After the rebirth of the idol, he started to lose weight and became the best actor

In that boundless white world, snow fluttered down, covering the earth with a thick layer of silver.

The snow fox is the master of this snow blanket, combining purity, playfulness and agility.

When the chanting sound came from Jing Xian's headphones, it was snowing.

The little fox cautiously poked his head out and began a day's hunting trip.

Lu Rong lowered his center of gravity and slid alternately with his feet like a nimble fox jumping lightly on the snow.

The inside foot pushes the ice outward alertly, while the outside foot begins to slide in an arc toward the inside of the body with the inside edge.

He found his prey.

His sharp eyes were fixed on the direction of sliding, and his long arms were swinging behind him.

After pushing off the ice with the inside foot, quickly step to the outside, crossing the sliding track of the outside foot, landing on the ice with the new outside edge and continuing to slide.

At this time, the outer foot completes the inner edge sliding arc, and the ice blade draws smooth "S" shaped arcs one after another on the ice surface.

The snow fox walked with light and agile steps, jumping and looking around in the snow.

The moment the claws touched the snow, snowflakes gently rose up and floated in the air like fine crystal powder.

Sometimes it stops, slightly raises its small head, and looks around with its emerald green, gem-like eyes, staring intently at this white world.

The blue of the sky and the purity of the snow are reflected in his eyes.

The tail is like dancing catkins, and the eyes are like the blue moon reflecting the ice.

Lu Rong stared, maintaining the outer blade sliding state and continued to slide for a short distance.

At this time, the center of gravity of the body gradually shifts completely to the right foot, the left arm tentatively stretches forward, and the right hand is placed behind the tail with the fingers pinched.

Lu Rong exerted force on the soles of his feet, and his body suddenly rotated to the left. His left foot quickly followed, and he used the inner edge of his left foot to cut into the ice behind his right foot, completing the third turn in a flash.

The transition from the Choctaw step to the third turn can only be described as smooth and flowing to describe Lu Rong's neat and neat movements.

Next comes the jumping segment that the audience is most looking forward to.

The music in the headphones gradually gets better, with playful drum sounds and bell sounds combining together, foreshadowing the arrival of the climax.

The snow fox shuttled between the snow piles and played with the snowflakes.

It suddenly crawled into a snow hole, leaving only its clever nose tip and sparkling eyes exposed, then jumped out suddenly, shaking off the snow all over its body.

Lu Rong stretched out a hand to cover the lower half of his face, while speeding up his slide and gathering strength in his legs. The next moment, he suddenly soared into the air without any warning and completed a double inner loop jump.

In the air, the young man's clothes fluttered, and the embroidered fox pattern sparkled with a restrained silver glow.

When landing, the skater's skate blades lightly touch the ice surface, firmly supporting the body, and then seamlessly transition into the next move - a double Lutz jump.

"This is... a 2S + 2T combination jump!" An knowledgeable audience member recognized it on the spot.

The other spectators who didn’t know how to count circles didn’t feel that impressive. For these amateurs among amateurs, being able to jump was already amazing.

And it’s such a beautiful and neat jump.

The scene Jing Xian saw with the accompaniment was even more amazing. Every movement of the young man was in resonance with the music, and it was obvious that he was skating silently the whole time just like the tourists in the audience.

Lu Rong continued to speed up, and the silky connecting steps and turning steps constantly accumulated strength for the next jump.

The snow fox began to run with an agile posture, a mist of snow rising behind it. The unique mark left by the ice blade on the snow was proof of its dance with the snow.

Suddenly, Lu Rong seized the opportunity to cut the blade, swung his right foot forward, and soared into the air forward and upward.

The knowledgeable audience member stood up and widened his eyes: "2a?!"

The Axel jump, full name Axel jump, is the only jump in figure skating that takes off forward.

Because it is a forward jump, it has half a circle longer than other jumps.

For example, the triple Axel jump (3A) is actually three and a half rotations in the air.

The angle of 1A's rotation in the air exceeds 360 degrees, about 540 degrees.

This means that even the simplest A jump requires the athlete to complete more rotation angles in the air.

The 2A that Lu Rong just completed had a rotation angle of about 720 degrees in the air.

In the International Skating Union (ISU) scoring system, the basic score of the Axel jump is much higher than the basic scores of other jumps in the case of equal rotation.

Undoubtedly the most difficult one!

As a figure skating enthusiast who often watches international competitions, he is well aware that 3a is already the top level in the current international arena.

He originally thought that the young man on the ice rink used the two basic combination jumps 2S + 2T in the first jump due to technical limitations, but now it seems that since 2a is already available, 3S + 3T should be no problem!

Lu Rong, who had become a figure skating god in the eyes of the audience, was unaware of this.

Lu Rong knew the difficulty rankings of several figure skating jumps, but his concept was vague. He had learned that each jump was two weeks, as three weeks was too risky and time was limited.

Besides, they were just shooting a movie and not participating in any international competition. For the sake of safety and the crew's advance preparations, Lu Rong did not continue practicing and just spent time consolidating the skills he had learned.

Lu Rong enjoys this kind of learning. He is not doing it for any urgent purpose. He is practicing just out of interest. It is simply a pleasure.

However, when Coach Guan learned that Lu Rong had successfully jumped out of 2a, he remained silent for a long time, had a big quarrel with Director Feng, and disappeared for a few days. When he came back, there was an unconcealable look of disappointment on his face.

Snowflakes swirled down, and the snow fox stood facing the wind.

It seems to be feeling the distant breath brought by the wind, which is the whisper of the forest, the murmur of the river, and the endless life.

In this cold snow, it is the embodiment of tenacity and beauty, and possesses the most transparent soul!

After Lu Rong finished jump a, her steps became more complex and playful, with steps of various difficulty being performed one after another, performed at will.

As the audience followed closely, Lu Rong did a three-turn and then switched to the left rear outside edge, and now he arrived at the center of the ice rink.

The audience who were paying close attention to the changes in Lu Rong's footwork felt a little uneasy. Left back outside edge, could it be a hook jump?

At the moment of changing blades, Lu Rong instantly swung his right arm back and tapped the ice with his right foot to assist in taking off, completing two weeks of rotation.

As he expected, he landed on the right rear outside edge, a very standard Le jump, whose technical difficulty was second only to the Axel jump of the same number of rotations.

He was amazed.

It turned out to be a 2a+2Le combination jump.

So far, Lu Rong has demonstrated four types of jumps.

The audience burst into exclamations with every surprising jump he made.

After the jumps at both ends, the beautiful rotation session began.

Lu Rong perfectly combined the Mohawk step with the sliding step, quickly changing direction on the ice. His body twisted flexibly with his steps, and every movement was full of rhythm.

Just like a snow fox nimbly avoiding obstacles in the forest.

The big straight step amazed the audience, with legs straightened out to the sides and arms stretched out.

The well-fed snow fox ran and played happily in the snow.

Lu Rong supported herself on the outer edge of one foot, stretched the other foot backward, leaned her body forward, and naturally entered into a swallow rotation.

During the rotation, the arms are slowly brought together with the palms facing downward, as if caressing the ice.

Lu Rong's eyes were focused and attached. As the speed of rotation increased, he slowly transitioned from the swallow spin to the squat spin.

He quickly squatted down, crossed his legs, hugged his knees with one hand, and stretched the other hand to the side.

Although the posture was almost curled up, no one felt embarrassed. An air of fatigue and comfort spread along with the movement of the body, as if one was stretching.

Lu Rong spun on one leg, calmly raised her left foot, and stretched it upward from behind until it was above her head under the grim gazes of her male compatriots.

At the same time, hold the left ice skate with your right hand and form a beautiful "bow" with your legs.

It seemed as if Lu Rong had really grown a tail, and was circling freely on the snow.

Bellman, a beautiful spin that combines beauty and cruelty!

The teardrop-shaped dance burns the dancer's pain deep in her bones every minute and every second, just like a barefoot little mermaid dancing on a knife blade.

The knowledgeable enthusiast was completely dumbfounded. Could men's singles really perform such a standard Biellmann?

Isn't this just a women's singles thing?

The short program slowly came to an end. Jing Xian listened to the gradually soothing music by his ears, and an inexplicable sense of loss rose in his heart.

Lu Rong's posture also changed from agile at the beginning to gentle. He stroked gently with his hands, imitating the action of a snow fox combing its hair.

He tilted his head to look around, his arms swinging naturally, his body rising and falling slightly, and slid towards the center of the ice rink.

Finally, he crossed his legs and stopped at the intersection of two ice marks. He turned his back to the audience, his long snow-white hair reaching his waist, and his hands clasped in front of him.

It curled up little by little, and finally lowered its proud head to resist the wind, snow and moisture when the next round of natural disasters came.

Lying alone in the quiet frosty forest, letting the wind blow and the clouds fade.

Slowly, the few audience members who had witnessed the performance stood up one after another, applauding loudly and with red faces.

It was clearly cold enough in the room that they needed to wear a cotton jacket, but every part of their bodies was burning.

This was undoubtedly an excellent performance, and even the figure skating enthusiast who had witnessed countless international competitions could not say a bad word against his conscience.

Unlike the free skating stage, the short program places special emphasis on the athletes' artistic performance ability in addition to technical scores.

Lu Rong's performance is full of joy, anger, sorrow and happiness, and is full of soul. He shows the tenacity of a snow fox from waking up, hunting, playing to digesting food to resisting the cold when danger comes.

Just with this point, Lu Rong defeated countless professional players who blindly pursued technology and ignored the emotional factors.

Even in terms of technique, although they were all double jumps, Lu Rong did not have any common problems such as stepping on edge, wrong edge, saving loops, excessive pre, and holding on to the ice.

It was so smooth that they suspected that Lu Rong had not yet exerted his full strength.

If this short program appears in the competition, there is no doubt that the execution score will be very high.

After sliding down the whole track, beads of sweat appeared on Lu Rong's forehead, but his eyes were not tired at all. He looked at Jing Xian brightly, as if to ask whether he skated well or not.

Jing Xian was touched by Rongrong's expression of begging for praise, as if he was hit by an arrow in the heart.

But he did not rush to praise her. Instead, he held down the man who had just slid to the edge and quickly put on the man's outer robe.

Then he took off his coat and wrapped the little fox tightly, nodded with satisfaction, and squatted down to change Lu Rong's shoes.

"Let's go quickly. If they surround us, we won't be able to leave for a while."

Lu Rong then looked in the direction Jing Xian had pointed, and saw a huge crowd of tourists originally sitting in the audience rushing towards him. His scalp instantly went tingling.

To avoid being swallowed up by the crowd, the two quickly walked out of the ice rink through the express passage.

The evening breeze was cool, and the moonlight that only you and I could see formed a small space. Jing Xian leaned sideways to block the wind and said sincerely, "Although I don't know how to figure skate, it was worthwhile to come here tonight. The fox danced very cutely."

Lu Rong's eyes lit up: "Brother, did you figure it out?"

Jing Xian was helpless as Rong Rong always underestimated his performance ability.

The man touched Lu Rong's forehead and sighed worriedly: "Wear more thermal underwear next time. Even if you are filming in this weather, you have to protect yourself. It's useless to be strong if you fall ill."

"I skated on the ice rink for several hours today. What if I catch a cold..."

Jing Xian kept on talking, and Lu Rong, who was wrapped like a ball, was speechless.

"Take a hot bath when you get home. By the way, Rongrong, do you want some ginger soup?"

As Jing Xian muttered, the drowsy young man shook his head slowly.

"What about the mutton soup?"

This time, Lu Rong shook his head even faster. He had just reached adulthood and was in the restless period of youth. Wouldn't his penis be erect after drinking the mutton soup? Would he sleep tonight?

Being stared at by Rongrong with ulterior motives, Jing Xian finally reacted and blushed, feeling a little distracted.

This was really unfair to him, as these soups were the essential dishes on the menu for dispelling cold and dampness that he had just learned not long ago.

"How about pepper pork belly soup?" Jing Xian was eager to perform in front of Rongrong.

As the saying goes, if you want to capture a man's heart, you have to capture his stomach. After several months of hard work, Jing Xian has achieved some success in this regard.

During this period, special thanks should also be given to Mr. Jing and Mrs. Shu who tested the poison, as well as Comrade Jing Lian who was outspoken.

As for Grandpa Jing, Jing Xian wanted him to live a few more years, so he didn't disturb him.

He mentioned that we would meet a few days ago, and he filled up the refrigerator at home yesterday.

Lu Rong was half asleep and half awake when she heard the word "pepper pork tripe soup" and subconsciously smacked her lips a few times.

White pepper is hot in nature and spicy in taste. It has the effects of warming the middle and dispelling cold, lowering qi and eliminating phlegm.

Pork tripe can strengthen the spleen and stomach. When paired with white pepper, it can enhance the spleen and stomach's transportation and transformation functions, allowing the body to better absorb nutrients, while maximizing the pepper's cold-relieving effect.

This soup is very suitable for people with weak spleen and stomach, prone to diarrhea, and cold abdominal pain. It also has a good effect in relieving gastrointestinal discomfort caused by cold.

The most important thing is that it tastes very good, rich and mellow, with a fresh and fragrant aftertaste. Thinking about it, Lu Rong's sleepiness disappeared for the most part.