Qingshan Village

The next day, Yang Dashan's family got up early to practice martial arts.

In fact, Xiaocao'er couldn't get up, and Yang Dashan and other adults didn't want her to get up so early either.

However, there is an activist named Simao who wants to be a knight with great martial arts skills.

After calling her several times, she still didn't want to get up, so she asked her, "Sister, aren't you going to teach us martial arts to defend against the bad guys? We can't practice without you, the leader."

The little grass girl who was still in a daze said: "I said it would start at Mao time, but it's not yet. I'll sleep a little longer."

Simao pulled her little hand and said, "It's already the end of the Mao hour."

"I haven't had my milk yet."

"Brother has prepared it for you. You can drink it after you get up and wash up."

"I haven't peed yet."

"Brother will carry you."

"I still need to poop."

"Brother will carry you."

"Brother, are you sure you can carry me to pee?"

"Well, it seems not enough. I'll ask mom to come and hold you. You can't sleep any longer. Mom and dad will have to go to the fields to work later."

Humph, I can't stop you?

The little grass girl continued to sleep holding the quilt.

When Simao pulled Li over, all they saw was Mao Rongrong's head outside the quilt.

Li scolded Simao in a low voice, "Your sister needs more sleep to grow taller. Don't wake her up. If you make her irritable, I'll beat you up."

"No, mom, my sister just said she needed to get up to pee and poop, and she said I couldn't hold her, so I asked you to come over."

"You little brat, how could your sister, a girl, say such rude words? You must have made it up." Li raised her hand and was about to hit Simao.

"It's true, mom. That's what my sister just told me." Simao ran out while defending himself.

Simao ran out of the yard and snorted, "You guys are saying that because you don't want to go."

Then he ran towards the village and kept running along the village road. "If you don't practice, I will practice on my own. When bad guys come one day, I will be the one who will run away and kill them if I can't beat them."

When Simao came back from running, Xiaocao had finished her milk and was eating egg custard, with eggs all over her face.

Simao collapsed on the ground exhausted. "When I was running around with Maodan and the others before, I didn't realize how big the village was. It was only after running today that I realized our village is really big. I'm so tired now that I don't want to talk."

Yang Dashan, Li and others have already gone to the fields. They went early today to prevent their daughter from waking up and remembering yesterday's lofty words, so she dragged them for a run around the village before going to the fields early.

Xiao Caoer brought a small bowl of water and walked towards Simao carefully, "Brother, drink some water."

Simao, who rarely received service from his sister, didn't hesitate and drank the whole drink in one gulp.

"Sister, what do you mean by horse stance? You teach me, and I will listen to you."

After Simao finished drinking the water, Xiaocao wanted to demonstrate to the boy how to do the horse stance in person, and practice it herself. However, she overestimated her own standing ability as a child who was just over one year old.

Just as he was about to bend his legs and raise his hands, he fell to the ground with a thump.

And the expectant Simao:

She could only quickly pull her sister up. Xiaocao was confused and thought it was an accident. She tried several times, but the same thing happened.

Four hairs:

The grass girl was so angry that smoke came out of her head, "Come here, little brother, stand still and do what I say.

Turn your feet 15 degrees outward, the same as shoulder width, then squat slightly, with your toes beginning to turn forward, lowering your center of gravity, gradually squatting deeper, and opening your feet wider, from two to three feet width, and your hands change from hugging to lying flat, with your palms facing down.

Keep the following in mind:

How far apart are your feet?: Place your feet slightly wider than your shoulders, with your toes pointing forward. Keep your upper body straight and don't slump your waist.

?Hand posture?: You can raise your hands and do pushing movements to keep your body balanced.

?Squat posture?: Squat down like you are sitting on a bench until your thighs are parallel to the ground, but your knees should not go beyond your toes.

?Breathing and endurance?: When squatting and standing up, pay attention to the coordination of breathing. Inhale when squatting and exhale when standing up.

Remember this key point, digest it in your mind first, then raise your hands a little higher, yes, that's it.

A quarter of an hour later, Simao's legs were shaking. "Sister, can we take a break now?"

"It's still early. Just hold on for a while and you'll get used to it."

"Brother, do you know that horse stance is the basic skill of many martial arts schools? The main purpose of horse stance is to train leg strength and internal strength, and to enhance the body's stability and reaction ability by gathering energy through standing still."

"If you can't even do the horse stance well, then you don't need to practice the others."

"What does running have to do with martial arts?" Simao asked in confusion.

The grass girl rolled her eyes at him and said, "How can it be irrelevant? Running is to train your endurance. You have good endurance, so even if you can't beat the enemy, you can still outrun him to death."

what!what!what!

Old Mrs. Yang who was hiding in the house: Fortunately, the little girl forgot about her after she fell a few times. It’s a good thing she forgot about her, otherwise my old arms and legs would have been shaking like sieves.

When Simao finally couldn't hold on any longer and stopped, Xiaocao girl had already fallen asleep on the stool.

Simao wanted to carry his sister in his arms, but his outstretched hands kept shaking and his feet felt as if they weighed a thousand pounds. He could only go back to the house and ask his grandmother to come out and carry her.

When everyone was eating together, Simao's hands were still shaking. Little Grass Girl giggled and covered her mouth with her hands and said, "Little brother, how did you write the big characters today? Did you write nothing?"

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