Digging up spiritual roots and seizing blood? You scumbags, wait and tremble.

Zhong Yan nodded, put Xiao Baizi down, and said, "I'll go inside. It's about ten miles away. It shouldn't affect my sister, right?"

Mu Jinning thought that his current devouring power could not devour an area of ​​ten miles.

But his spiritual awareness could just sense a range of ten miles, so he could sense his situation in time.

"it is good."

Zhong Yan left to find a place to practice. Mu Jinning was not too worried about his safety. When he started practicing, no one could get close to him and their vitality could be easily devoured by him.

The more powerful a person is, the more he fears death. If he senses danger, no one will approach him.

What's more, he now has a certain ability to protect himself. This is also a forest on the edge of the hidden world, and no strong people will come here.

After Zhong Yan left, A Sheng found a place to lie down and sleep. Xiao Baizi leaned against him and curled up into a small ball to sleep.

Mu Jinning glanced at the man and the cat, ignored them, and continued to pay attention to Zhong Ran's situation.

At this time, Zhong Ran had turned into a bloody man, but the blood had slowly coagulated into blood scabs.

The skin is repaired, and the blood vessels and meridians in the body are gradually repaired.

The power of thunder and lightning in her body became much docile, slowly flowing along the guidance, and finally returned to her dantian, slowly gathering into a small ball.

Looking at the meridians in Zhong Ran's body again, they were destroyed and then reorganized. They were much wider and stronger than before.

At this moment, there was still more than half of the energy in the thunder meteorite in front of her, which shows how strong the power of thunder and lightning is.

At this time, she had already gotten used to the power of thunder and lightning, and sped up the speed of swallowing.

More and more lightning power was absorbed by her, then gathered in her dantian and condensed into a small sphere.

The small sphere grew bigger and bigger, and slowly condensed into the size of a fist.

Afterwards, she began to compress it, condense it, and compress it again.

Another day passed, and all the lightning power in the thunder meteorite was completely swallowed by her. The stone turned into a purple-black stone that was harder than ordinary stones, and it faintly emitted a faint sense of oppression.

After successfully condensing the thunder spirit, Zhong Ran summoned the small tripod and used it to start practicing with all his strength.

However, most of the spiritual energy she absorbed this time was in the small cauldron, and she herself did not get much.

Anyway, she can't be promoted now, so let Xiao Ding recover with all his strength first. It would be best if he can be promoted to a stronger level.

Three days later, all the spiritual energy in the vicinity was devoured.

Zhong Ran finished her practice, and the small tripod circled around her before returning to her dantian to continue nourishing it.

After this time, it recovered and could continue to make pills on its own.

Speaking of which, Zhong Ran hasn't made pills for quite some time. After leaving the capital, he has been wandering outside and traveling.

After she settles down this time, she will start to refine the elixir properly.

Now that he has spiritual awareness and has specially condensed the fire spirit, relying on his powerful mental strength and experience from his previous life, he can make second-level pills.

When he opened his eyes, a flash of purple lightning power appeared in his eyes and disappeared in an instant.

"Ranran has made great progress this time." Mu Jinning appeared in front of her with a smile on his lips.

Zhong Ran felt the power of thunder and lightning swirling in his dantian, and the smile on his face grew.

But soon, she couldn't laugh anymore because her body was covered with blood scabs and emitted a sour and smelly smell.

"I want to take a shower."

Mu Jinning chuckled: "I'll take you there. You previously refined your body under the magma, which focused more on your internal body. This time, the power of thunder and lightning helped you strengthen your internal body once, which is equivalent to a second body refinement."

"I think that with your current physique, someone at the peak of Foundation Establishment or even the early stage of Golden Core might not be able to hurt you."

Zhong Ran could also feel the strength of her body, proving that she had embarked on a different path from ordinary spiritual practice.

Mu Jinning walked forward. He knew where the waterfall pool was.

"Meow!" Bai Zi meowed at her feet, but did not jump on her like he did in the past.

Zhong Ran bent down, picked it up, and rubbed its fur fiercely: "Even you dislike me?"

"Meow!" Little Bai Zi meowed softly, and its innocent eyes seemed to say that it didn't have it.

Zhong Ran smiled and looked around. She didn't see Zhong Ran, but found A Sheng sleeping over there.

"Where did Xiaoyan go?"

"He's been practicing and advancing ten miles away. It should be about time."

When Zhong Ran heard that he was being promoted, he didn't ask any more questions.

Ah Sheng woke up when he heard their voices and smiled happily when he saw her.

"Sister, are you okay?"

"It's okay, I'll go wash up, you guys wait here for me."

She didn't want the two of them to follow her and watch her take a bath.

Her spiritual consciousness probed around and she soon discovered the waterfall pool.

He flashed over there and jumped into the pool holding Bai Zi.

"Meow!"

Bai Zi struggled in her arms, and after she let go, he quickly ran to the shore.

Zhong Ran did not force himself. He washed himself inside and out and changed into clean clothes before going ashore.

Her hair was spread out behind her, and the spiritual power gently stirred it, quickly drying out the moisture.

Her skin is now more delicate than before, without a single pore, flawless and without any blemishes.

Having her body tempered from the inside out by lightning was equivalent to a second body tempering. Not only was her skin flawless now, but the defensive capabilities of her body surface were also much stronger.

Mu Jinning and Asheng came over. He stood in front of her, looking at her carefully, and a look of surprise flashed in his eyes.

Her facial features in this life are different from those in the previous life, but they seem to be more delicate than those in the previous life.

Moreover, perhaps because she had experienced life and death in this life, she had an extra touch of temperament in this life that made people unforgettable at first sight.

"Ranran, you should practice controlling the power of lightning, fire, and ice, or combine the three powers together. Even a Jindan expert should be in trouble in battle."

His voice was warm and magnetic, and particularly pleasant to the ear. Even though Zhong Ran had heard it many times, he couldn't help blushing at this moment.

It was also because his gaze was too scorching and too close that she felt embarrassed.

"I see."

She was familiar with flames in her previous life and could control them at will, and could also control the different shapes of flames.

However, that was also because her fire was innate in her blood, so she could control it without much effort, and most of the time she could just rely on her mind.

The fire in this life can still be used at will, but the power of ice and lightning are different.

She had never been exposed to these powers before, so she needed to practice them to become familiar with them.

"Are you hungry? I'll grill some fish for you."

Mu Jinning went to prepare grilled fish and meat, while Zhong Ran sat beside her to familiarize himself with the power of ice and lightning.

She has had the power of ice for some time, but she has been on the road all the time and has not had much time to practice it.

As her mind moved slightly, the ice spirit in her dantian moved, and a hint of icy air immediately appeared on her body.

Then, a layer of ice crystals covered her hands.