After the rebirth of the idol, he started to lose weight and became the best actor

I watched Lu Rong start from the basic skating posture, lifting one leg backwards and spreading it 180 degrees, which is a straight line.

At the same time, lean your body forward and stretch your arms to both sides. After sliding at high speed for fifty meters, slowly lower your hind legs and return to basic sliding.

Feng Ke's heart was beating so fast, for fear that he would hand over a broken body of Lu Rong to Coach Chu when he returned.

As a director who is about to shoot a figure skating film, he also has a certain understanding of figure skating.

This move is called Charlotte's Swallow, also known as the Candlestick Swallow, which is a swallow-style balance move in figure skating.

This pair is really... a teaching master who has extreme confidence in the abilities of his students and dares to teach as long as the students dare to learn.

A steely academic who can stand up with a smile and continue without fear of pain after falling down, and will study until he dies as long as he doesn't die.

Locked in, perfect match!

In stark contrast to Feng Ke's mood, Guan Qing was in great joy. No matter what he said, Lu Rong could understand and deliver it accurately.

For example, for the outer hook step, one can learn to do the inner hook step without any instruction, and it is just as smooth.

what does this mean?

Every figure skater has developed his or her own habitual skating direction and force generation method through long-term training, and most of the skaters skate counterclockwise in the competition field.

The T-jump, or T-jump for short, is the simplest of the six figure skating jumps, because the skaters' counterclockwise skating habit on the ice matches the direction of the T-jump.

The body has adapted to rotating and exerting force to the left. The force direction from left to right is most consistent with the skating inertia and muscle memory of counterclockwise skaters.

The jump in the opposite direction of the Lutz jump is the Lutz jump, which is second only to the Toe loop jump, and is referred to as the F jump.

The T-jump is to jump from the left foot to the outside edge of the right foot, from left to right.

The F jump is to touch the ice with the blade of the right foot and take off with the inside edge of the left foot, from right to left.

Just by changing the direction, the difficulty increased sharply and the scores also made a big difference.

In figure skating competitions, the difficulty ranking is: T jump < S jump < Lo jump < F jump < Lz jump < Axel jump

Lu Rong's movement is not standard counterclockwise or clockwise. His training time is short and he has not formed a fixed pattern.

In other words, whether it is a T jump or an F jump, there is actually not much difference for Lu Rong.

The scores of 3T and 3F are very different.

Of course, this is only theoretical. Guan Qing, who has not been taught the jumping part, can only keep this guess for now, but he is still excited.

At the railing, the young man who had greeted Guan Qing earlier did not leave after training, but returned to the venue to watch curiously.

They are potential young players from the provincial teams of the three northeastern provinces and will soon participate in the ISU Junior Grand Prix of Figure Skating. Many well-known figure skaters have participated in this event when they were young.

I came here specially today to practice the short program, but I didn't expect to meet Guan Qing, the coach of the national team who is known as the 'big devil'.

They didn't know that Guan Qing had retired, and they still held on to the hope of being noticed by the national team coach, so they were not in a hurry to leave.

Even if you don't like it, it would be nice to give some advice.

The two people who returned to the venue saw Guan Qing teaching someone, but they didn't dare to go up to disturb him and just watched from the side.

As they waited, their expressions became more and more strange.

One of the boys had a buzz cut and a round head. His name was Letian, and his personality matched his name. He frowned and asked in confusion, "Why is that guy still gliding?"

Park Yan said slowly: "Is it possible...that is a newbie?"

Le Tian was shocked: "What?! That's impossible, he looks so old, and he has a national team coach teaching him personally..."

Lu Rong is indeed very young at the age of nineteen, but she is famous for her early start in figure skating.

Competitions like the ISU Junior Grand Prix of Figure Skating are mainly aimed at young players between the ages of 13 and 19, but there are many participants aged or .

They were both only fifteen years old, and with the height difference, they were like the difference between a junior high school student and a high school student in front of Lu Rong.

Le Tian thought for a moment and said, "Then it's outside the circle?"

"But I always feel that he looks very familiar..." Park Yan frowned, feeling puzzled.

Le Tian was completely stunned. The person that Pu Yan felt looked familiar was probably someone he had seen in other provincial teams.

The two stopped talking and watched attentively.

But gradually, they watched for an hour or so, and their legs became numb from standing, but their attention was all focused on the figure in the center of the ice rink.

Just when Lu Rong began to glide, they were sure that Guan Qingjiao was indeed a newcomer, the newest one possible.

Before they could breathe a sigh of relief for having eliminated an unknown opponent, the following scene made their mouths open wider and wider.

They witnessed the immaturity in Lu Rong's movements melting away little by little with every unintentional step she took on the ice; even the traces left by the ice blade became pleasing to the eye.

He started trying little by little. Although he still didn't see the jump, Le Tian and Park Yan no longer dared to underestimate the strength of that figure.

Le Tian made a bitter face and covered his eyes in an attempt to hide his mistake: "Stop spreading despair, King of Figure Skating... I have been trying to learn that crab skating trick for a long time but I still can't do it. How come he, he did it the first time..."

Park Yan was also hit. It was rare that he didn't laugh at Lotte's second-year speech. His lips trembled. He didn't want to watch anymore but couldn't help being attracted by the graceful movements of the people in the field.

After practicing for about two more hours, Guan Qing, who was thirsty, took Lu Rong back to the edge of the audience seats to replenish water.

The young man who had just finished intensive training slowly slid in front of Feng Ke.

Lu Rong's hair was a little messy, with a few wet strands sticking to her forehead.

The training suit stuck tightly to his body, clearly showing every muscle line that was taut from training.

A drop of sweat slid down his forehead like a bead that had broken off the string, flowed across his high nose bridge, and dripped along his cheek to his chin.

He was breathing slightly, his chest rising and falling with his breathing, and the front of his V-neck tights was soaked with sweat and turned a dark color.

Lu Rong raised his hand and gently wiped the sweat off his face with the back of his hand. There was no sign of fatigue in his eyes, only his bright pupils staring at the ice surface under his feet.

He rarely loves a sport so much, and even acting is something he slowly discovered the fun of while carrying on the original owner's wishes.

But I fell in love with figure skating all of a sudden.

Guan Qing was caught off guard by his apprentice's expectant eyes. He couldn't stand it and suddenly had a bold idea.

"How about...we practice spinning again...?"

"!good……"

"No, absolutely not!" Feng Ke stood up firmly, with a trace of lingering fear on his face.