Day 31 of "Wild Survival".

The program crew sent two doctors, one male and one female, to each team. They flew to the vicinity of each team’s camp by helicopter and began to conduct physical examinations and checks on each team member.

If the examination results show that any team member has health risks or injuries that will endanger their lives or leave future troubles, the program team will directly persuade them to withdraw from the competition to ensure the safety and health of every participant.

Generally speaking, as long as you are not injured or sick, you will basically not withdraw from the competition.

Because he had only participated in "Wild Survivor" for 30 days, it was not enough time for his body functions to seriously decline and lead to withdrawal from the competition.

It will take at least forty-five days before the body gradually shows signs of accumulated fatigue due to long-term lack of nutritional supply and continuous challenges in extreme environments, and various organs begin to show warning signals due to long-term high-load operation.

Only the doctor who performs the physical examination will advise the contestant to withdraw from the competition.

“Well! The weight loss of the six of you is not that fast, and all indicators are normal.

At present, your health is good. But what? You'd better add some fat to maintain your weight and stop losing it, especially you two girls.

You are already thin. If your weight continues to drop, it will cause a series of health problems, such as decreased immunity, anemia, irregular menstruation or even amenorrhea and other serious consequences. In serious cases, you will be advised to withdraw from the competition.

For you guys, while losing weight may make you look more "toned," too low a body fat percentage can also affect muscle recovery and growth, and can also affect hormone balance, leading to mood swings and lack of energy.

Therefore, I suggest that you maintain your current exercise intensity while adjusting your diet to increase your intake of high-quality fats. For example, you can choose to eat foods rich in healthy fats such as nuts, animal offal, or oils. "After the physical examination, the doctor registered a series of indicators after examining Li Yinsheng and others, and finally gave this advice.

After hearing this, Li Yinsheng and his teammates nodded in agreement.

They knew that it was equally important to stay healthy while surviving in the wilderness, especially the potential health risks mentioned by the doctor, which made them reflect on their previous diet and exercise plans.

“You don’t need to keep the nuts you picked up before. Divide them into several days’ worth and eat them on time every day. Make a cup of blueberry jam every day to supplement your vitamins.

As for animal organs and animal fats, just hunt a musk ox, moose or black bear. I remember that black bears are not protected animals in Maple Leaf Country, so they can be hunted and eaten. "Li Yinsheng said as he thought, with a firm look in his eyes.

"We were lucky to be able to kill a musk ox before. Now it's snowing heavily and no one knows where the animals have curled up. We can't even find them, let alone hunt them." When Wu Jing heard what Li Yinsheng said, he shook his head with a wry smile.

"Brother Jing, everything is possible. Don't you see our fat girl's luck? What if she really meets him again and beats him again?" Yang Chaoyue seemed to believe in Li Yinsheng's words. Yang Chaoyue also had a deep understanding of her luck. As long as she wanted to do something, it seemed that there was nothing she couldn't do.

A smile appeared on Chaoyue's lips, and his eyes were shining with anticipation.

"That's true, Fatty has always had good luck.

Then let's try Fatty's luck and see if she can lead us to hunt large prey again." Wu Jing was amused by Yang Chaoyue's words. He patted Yang Chaoyue on the shoulder and said with a smile.

"In that case, starting tomorrow, we will be divided into three groups in the morning. I will be in one group with Xiaobai, you and Yang Chaoyue will be in one group, and you and Sister Qin will be in one group. Let's go around and take a look.

See if you can find any signs of musk ox, moose or black bear. If you do find any, don't act rashly.

Remember, safety comes first and never force yourself.

At that time, I will bring the bow and arrow, Brother Jing, you will bring the axe, and Brother Yan, you will bring the Swiss Army knife. I will also get a spear for Chaoyue, Sister Qin, and Xiaobai for you three to defend yourself.

The weather is cold, everyone should keep warm. "Li Yinsheng's words revealed a leadership that could not be ignored. She looked around, her eyes fell on everyone's face, making sure that her words were understood by everyone.

Wu Jing nodded and responded calmly: "Fatty is right, we have to be fully prepared. Although hunting large animals is risky, it is also an important way for us to obtain nutritious food. Chaoyue and I will search carefully and try not to miss any clues."

When the audience in the live broadcast room heard that Li Yinsheng and his team were going to hunt black bears and other large prey, the room suddenly became boiling with comments pouring in like a tide, with all kinds of emotions of surprise, worry, excitement, and anticipation intertwined together.

"Do you really want to go hunting black bears? It's extremely dangerous!"

"Be careful, we don't want to see any accidents happen to the Chinese team members."

"Wow, so exciting! Black bears are rare to see. I'm looking forward to it!"

"Support the Huaxia team, but please be fully prepared. Safety comes first!"

"Oh my god! The Chinese team is going to hunt black bears. Can they catch one?"

"Come on, Chinese team! We believe in you!"

“Safety first, looking forward to your wonderful performance!”

"Whether you succeed or not, you are our pride!"

In the live broadcast room, after Li Yinsheng said that he wanted to hunt black bears, the number of people watching the Chinese team's live broadcast increased again. The numbers on the screen soared like a rocket, quickly breaking through the 100 million mark. Barrages of comments came in like a tide, accompanied by many foreign languages. The colorful words intertwined into one, almost drowning the screen.

In this upsurge, the voice of international host Ella seemed particularly steady and infectious: “Thanks to the enthusiastic support of global audiences, the Huaxia Expedition Team is about to embark on an unprecedented adventure.

Captain Li Yinsheng's decision undoubtedly made this challenge full of unknowns and challenges, and also made us more respectful of nature. Let's wait and see whether the Chinese team can hunt black bears! "

In this way, the group developed a detailed plan under the overall arrangement of Li Yinsheng.

Night falls and the wind is cold, but their hearts are full of hope and longing for the future.

The next morning, when the first ray of sunlight penetrated the clouds and shone on the vast snowfield, the six people finished their breakfast and were ready to set out on a journey to find prey and explore the unknown.

A series of footprints of varying depths are left on the snow, recording their indomitable and courageous spirit.

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