The difficult path of cultivation for a grassroots female practitioner

As long as there is spiritual energy in a place, even if ordinary people do nothing, the spiritual energy will still slowly penetrate into their bodies.

However, they either have no spiritual roots, or even if they have spiritual roots, they do not know how to refine spiritual energy, so they cannot retain the spiritual energy that enters their bodies.

What Xiao Han has to do now is to sense the spiritual energy entering his body and then try to refine it.

The mantra for drawing qi into the body is actually a way to let go of distracting thoughts, calm the mind, enter a mysterious state of visualization, and feel the presence of spiritual energy.

With the mantra, after sensing the spiritual energy in the body, use your mind to follow the route taught by others, and move and perceive it over and over again until the spiritual energy in the meridians can follow the movement of your mind and circulate around the body. Then the spiritual energy can be stored in the Dantian, which means you have successfully drawn the energy into the body.

Xiao Han learned the method of drawing Qi into the body, and immediately began to recite silently while holding a piece of paper.

Only after she could recite the formula word for word did she sit up straight, close her eyes, put aside all distractions, and begin to recite it silently over and over again.

Slowly, she entered a mysterious state where she could sense her internal organs and meridians, and also sensed a vague external energy.

She tried to use her mind to trace the meridian routes that Jiang Yaohua had mentioned, but soon she found that she had forgotten the correct route.

Just as Xiao Han was hesitating whether to open his eyes and ask for advice, someone patted his shoulder.

"Wake up, stop practicing."

Jiang Yaohua only needed to sense the fluctuations of spiritual energy around her to know that Xiao Han had not succeeded in drawing the energy into her body, so she could wake her up without any hesitation.

Xiao Han opened his eyes and saw that there was still a ray of light in the sky. He asked, "What's wrong?"

Jiang Yaohua said, "Since you haven't succeeded in drawing the Qi into your body, let's try again next time. Now, sleep for an hour so you don't feel tired when you have to travel later."

Xiao Han said "oh" and wanted to stand up to sleep next to Jiang Wan, but found that his legs were completely numb and he couldn't move at all.

Seeing this, Jiang Yaohua had no choice but to use the rejuvenation technique on her again.

After Xiao Han thanked him gratefully, he couldn't help but ask, "Are you going on a night trip today?"

Jiang Yaohua frowned, "Why are you traveling at night?"

Then, she seemed to understand, and couldn't help but smile, "You don't think the genius just got dark, do you?"

Xiao Han looked up at the sky and asked, "Isn't it?"

She has a very poor sense of direction. When she was in the city, there were tall buildings everywhere and she basically couldn't tell the directions. So now she doesn't know whether the bright spot in the sky is east or west.

But from her own feeling, the meditation time didn't seem to be very long, so she guessed that it should be the last ray of light left in the sky after nightfall.

Jiang Yaohua smiled and said, "You have been meditating all night, and it is now early morning."

Xiao Han was really shocked. He hadn't been meditating for long, so how come a whole night had passed?

However, now is not the time to think about these things. She needs to get enough sleep and get enough rest to sustain the journey for the next day.

Xiao Han slept for an hour before being woken up by Jiang Yaohua again. After a quick meal, he began another day of Iron Palm Water Floating.

When they camped outdoors again at night, Xiao Han had to awkwardly ask Jiang Yaohua to demonstrate to her again the route of the spiritual energy.

Jiang Yaohua wasn't impatient. After agreeing to the teaching deal, she was mentally prepared for multiple demonstrations. After all, when she taught Jiang Wan, she had demonstrated it dozens of times.

Xiao Han closed his eyes and tried to let his mind follow the route of Jiang Yaohua's spiritual power demonstration, carefully memorizing the meridian points that needed to be passed through.

Jiang Yaohua demonstrated it three times before withdrawing his spiritual power.

This kind of spiritual power travels through the meridians in other people's bodies, and the caster needs to concentrate his mind highly. Otherwise, if he is not careful, the meridians of the person being cast the spell may be damaged.

Jiang Yaohua decided to wait for Xiao Han to explore it for a while before giving her a demonstration, so she sat a little further away and chatted quietly with Jiang Wan.

Jiang Wan thought about how she had spent five days to successfully draw Qi into her body, so she said, "I estimate that Xiao Han will need at least ten days to successfully draw Qi into her body. We still have two days to reach Fuyuan City. Should we bring her over to live with us?"

Jiang Yaohua shook her head. "No need. Let her rent a house in the mortal settlement for a while. At most, I can lend her two hundred spirit beads and then teach her for three days. If she still can't successfully draw Qi into her body after three days, I won't care. I still have to retreat to strive for the seventh level of Qi training."

As the two were talking, Jiang Yaohua suddenly sensed an extremely subtle fluctuation of spiritual power.

She quickly collected her thoughts, sensed carefully, and then her eyes fell on Xiao Han.

The fact that she could trigger spiritual fluctuations meant that she was able to actively absorb and refine spiritual energy. Only when the speed of absorbing spiritual energy increased a lot, the surrounding spiritual energy was attracted over, forming subtle spiritual fluctuations.

She subconsciously said, "Wan'er, the speed at which I draw Qi into my body is much faster than yours."

Jiang Wan pouted unhappily and said, "So what if it's fast? She's already that old, and has long passed the best time for cultivation. Her meridians have become much tougher. Every upgrade she makes from now on will be more difficult than mine. I guess she'll be like City Lord Yan, finding it difficult to even reach the middle stage of Qi training."

Jiang Yaohua fell silent. She had actually thought of what Jiang Wan said a long time ago. That was why she felt that the deal between her and Xiao Han was too much of a sham.

She just thought that the two transactions she hadn't paid much for. Even if Xiao Han couldn't earn many spirit stones each year, a Qi cultivator could live to be around 120 years old, so Xiao Han could still live for another 100 years. A hundred years would definitely be enough to pay off the debt.

Never mind her. At most I will have to endure the hardship for two days to fulfill my promise, and then I can just wait to collect the debt.

The next morning, a slight vibration of spiritual power finally woke Xiao Han, who was in meditation.

Feeling the thin layer of spiritual energy in his dantian, and thinking that he had finally succeeded in drawing the energy into his body and becoming a cultivator, Xiao Han didn't know how to vent the joy in his heart.

The refined spiritual energy nourished not only the body but also the soul. Despite not sleeping all night, Xiao Han felt refreshed, her legs no longer sore. Despite the enormous debt she carried, she felt her future was bright.

Jiang Yaohua kindly reminded her, "When you meditate and practice in the future, unless you are in your own cave, you must pay some attention to the movements around you."

Xiao Han thanked him gratefully and said he would remember it.

Two days later, when Xiao Han saw the Fuyuan City wall that was almost a hundred meters high, he couldn't help swallowing.

As long as she enters this city, her life will have to start over again and she will have to start a new life.