Variety show live broadcast: I take celebrities to survive in the wilderness

After leaving the mangrove forest and reaching the top of the slope, Li Yinsheng made two tweezer-like clamps to pick the cactus fruit on the top of the slope.

Zhang Yixing was taller than them, so they asked him to pick papayas. They also let Zhang Yixing pick a few green and unripe papayas to take home.

Li Yinsheng and her friends picked some ripe cacti and papayas that would rot if they were not picked sooner, and then went back.

When we passed by the Ganoderma crab trap set in the middle of the hillside, we found that it was set up in too short a time and no Ganoderma crabs were caught.

They went out happily and returned with a full load.

…….

On the other side, after Li Xiang, Huang Xiaoming and Liu Yifei came back, Huang Xiaoming felt very thirsty and a little uncomfortable. After returning to the shelter, he drank water in big gulps. After drinking the water, he felt dizzy and painful in the head and lay on the bed for a while.

"Master, what's wrong with you? You look so pale. Did you have heatstroke?" Li Xiang also noticed Huang Xiaoming's condition and he immediately became worried.

Heatstroke can be a serious or minor illness, especially in the wilderness. If not handled properly, the consequences can be disastrous.

"My head feels dizzy and painful, and I feel nauseous and want to vomit." Huang Xiaoming said weakly with dry heaving.

"This is heatstroke. Is it a headache?" Li Yinsheng, who had just returned, happened to hear and see Huang Xiaoming's condition. She put down her things, walked forward, and pressed Huang Xiaoming's left temple with skillful technique.

This is heatstroke plus Yangming meridian headache.

"Yes, it's right here. It hurts so much." Huang Xiaoming closed his eyes, frowned, and his tone was filled with pain.

"Don't worry, I have a solution. Yingbao, go and cook a pot of mung bean soup. Cook a pot every day to relieve the heat. Teacher Li, go and cut off two bamboo tubes and polish them. I will use them to cupping the leader.

Yixing, help the leader up and take off his clothes. I will do scraping for you first. " While Li Yinsheng was giving them instructions, she went back to the shelter where they lived and took out a piece of wood. Huang Xiaoming also took off his clothes, and Zhang Yixing supported Huang Xiaoming.

Everyone in Group A also trusted Li Yinsheng and took action.

Li Yinsheng walked to the left side of Huang Xiaoming, holding the diaphragm in one hand and picking up Huang Xiaoming's left hand with the other.

"Master, relax a little. This may hurt." Li Yinsheng scraped the acupoints one by one from Dazhui, Futu, Jian, Bihuan, Shouwuli, Elbow Jiao, Shousanli, etc. His movements were smooth, precise and skillful. As the scraping progressed, strings of bright red sha marks appeared on Huang Xiaoming's arms where the scraping was done, like pieces of silk slowly seeping through the surface of the skin, discharging toxins and congestion in the body.

Huang Xiaoming could still feel a little stinging at first, but as Li Yinsheng's regular and skillful techniques became more advanced, the pain gradually turned into an indescribable comfort and relaxation, as if all the weight of his body was gently lifted off, and he was immersed in an unprecedented state of relaxation.

"Well... indeed... I seem to be a lot more relaxed." Huang Xiaoming said in a low voice, with a hint of surprise in his voice.

Li Yinsheng smiled slightly and continued, "This is the scraping therapy of traditional Chinese medicine. It can dredge the meridians, promote blood circulation and remove blood stasis. It is very effective in relieving heatstroke and headaches. How do you feel now?"

"I don't feel nauseous or dizzy anymore, but I still feel some pain. It's much better than before. Thank you, Fatty." Huang Xiaoming looked at Li Yinsheng gratefully, with trust and gratitude in his eyes.

On the other side, Li Xiang had already polished the bamboo tube until it was smooth and round, ready. "Fatty, the bamboo tube is ready, what should we do next?"

Li Yinsheng took the bamboo tube, carefully examined it, and nodded with satisfaction. "Okay, I'll use cupping to further dredge the meridians. Find me another branch with fire."

After Li Xiang found the burning branch and rubbed some coconut oil they extracted on Huang Xiaoming's back as lubrication, Li Yinsheng quickly put the burning branch into the bamboo tube, and after the air in the bamboo tube was heated, he quickly put it on the acupuncture point on Huang Xiaoming's back. With a light "bang", the bamboo tube was firmly attached to the skin.

"This is cupping, which uses negative pressure to dilate local blood vessels, promote blood circulation, and accelerate metabolism, thereby detoxifying, removing dampness, and relieving pain.

However, I am not doing cupping, but moving the cup." Li Yinsheng explained to everyone while operating.

Both bamboo tubes were buckled on Huang Xiaoming's back. Li Yinsheng pushed the bamboo tubes with familiar and smooth movements, causing them to slide slowly along the meridians on Huang Xiaoming's back.

Every time I pass an acupuncture point, I seem to feel a warm current surging in my body, as if thousands of small hands are gently massaging my tired muscles and tense nerves.

"Cupping is different from cupping. It can stimulate the meridians more comprehensively during movement and enhance the therapeutic effect." Every movement of Li Yinsheng seems so professional. Pushing, pulling, lifting and pressing, every detail is precise.

Time passed minute by minute. Under Li Yinsheng's deft hands, the bamboo tube completed a complete cycle along Huang Xiaoming's back meridians. Only then did Li Yinsheng finish the cupping and pull out the bamboo tube.

Huang Xiaoming suddenly took a deep breath, and it seemed as if a heavy burden had been lifted off his shoulders. He felt much more relaxed.

"How do you feel?" Li Yinsheng asked with a smile.

Huang Xiaoming opened his eyes, his eyes sparkling with surprise. "It's amazing! I don't feel dizzy or painful anymore, and the nausea and lack of strength are all gone. Fatty, you are amazing!"

"Fatty, do you students from Peking University and Tsinghua University know so many things? Now you even involve Chinese medicine cupping and massage?" Liu Yifei, who was standing by, also saw with her own eyes how Fatty used a piece of wood and two bamboo jars to cure the previously sick Huang Xiaoming. Liu Yifei asked with curiosity and shock in her eyes.

"If you read a lot of books and have teachers teach you, you will know a little bit. Moreover, as long as our students at Peking University and Tsinghua University have mastered their majors, their tutors will agree if they want to learn other courses. After all, one more skill means more competitiveness.

In fact, Chinese medicine culture is profound and has a long history. Cupping and massage are just the tip of the iceberg. I just learned some more basic knowledge through the resources of the school. I didn’t learn any advanced medical skills. "Li Yinsheng explained with a smile, his face was full of confidence and humility, and his words were full of awe and love for Chinese medicine culture.

“In fact, the fact that Fatty knows massage and cupping is really a great help for us to survive on the deserted island.

On this unknown island, we not only have to face the harsh test of nature, but also have to overcome the discomfort caused by the change of environment. This skill of Fatty is like carrying a professional medical practitioner with you, which can greatly relieve the muscle soreness, sprains, heat stroke and even mild arthritis that we may encounter during the adventure.

Fatty, I injured my lumbar spine a few years ago, can you give me a massage?" Li Xiang said at the end, a little embarrassed.

"It's OK."

"Fatty, I also injured my cervical spine when I was filming a few years ago. You also helped me massage it at night." Liu Yifei also joined the team of people making requests with a smile.

"And me, I want to do cupping and moving cupping." Zhao Liying said quickly.

"Okay! Everything is satisfactory, let's make the arrangements."