The difficult path of cultivation for a grassroots female practitioner

Xiao Han had made all the preparations necessary to successfully build her foundation. Even if she couldn't succeed in one go, she could only blame herself for her poor aptitude and luck.

Arriving at the office for renting a temporary cave in the City Lord's Mansion, Xiao Han inquired about the rental fee.

The deacon disciple understood as soon as he saw Xiao Han's cultivation level.

"Daoyou, you're planning to build your foundation, right? Renting a cave like this costs two thousand spirit stones per day. Generally speaking, five days is enough. After all, if you still can't condense the energy after five days, your foundation building attempt will be a failure. Daoyou, pay ten thousand spirit stones, and you can stay inside for five days."

Xiao Han paid 10,000 spirit stones in exchange for a forbidden jade token.

The deacon disciple continued, "There's a teleportation array over there, specifically for teleporting to the temporary cave. After you teleport there, choose the corresponding stone house according to the number on the jade plate. When you're done, use the array to teleport back."

Xiao Han nodded to show that he understood, then put away the jade token and walked to the small teleportation array next to him.

Spiritual power was injected into the magic circle, and a circle of white light appeared around the teleportation array.

When the white light disappeared, there was no more figure on the teleportation array.

Xiao Han felt a flash of blur before his eyes, and then a feeling of weightlessness came over him. But soon, his vision became bright and clear again.

Then she found herself standing in the middle of a stone house.

The stone house's roof was about ten feet high and inlaid with a sunstone. On the ground, besides the teleportation array in the center where she stood, there was a large circle formed by many intricate lines.

Outside the circle, there are small stone houses next to each other. The whole stone house is connected together to form a circular enclosure.

Xiao Han looked at the number on the jade token in his hand, found the corresponding door of the stone house, pressed the jade token into the groove on the door, and the heavy stone door slowly opened.

Xiao Han took off the jade token and walked in. As soon as he stepped into the room, an extremely rich spiritual energy made Xiao Han feel that all the pores on his body opened up.

As soon as she entered, the door of the stone house closed automatically, and the room suddenly became dark.

The stone house was very small, only about three or four square meters. Xiao Han poured his spiritual power into his eyes and looked around. There was nothing inside except the bare walls.

She took out her own cushion and sat cross-legged in the middle of the stone house.

He took out the pill bottles containing the Foundation Establishment Pill, the Body Protection Pill, and the Six-Leaf Three-Flower Pill, and placed them in front of him in order.

She first ran a circle of Qi, and when her mind was calm, she began to absorb the rich spiritual energy outside and squeeze her Dantian according to the method Ye Qi told her.

Why do we choose a place with rich spiritual energy when building the foundation? It is so that a large amount of spiritual energy can flow into the body and help with compression.

Try your best to increase the speed of the circulation of spiritual energy, and then squeeze and condense the Dantian, which is already filled with spiritual energy, so that the spiritual energy, which is originally in gaseous form, becomes viscous and forms a liquid.

If this process can be completed successfully in one go, the foundation will be established successfully.

When the elixir is formed, the liquid spiritual energy is condensed into a solid golden bead, which is the golden elixir. The cultivator is called a elixir cultivator, or a golden elixir cultivator.

It can be said that the process of squeezing the Dantian and condensing the transformation at this moment, whether it is fast and smooth enough, is the key to the success of foundation building.

This process places a huge strain on the tendons, meridians, and Dantian. The longer it lasts, the greater the damage to the tendons, meridians, and Dantian. This process is also extremely painful.

Once a cultivator can no longer bear the pain in his body and slows down, it means that his foundation building has failed.

Why is it that cultivators with fewer spiritual roots but higher purity of spiritual roots are more likely to successfully build their foundation?

This is because at this time, cultivators with fewer spiritual roots can refine spiritual energy faster, and the higher the purity of the spiritual roots, the greater the affinity to spiritual energy and the fewer obstacles.

Although Xiao Han still has the qualifications of four spiritual roots, the purity of her spiritual roots has all reached the top level, which makes her overall qualifications no worse than Ye Qi.

However, Xiao Han did not understand this and had no confidence in his qualifications, so he tried his best to collect auxiliary pills such as the Body Protection Pill and the Six-Leaf Three-Flower Pill.

With the help of the rich spiritual energy from the outside world, the initial squeezing and condensing went very smoothly. Seeing that the properties of the spiritual energy in the dantian were slowly changing, Xiao Han circulated the energy in his body even faster, madly absorbing the spiritual energy from the outside world.

But slowly, she felt the swelling and pain in her tendons and veins, as well as the dull pain in her dantian.

Xiao Han knew that this was just the beginning.

She continued to work at the same speed as before, refining the spiritual energy. When the pain became unbearable, she finally swallowed the foundation-building pill.

A cool air immediately flowed through the meridians and dantian, not only eliminating the pain, but also making the body feel lighter, making it less difficult to refine the spiritual energy.

Sure enough, the Foundation Establishment Pill is truly worthy of its reputation as the best elixir for stimulating the body's potential.

Xiao Han immediately sped up the circulation and refining of spiritual energy again, using his mind to sense every little change in his dantian.

By the time the pain came from her dantian and meridians again, the degree of condensation and transformation in her dantian had reached at least 80%.

If she dared to take a gamble, perhaps she could successfully establish her foundation without the Six-Leaf Three-Flower Pill. Then, she could sell the Body Protection Pill and the Six-Leaf Three-Flower Pill she saved and get some spirit stones back.

But Xiao Han felt that as long as he could successfully build the foundation, it didn't matter if he spent the spirit stones.

So she immediately swallowed the body protection pill and the six-leaf three-flower pill.

The pain in her meridians disappeared again, and her dantian was surrounded by a warm current, allowing her to concentrate on refining the spiritual energy and condensing and transforming it.

When all the spiritual energy in the dantian turned into liquid, a huge spiritual pressure suddenly emanated from the body.

Xiao Han only felt that his whole body seemed to suddenly become extremely light, as if he was about to fly into the sky in the next moment.

However, this feeling did not last long, and her mind came back to her senses from the endless, mechanical refining and transformation.

Feeling the enormous power in her body, which was completely different from the power she had during the Qi training stage, Xiao Han knew that she had successfully established her foundation.

A huge joy spread from the bottom of her heart, making her want to jump around wildly to vent her feelings.

However, the sour smell from her nose and the sticky feeling all over her body suppressed her excitement.

The success of building the foundation is equivalent to cleansing the body's muscles and marrow. The impurities remaining in the body will seep out from every pore of the body.

Xiao Han hurriedly took off all his clothes and performed the cleansing technique on himself several times.

Seeing the black, sour, and dirty mud ball rolled into a ball, he quickly put it into an empty pill bottle, covered it with a lid, and took it out to throw away later.

After changing into clean clothes and putting them into a storage bag, he felt refreshed and then sat down again.

She, Xiao Han, an elderly cultivator who traveled to another time and space, finally climbed over the first high mountain on the road to immortality.

PS: Thank you book friends for your rewards and love. Because of your support and encouragement, Xiao Han finally succeeded in building the foundation. Haha, in the future there are still two bigger and higher mountains to climb, namely, forming the elixir and forming the infant. Let us accompany Xiao Han on his journey again.