Keeping the promise

Then Deputy General Xu shouted loudly: "Today's training task is physical fitness and basic tactics! All teammates, run, let's go!"

Zheng Wancheng followed the team, took firm steps, and began her new journey in the military camp.

After running five laps to warm up, the training officially begins, which is high-intensity physical training.

Long-distance running, push-ups, sit-ups, one after another. Zheng Wancheng gritted her teeth and tried to keep up with everyone else's pace. At first, her mentality was quite positive, and she kept encouraging herself in her heart: "I can do it, I can definitely stick to it!"

However, as the training progressed, she gradually felt that her physical strength was rapidly draining away. Every step she took, every flexion and extension of her arms, became extremely difficult.

Sweat dripped from her forehead like rain, soaking her clothes. Her breathing became more and more rapid, and her chest seemed to be pressed down by a huge rock, making it difficult to breathe.

At this point, her mentality began to fluctuate, and anxiety and self-doubt quietly surged into her heart: "Can I really do this? Should I not come here?"

But every time she wanted to give up, she saw the determined figures and encouraging eyes of the soldiers around her, and her fighting spirit was rekindled.

While running with weights, Zheng Wancheng's steps became extremely heavy, as if his legs were being dragged by lead blocks.

Her speed was getting slower and slower, and she was gradually falling behind the team. She was filled with frustration and fatigue, and for a moment, she even felt that she could no longer take the next step.

But the stubbornness deep in her heart made her unwilling to give up easily. She shouted in her heart: "Zheng Wancheng, you can't fall down!"

Finally, in extreme fatigue, Zheng Wancheng completed most of the items in the initial training.

At this moment, her physical strength was almost exhausted. She collapsed to the ground, gasping for breath.

But her eyes revealed a hint of relief and indomitable spirit. Although the process was extremely difficult, she persisted. This was her first step in challenging herself.

Just as Zheng Wancheng collapsed to the ground, gasping for breath, a figure walked towards her. She raised her head with great effort and saw a handsome and sunny face.

This male team member has sharp eyebrows and bright eyes. There is a warm smile on the corners of his mouth, revealing a row of white and neat teeth.

His hair was slightly damp with sweat, which only added to his unrestrained temperament. He was tall and strong, and the muscle lines on his arms were particularly clear against the background of sweat.

The male team member bent down, stretched out his strong hand, gently held Zheng Wancheng's arm, and said, "Come on, get up quickly. You can't just lie down and rest after doing high-intensity exercise." His voice was magnetic, with an irresistible power.

Zheng Wancheng looked at him and said weakly, "I... I'm really too tired."

The male team member encouraged with a smile: "I know this is hard, but if you just rest like this at this moment, it will put a great burden on your body. Believe me, you will feel much better if you stand up slowly and move around." His eyes were full of sincerity and concern.

Zheng Wancheng felt his persistence and kindness, and with his support, he stood up with difficulty.

The male team member supported her and patiently explained, "After strenuous exercise, the body's blood circulation is still in a fast state. Stopping to rest suddenly may cause poor blood return, causing dizziness or even more serious problems. Let's walk slowly and adjust our breathing."

Accompanied by the male team members, Zheng Wancheng slowly moved her feet and her breathing gradually became more stable. She looked at the male team members gratefully and said, "Thank you. If it weren't for you, I really don't know what would have happened to me."

The male team member laughed heartily: "You're welcome, we are all comrades, and it is normal for us to help each other. There is still a long way to go in the future training, you must work hard!"

Zheng Wancheng nodded gently, "Well, I will try my best. I don't know your name yet?"

The male team member smiled and replied: "My name is Qu Yichen. If you have any questions in the future, please feel free to ask me."

Zheng Wancheng said: "Okay, I'll take good care of you in the future."

Qu Yichen took Zheng Wancheng for a slow walk and shared some training tips with her. "High-intensity physical training like this will be very strenuous at the beginning, but as long as you master the rhythm and allocate your energy reasonably, you will gradually adapt to it."

Zheng Wancheng listened carefully and nodded from time to time. At this time, Qu Yichen saw that Zheng Wancheng's shoelaces were loose, so he squatted down and said, "It's easy to trip if the shoelaces are loose. Let me help you tie them." Zheng Wancheng was a little embarrassed, but Qu Yichen had already squatted down and started to tie his shoelaces, so Zheng Wancheng had no choice but to obey.