Love Apartment: My Happy Life
Chapter 241 The fighting spirit is rekindled
Zeng Xiaoxian lay on the bench press, looking at the empty bar above, wondering how heavy it could be, and whether it could be easily completed.
Thinking of this, Zeng Xiaoxian stretched out his hand, and when he exerted force, he was suddenly shocked. The empty rod was so heavy, how could he add more pieces later?
However, Zeng Xiaoxian can still do the empty pole, so it doesn't matter if a girl replaces him.
Qin Ying was helping Zeng Xiaoxian adjust his posture, while Bai Zhi was watching. It was more fun to watch others practice than to practice on her own.
After a while, Zeng Xiaoxian put the empty rod on the rack.
Qin Ying said, "Okay, Teacher Zeng, that's about it. Now that your posture is fine, it's time to increase the weight."
Zeng Xiaoxian asked carefully, "How much do you want to add?"
Taking a look at Zeng Xiaoxian's current state, Qin Ying swallowed the "ten kilograms" that was about to come to his mouth and said, "Just add five kilograms first!"
Zeng Xiaoxian breathed a sigh of relief when he heard this. Fortunately, it was only five kilograms.
Then Zeng Xiaoxian saw Qin Ying adding a five-kilogram dumbbell.
"Didn't you say to add five kilograms?"
Qin Ying nodded and said, "Yes, five kilograms on each side."
"..."
Zeng Xiaoxian pointed to the smallest dumbbell next to him, a 2.5kg one, and said, "Can we switch to that?"
Hearing this, Qin Ying looked at Zeng Xiaoxian strangely, and said with a look of regret: "Teacher Zeng, please show some manliness! Do you want to be looked down upon by others?"
Just at this moment, a girl wearing tight yoga pants and a tight vest passed by. After hearing Zeng Xiaoxian's words, a look of disdain appeared on her face.
It seems to be saying: "That's it? A thin dog? So small?" (Ahem, referring to its small weight)
However, Zeng Xiaoxian's attention was obviously not on this. It was obvious that Zeng Xiaoxian's eyes were on the other person's yoga pants.
Qin Ying stretched out his hand and waved it in front of Zeng Xiaoxian, saying, "Teacher Zeng, come back to your senses. They've already gone far away, so don't look at them anymore!"
"Huh? Oh oh oh~"
Bai Zhi then spoke up, "Teacher Zeng, I didn't expect you to be this kind of person. I despise you! When I get back, I'll definitely expose your evil deeds to Sister Yifei!"
After hearing this, those who didn't know would think that Zeng Xiaoxian had done something that was hated by God and man.
This is just a mistake that every man makes. Who wouldn't take a look at a pretty girl on the street?
What? You can't? Don't pretend. My eyes will just automatically aim and stare at me until I can no longer see them.
Qin Ying said with great sorrow: "Teacher Zeng, didn't you see the way she looked at you just now?"
Zeng Xiaoxian shook his head blankly, his eyes as clear as a college student's.
He really didn't see it just now. His attention was focused on the long legs wrapped in yoga pants and he had no time to care about anything else.
Seeing Zeng Xiaoxian like this, Qin Ying said to Bai Zhi, "You come and reproduce it for Teacher Zeng."
Bai Zhi also made an OK gesture and then showed the same expression. It was unclear whether it was an act or from the heart.
Zeng Xiaoxian saw this and asked in disbelief, "You mean that's how that person looked at me just now?"
Qin Ying nodded seriously.
Zeng Xiaoxian's breathing gradually became heavy. "This is intolerable! Qin Ying, bring me the film, the ten-kilogram one!"
Zeng Xiaoxian finally emphasized: "I'm talking about ten kilograms on one side!"
Qin Ying grinned when he heard this and said, "Okay, Teacher Zeng, I'll put the film on for you right away!"
Now Zeng Xiaoxian was still immersed in the humiliation of being looked down upon and did not notice the bright smile on Qin Ying's face at all.
"Teacher Zeng, Teacher Zeng, this isn't my fault. I was planning to make it more difficult for you later, but since you've requested it, I can't do anything about it."
But when Bai Zhi saw the smile on Qin Ying's face, she knew that Zeng Xiaoxian was in trouble.
You know what, maybe because he had a strong spirit in his heart, Zeng Xiaoxian actually did a few of them, but it was a little difficult.
But after putting it down, he pretended to be generous and asked Qin Ying to add two more.
Of course Qin Ying accepted everyone who came and without saying a word, he put another five-kilogram piece on Zeng Xiaoxian's side. Now the total weight reached fifty kilograms, which is usually the weight that people who go to the gym for the first time will load.
This time, Zeng Xiaoxian knew that something was wrong as soon as he exerted force. He could hardly hold on any longer, but when he thought of Bai Zhi's disdainful look just now, he hardened his heart and put down the barbell.
But after this I couldn't get up.
Qin Ying and Bai Zhi encouraged her, "Teacher Zeng, come on, I believe you can do it!"
"Yes, Teacher Zeng, you must make those who look down on you take notice of you!"
Zeng Xiaoxian's face twisted as he said with difficulty, "You... you can talk while standing... without any back pain! Come and try it!"
After saying this, Zeng Xiaoxian gritted his teeth and actually lifted it up. However, when he was about to put it back, Qin Ying held him down and said, "Teacher Zeng, two more! One is too few."
"All right·····"
Zeng Xiaoxian agreed reluctantly. There was nothing he could do since Qin Ying's hand was already there and he really couldn't put it back!
But this time Zeng Xiaoxian really couldn't get up. Seeing this, Qin Ying reached out to help Zeng Xiaoxian lift him up.
After moving the barbell away, Zeng Xiaoxian said weakly: "It's okay to be looked down upon. That's it. I don't want to practice anymore. I'm so tired~"
Seeing Zeng Xiaoxian like this, Qin Ying felt a little guilty. Would he have harmed Teacher Zeng?
Bai Zhi glared at Qin Ying and said with her eyes, "You have to clean up the mess you made yourself!"
"Alright alright!"
Qin Ying walked over to Zeng Xiaoxian, squatted down, patted Zeng Xiaoxian on the shoulder and said, "Teacher Zeng, everything has a process. Not everyone is Ronnie Coleman, who has an arm circumference of 50 centimeters when he first enters the gym."
"If you don't believe me, go ask around. Who here hasn't practiced bit by bit to get to where they are now?"
"You know, there's nothing more fair in this world than fitness. Sometimes, even if you study all day, you may not improve on your exams."
"But fitness is different. As long as you stick with it, the changes are obvious. As long as you put in the effort, there will be rewards."
Hearing this, Zeng Xiaoxian's eyes gradually lit up and he asked, "Is what you said true?"
Qin Ying nodded and said, "Of course it's true. You don't think my figure is naturally like this, do you?"
After looking at Qin Ying's figure and then at his own, Zeng Xiaoxian's eyes were once again burning with a fire of fighting spirit!
--------
As I said just now, people who have just entered the gym usually carry 15 kilograms on each side and 20 kilograms on the pole, which is about the same even without any construction.
I took bodybuilding in physical education class one semester, and the final exam was bench press. Some people used about the same weight, maybe a little higher, but not much higher.
I can't remember what Ronnie's arm circumference was when he first entered the gym, but it was about 50.
You'll Also Like
-
Dressed as a young widow in ancient times and opened the live broadcast system
Chapter 94 6 hours ago -
Global Role Level Assessment
Chapter 193 6 hours ago -
Quickly travel with your study to wander
Chapter 165 6 hours ago -
Reborn in the 1980s, Farming and Making a Fortune
Chapter 175 6 hours ago -
Reborn! The terminally ill prince has taken a fancy to me again
Chapter 214 6 hours ago -
The president has angered his wife again
Chapter 172 6 hours ago -
The entire dynasty travels with me
Chapter 400 6 hours ago -
After rebirth, her childhood sweetheart attacked her
Chapter 353 6 hours ago -
Traveling the road to wealth through women doting on their husbands
Chapter 92 6 hours ago -
Mr. Li, your wife has become a global favorite!
Chapter 156 6 hours ago