With both strength and ability. After Liu Xu's in-depth analysis, he found that internal strength was a bit far-fetched.

However, through dietary supplements and coordinated exercises, it is still possible to allow the blood to carry various nutrients to beneficial parts of the body in a frequency vibration manner and then more thoroughly remove impurities from the blood.

Of course, at most it can improve physical fitness to below the limit of a normal human body.

As for the limit, it requires strong drugs and great willpower to reach it. However, these people don't need to go to the battlefield, and it is enough to improve to below the limit.

For this reason, while having a meal, Lao Hailun held up the teacup with both hands and bowed deeply at 90 degrees to pay homage to Liu Xu.

He was so scared that he quickly interrupted the other person and told him to just call him Teacher Liu.

As for becoming a disciple, there is no need for that. After all, what he taught was only part of the subject. There was nothing too profound in it.

If the other person practices Yi Jin Jing or Tai Chi, or exercises regularly, he will not be far behind.

Of course, the prerequisite is that you can interpret the moves on it.

Those who are not of my kind must have different hearts, but most of them are selfish. After all, even if they are from the same family, they may not be able to achieve the level of unity and perseverance.

After dinner, Liu Xu conducted deep training on the moves and impressions for Lao Hailun's family and Guan Zu's four companions, which lasted until nearly ten o'clock in the evening before they parted.

Liu Xu was exhausted.

Luo Hailun not only revealed a clear look throughout the whole process, but also had many problems. If it weren't for deepening the connection with the police through the other party, he would have started to curse long ago.

After bidding farewell to Lao Helen's family and Guan Zu with a smile, Liu Xu took a shower and returned to the leisure area, as if he was waiting for something, or expecting something.

Deep Water Bay Villa, as the door of the villa was pushed open, Guan Zu seemed to sense something, glanced at the dark hall, and walked towards the bedroom skillfully and slowly.

"Pop", the lights in the living room were turned on, and his father Guan Chunshan had a stern face, his eyes fell on his cautious son Guan Zu, and his voice was full of gloom: "Why are you back so late?"

Pursing his lips, Guan Zu quickly responded: "Uncle Lao Helen asked me to take him to Yau Ma Tei to be a guest at Mr. Liu of Dongsheng Group. He didn't leave until half past ten."

Guan Chunshan heard the admiration in his son's words, and his expression instantly turned ugly. He walked straight to Guan Zu and said, "Mr. Liu? Do you admire him very much?"

As the words fell, there was a 'slap' sound, and a slap hit Guan Zu's face hard, and a deep voice said: "Shorty mule, it's not an exaggeration to say that he is a little punk!"

A trace of deep hatred flashed in Guan Zu's eyes. Although he did not look at his father, he still raised his head and responded: "Uncle Lao Hailun calls the other party teacher!"

A trace of surprise appeared on Guan Chunshan's face, and then he realized that his son Guan Zu had actually argued with him, his father, for a stranger, a dwarf at that.

A feeling of shame instantly surged in his heart. He kicked his son to the ground and then beat him up: "Do you know that I am doing this for your own good? How dare you talk back to me for a short mule?"

"Clang!"

Hearing the sound of a door being pushed open, Zheng Minhui saw her husband beating her son. She hurried forward, pulled Guan Chunshan away, and asked him the reason in a serious tone.

After learning that her son had argued with her husband because of a stranger, who was a short mule, Zheng Minhui first comforted her husband and then checked her son's injuries.

After finding out that the incident was not serious, he persuaded him to apologize to his father in a serious manner.

Guan Zu looked at his mother who kept nagging him to apologize and his father who was sitting on the sofa and looking at him coldly, and clenched his fists tightly in his sleeves.

His father's habit of beating him at every turn and the lack of maternal love from his mother made him feel even more hateful and disgusted towards this family.

"The deepest revenge on a person is to destroy something that he values!"

The answer that the psychology teacher gave to Guan Zu's question has always been deeply rooted in his mind and has grown into a towering tree.

Maybe in the next moment, maybe it just takes waking up, or maybe it requires the gathering of a few like-minded friends; then it can bloom into blood-red flowers.

Hanyuan Community in Mong Kok. Ever since Liu Xu cleaned up Mong Kok, for the safety of his family, he brought his parents and younger brothers and sisters here, and arranged for his younger brothers to live around the community.

Moreover, whether it was his father, his father, or his younger brothers and sisters, he had arranged younger brothers around them to prevent any accidents.

At the same time, he also told his family not to leave Yau Tsim Mong District unless it was necessary.

"Don't let the disaster affect your family members" is a saying to fool fools. If you believe it, it's not an exaggeration to call the other person a fool. Sooner or later, such a person will cause his whole family to sell salted duck eggs.

Hanyuan Community is the first high-end community that the Bao family tried to develop after swallowing up Wharf Holdings. There are two households on each floor, and a total of nine floors and eighteen households.

Each unit covers an area of ​​nearly 2,000 square feet, with five bedrooms, two living rooms, two bathrooms, and a study.

The price of each unit ranges from HK$1.3 million to HK$1.5 million, depending on the floor.

As Yau Ma Tei is still in its development stage, most of the money is concentrated in the hands of the wealthy, resulting in unsatisfactory sales of houses in high-end communities.

Building A sold eight out of twelve units, while Buildings B, C and D only sold four units in total.

For this reason, after the wealthy Liu Xu learned about the situation of this community, he generously spent 45 million Hong Kong dollars to purchase the three buildings B, C and D.

After that, he established Dongsheng Property Management Company.

He successfully took over all the residential and office properties of the Bao family in Yau Tsim Mong District. The placement of nearly a thousand subordinates allowed him to streamline his bloated team of subordinates.

Now, no matter whether it is Liu Xu's younger brothers or his subordinates, there are no weak or disabled ones.

In Hong Kong Island, he has become the object of pursuit by all the blue lanterns and four-nine boys on the road. Not only do they pay high resettlement and work fees to his younger brother, but they also arrange jobs for him and his family.

It is no exaggeration to call her the "Venerable Mother of the Society." She emptied her wallet and shone brightly to illuminate her younger brothers.

The other hall masters were already waiting to laugh at his joke.

Liu Xu just smiled at this. The income from nightclubs, bars and shops alone was enough to support him to launch a large-scale gunfight.

The Mercedes-Benz SEL1000 drove to the gate of the community. Liu Xu got out of the car and threw a pack of cigarettes to the gatekeeper. He glanced at the lights on the ninth floor, raised the corners of his mouth slightly, and walked away slowly.

I opened the door, glanced at my parents who were watching TV, and said hello.

When passing by the study, he saw his younger brother Liu Xiaoliang tutoring his younger sister Liu Xiaomei with her studies, and nodded slightly.

Seeing her elder brother appear at the door of the study, Liu Xiaomei frowned and obviously wanted to slack off.

Liu Xu naturally gave her a lecture on this. He no longer needed to blindly accept his sister's coquetry.

After asking his younger brother to tutor Liu Xiaomei well, he went into the bedroom.

Entering the bedroom at this time is not for sleeping. Unless you are the leader of a club, it is rare for you to go to bed before 3 am.

The reason he came back at 11 o'clock was because he had some personal matters to deal with. With the rhythmic deep breathing echoing after turning off the lights, the bedroom gradually fell into darkness.

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