Anhuo walked in the dark and observed the people in the martial arts training ground. They were wearing the same black training suit with red straps, and were shouting in the field. The shouting and stomping sounds were intertwined, making people feel the vigorous vitality. In the corner of the courtyard, there were only some young warriors practicing swords. The sword moves were either light or cold, and the sword shadows were hazy.

Most of the remaining people were exercising with fitness equipment, some were lifting barbells, some were working on the horizontal bar, some were working on the parallel bars, and some were riding bicycles with two wooden wheels.

Sweat slid down their foreheads and dripped onto the bluestone slabs, but no one bothered to wipe it off. They were all immersed in feeling the power bursting out of their muscles.

Anhuo thought to himself, yes, he strode over, and when they saw Anhuo, they all shouted respectfully, "Commander Anhuo" again and again.

Anhuo nodded coldly, and from time to time he gave guidance to the warriors who were not very good at exerting force. Then he practiced swordsmanship with the young warriors. He did not go to his room until sunset.

As Anhuo walked, he thought about the big food box that Aunt Fang had brought him today. It must be filled with a lot of chili dishes that he liked. Aunt Fang said that the dishes were so spicy and delicious, and they went very well with rice, because they were made by adding a kind of red fruit called chili that Su Yu found in the mountains.

As he imagined the spicy dish, Anhuo could clearly feel his saliva salivating. He pushed open the door with anticipation. The table was empty. Where was his lunch box? Could that Yue Ren kid have misheard and left it on the bed? He walked to the bed again, lifted the covers, but nothing. He looked under the bed, but nothing either. He opened the closet, but nothing.

His room only had so much space to store his things, so where was his food box? Anhuo ran to Yueren's room next door to look for him, but he didn't see anyone. He then ran to the toilet, but there was no one there either.

In the guards' dormitory, the fat man Xuanfeng was the most excited. He grabbed Yue Ren's sleeve and asked, "Brother Yue Ren, which restaurant did you buy this delicacy today? It has such a unique taste. It feels hot and spicy when you first put it in your mouth, but it is so refreshing and enjoyable. It makes you feel refreshed all over. It is so delicious."

Yue Xiu also said: "Yes, Yue Ren, which restaurant did you pack it from? Take your brothers to try it too."

Yue Ren smiled bitterly and shook his head, saying: "I don't know either."

One of the other guards said loudly: "Brother Yue Ren, how could you not know!!!"

The others nodded: "Yes, yes."

Yue Ren... Sometimes people really want to escape. He has been blocked and questioned for a long time... He said that it was the food box brought back by their Dark Fire Commander, but they didn't believe him and kept questioning him.

When Anhuo found the guards' dormitory, he saw a group of people chatting animatedly. They had formed a circle, and in the circle was the Moon Blade he had been looking for for a long time.

Anhuo said: "Yueren, where is my lunch box?"

Yueren thought to himself... Oops...

The guards then realized what was happening. Damn, it really was Commander Dark Fire. They actually ate the Commander's food box.

Everyone immediately scattered like startled birds, looked at each other, and then pretended nothing had happened. In an instant, the people froze and disappeared without a trace.

Yue Ren also wanted to run away at this moment, but unfortunately his fighting power was completely crushed by An Huo. As soon as he took a step, he was grabbed by the shoulder by An Huo, who repeated the question seriously: "Where is my lunch box?"

Yue Ren stretched out his finger and pointed at the food box on the table. Yue Ren let go of his shoulder and strode to the table. He opened the food box, but it was empty. There was nothing in it. He turned around and wanted to ask Yue Ren what was going on?

But Keren had already slipped away, and Anhuo realized at this time that his delicious food had been stolen, and he shouted: "Moon Blade..."

The result was that the monk could run away but the temple could not. Yue Ren was still caught by An Huo, and then the two had a "friendly" sparring match. An Huo only hit Yue Ren's body and not his face, so Yue Ren couldn't even complain to the prince.

Yue Ren thought, I just ate a goose leg and a goose wing in his food box, why should I beat him?

Dark Fire, it was so... that was the dinner he was looking forward to...

Then, in order to avoid being beaten again, Yue Ren readily gave out the names of his friends who had cheated with him.

Then, in the guards' dormitory, there were waves of wailing.

Our Dark Fire Commander was hungry after beating people up, so he ran to the kitchen in the mansion to find something to eat. At first, he thought he was so hungry that he could eat a whole cow, but after eating a few bites, he found it tasteless and like chewing wax. However, he was really hungry, so he had to nibble on a few steamed buns to fill his stomach, silently looking forward to the arrival of tomorrow.

In the space, Su Yu sat cross-legged on the small couch in the wooden house, clearing his mind of distracting thoughts, concentrating his mind and regulating his breathing. He had already started practicing the third level of "Wudao Jue", and he kept reciting the mantra of the third level in his mind.

The ice is cold for eternity, and everything is still.

My heart is at peace, I look to myself for the divine.

When the mind and spirit are united, the qi should follow.

If you are like me, you will not be surprised by any changes.

No delusion, no anger, no desire, no seeking.

There is no giving up, no abandoning, no doing, no self.

(ps: The formula refers to the Taoist meditation formula)

Su Yu continued to absorb the spiritual energy in the space, continued to feel the circulation of the spiritual energy, and felt the feeling of being surrounded by the spiritual energy. One cycle, two cycles, three cycles, over and over again... in a continuous cycle.

He kept repeating to himself: "No giving up, no abandoning, no action, no self". I put an end to all thoughts, which means I have no thoughts. I have no various thoughts, which means I have no various ideas.

The night passed quietly. Su Yu soaked in the spiritual spring in the space for a while before leaving the space. After putting on his training clothes, Su Yu tried to tie his hair into an ordinary bun. Looking at the results of his labor, he thought it was okay and barely acceptable.

When Su Yu opened the door, he was startled by a black shadow in front of him. He subconsciously patted his chest, and then looked over and found that it seemed to be his master. Su Yu asked with a little doubt: "Master?" Su Yu thought, why are they training so early today? The master is really diligent and really cares about their training.

Su Yu had no idea that his master came so early, just because he wanted to start eating earlier and have a bite.

An Huo replied coldly: "Well, here you go," and took out the annotated copy of "The Great Learning" given to him by the prince from his arms.

Su Yu took it respectfully with both hands, took a look, and said, "Huh?", "The Great Learning". He looked up at his master in confusion.

Anhuo said briefly: "It's annotated, your understanding is wrong," and said no more.

Su Yu was a little embarrassed when he heard this. His master had heard his random translation, but he was more surprised to receive the book. He didn't ask any more questions. He bowed sincerely and thanked him: "Thank you, Master."

Then Su Yu said again: "Disciple, wash up immediately and start running right away."

An Huo said coldly again: "Yeah."

Perhaps they heard Su Yu getting up, and soon, Xie An and Xie Nanxing came over neatly dressed. Su Yu ordered: "Nanxing, go and inform the young lady first and tell her that today's training will be moved forward."

Xie Nanxing replied: "Yes, I'll go right away."

After Xie An helped Su Yu wash up, the maid Mingyue also arrived at Su Yu's yard. She had gotten up early in the morning to busy herself with kitchen chores.

After all, now that the servant Xiaowu has left, she has to do the rough work of chopping wood, fetching water, and making fire. In order not to delay her martial arts practice, she has to get up early. Although Aunt Fang is a kind person, one should not get too much of an advantage. So as soon as she finished these preparations, she ran to Su Yu's yard to gather.

After a while, my sister Su Wanwan also arrived with Qing Ning.

Master Anhuo took out a big sack from the corner, which was filled with many small sacks. He told everyone: "Tie these small sacks around your arms and legs."

After everyone was tied up, he took out two larger sacks from the bottom of the big sacks and said to Su Yu and the maid Mingyue, "You two have good endurance, but you need more training. Carry these two sacks on your backs."

Su Yu took a look and realized that tying sandbags is just modern weight-bearing training. Wow, this master is really good and the training is very scientific.

The large sandbag can be carried directly on the back, just as conveniently as a modern school bag.

After everyone was ready, the group started their morning exercises for the new day.

As the sun slowly rose in the sky, the morning light gradually came into view. Su Yu and the others were all sweating profusely, their clothes were soaked. Su Yu felt that he should have run with weights for an hour and thirty minutes today. The more he ran, the more his feet felt like they were filled with lead and he couldn't move his thighs.

The others were even worse off. Except for Mingyue who was in a slightly better condition, the others would have wanted to lie down on the ground if they hadn't cared about their own image. They were so tired.

Su Wanwan said breathlessly: "Master Cheng, today's... training should... should be enough, right?"

Seeing that everyone had probably reached their limit, Anhuo just said "hmm".

When everyone heard this, they all started to take off the sandbags on their arms and legs, then squatted on the ground without much ceremony and started to rest on the spot.

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