not."

"You can keep the rest, or return it to me."

Zhong Yan stopped talking at this point. Zhong Ran looked at Yun Tianyu again and said, "Cousin, how much do you think you can refine?"

Yun Tianyu quickly waved his hands and said embarrassedly: "Xiao Ran, I think it's only about two drops."

Following them, he grew up very quickly.

But no matter how fast he is, there is still a huge difference between him and Zhong Ran and the others, and he can still recognize his own identity.

Seeing this, Zhong Ran said no more and told him to hurry up and refine it.

"It's best to refine more and push yourself to your limits."

Yun Tianyu nodded heavily and took a drop to refine it first.

He didn't dare to be like Ah Sheng, who would explode without any control and leave nothing behind.

As soon as he took it, he felt waves of stabbing pain in his body, which made him extremely uncomfortable.

But this discomfort did not reach its extreme.

He gritted his teeth and took another drop. The terrifying energy in his body was running rampant, and he groaned in pain.

But he quickly practiced his skills, dividing the powerful energies and sending them into the tiny meridians.

As the energy of the Ten Thousand Years Spiritual Milk flowed through him, his meridians began to widen, but the pain was also extreme.

However, he felt that he could still bear it.

He gritted his teeth and took another drop. The pain reached its peak instantly and he almost fainted.

He was startled and realized that he had been careless and the third drop was beyond his tolerance.

But he was unwilling to give up. He had to refine this energy and turn it into his own strength.

Zhong Yan over there was also taking it step by step. He first took ten drops and found that there was only a slight tingling sensation, which was not a big feeling.

He also followed Ah Sheng's example and swallowed fifty drops directly.

His body actually began to automatically absorb and refine the energy. Seeing this, he continued to drink a hundred drops.

There was a sharp pain in the body, but this energy was quickly refined.

He shuddered slightly and took another two hundred drops.

Terrifying energy exploded in his body. Even though his body was refining itself, the pain still made him break out in cold sweats, and countless dirty black blood seeped out from under his skin.

Mu Jinning over there was no less miserable. He swallowed more than 300 drops directly. The pain made him almost roll over like Ah Sheng.

Zhong Ran was even crazier than the other two and swallowed five hundred drops in one breath.

Originally, she didn't dare to take so much. Bu Asheng could withstand more than 300 drops. Her body was also well-tempered. In addition, she had three source beads as a foundation, so she dared to take 500 drops directly.

The pain made her unable to control herself and she rolled over several times, and the blood dyed everything around her black.

After Ah Sheng recovered, he walked over to look at them. Seeing that they were all practicing, he left and went to catch fish and shrimp himself.

Zhong Yan completed the refining first, using up all five hundred drops.

Mu Jinning also finished refining the five hundred drops, and the whole person looked like he had crawled out of the mud in the swamp.

He washed and changed his clothes, feeling the changes in his body with some disgust.

“It seems that the changes are not that big.”

Zhong Yan smiled and said, "Try practicing again now."

Mu Jinning practiced his skills at will, and the speed at which he absorbed spiritual energy was several times faster than before.

He grinned and said, "That's right. Next time I find a blessed place, I can practice even faster."

With such talent and physique, is it difficult to get promoted?

Looking at Zhong Ran, she was almost there.

On the contrary, Yun Tianyu was still refining. The aura on his body had changed greatly, and he was actually sprinting towards the Spirit Transformation Realm.

You have to know that before he entered the secret realm, he was only at the fifth or sixth level of the Golden Core realm.

During the one year in the secret realm, he obtained a lot of good things and his cultivation reached the peak of the Nascent Soul stage.

This time, with the help of the thousand-year-old spiritual milk and the spiritual energy here, he actually made a direct breakthrough to the state of spiritual transformation.

"Yes, he knows how to take advantage of the opportunity to advance. I wonder how many drops he refined?"

"Judging from his appearance, there are at least three drops."

They found Ah Sheng, who was holding Xiao Beijing with a conflicted look on his face.

The little girl cried loudly and begged for mercy, asking Ah Sheng not to eat her.

Zhong Yan came over and asked curiously, "Ah Sheng, didn't you say you wouldn't eat her for the time being?"

"But she just ran away, so I wanted to eat her first to prevent her from running away."

It turned out that while several people were refining the ten thousand year old spiritual milk, the little Beijing wanted to escape.

It was the big white rat that was staring at her, so Ah Sheng caught her back just now, otherwise she would have really escaped.