"boom!"

Luo Hao's front jab hit the target.

"It feels great. This feeling is completely different from hitting a sandbag!"

Coach Makunouchi felt the force coming back from the punching box and smiled. "Very good, that's it. Keep going. Next is the left side."

He immediately raised his left fist.

"boom!"

"Next, on the right."

"boom!"

……

After repeating this for dozens of times, the sound of Luo Hao hitting the target began to have a rhythm.

"1, 2"

"Boom!"

"1, 2"

"Boom!"

"Very good, this is the simplest combination punch, a front jab to open the way, followed immediately by a back straight punch.

This 1, 2 punching rhythm should become your punching instinct, understand?"

Luo Hao immediately stood up straight and bowed, "Yes, Coach Makunouchi."

"Okay, come on next!"

"about!"

"1, 2!"

……

Aoki and Kimura, who were lifting weights on the other side of the gym, seemed to be very concerned about Luo Hao.

"The sound of hitting the boxing target sounds pretty good!

The rhythm is clear, and Luo Hao's pace is getting smoother and smoother."

At this moment, a person came silently behind Aoki and Kimura.

"You two really don't know anything. The fact that you were able to help this newcomer get the hang of it so quickly shows that you've been taught well by the seniors.

That pair of gloves is the one that President Kamogawa used when he was training one step. Most of the cotton inside has been removed. Don't you remember it?"

Aoki and Kimura turned around immediately after hearing the voice, "Itagaki, it turns out you're back."

Itagaki Manabu entered the Kamogawa boxing gym later than Makunouchi, but his talent is much stronger than Aoki and Kimura, and he is currently the Japanese featherweight national champion.

Now he is preparing to launch an attack on the championship belts of the world's four major boxing organizations.

“No wonder the hitting sound of this punching target is so clear, it turns out that this is the secret that allowed the rookie to find the hitting rhythm so quickly!

Look, Luo Hao's eyes have become more confident! What a good idea."

Itagaki Manabu went on to explain: “In addition to this, there is also the position of the punching box, and the angle at which each punch is thrown will naturally sway with the body.

That is the advanced training technique that President Kamogawa taught to his predecessors."

Luo Hao on the ring became more and more confident as the fight went on, and every time he threw a punch, he made a "hissing" sound.

[Popular Science The four major boxing organizations in the world are:

The World Boxing Association (WBA) was founded in 1965 and is the oldest of the four organizations. Its signature feature is the elegance and skills displayed by boxers in the competition. At the same time, it is also the world's oldest and most senior boxing organization among the four major boxing organizations in the world. Its predecessor was the National Boxing Association of the United States, headquartered in Panama City.

World Boxing Council (WBC). This organization was founded in 1969 and is the most dynamic of the four organizations, with a focus on encouraging innovation and reform to promote the development of boxing. In fact, it was split from the WBA, founded in 1963, headquartered in Mexico City, and composed of most national and international management groups in the United States, and supported by the New York State Athletic Commission.

International Boxing Federation (IBF). This organization was founded in 1984, making it the youngest compared to the other three organizations. It was established in 1983 as an independent organization from the WBA and is headquartered in New Jersey, USA. It originally coexisted with the United States Boxing Association (USBA) and later re-merged. The core philosophy of this organization is to promote the development of boxing through innovation.

World Boxing Organization (WBO). This is the most international of the four organizations, with a mission to promote the best boxers to the global stage. It was actually split from the WBC and was founded in 1988. It has held championships in more than 50 countries on five continents and promoted events in nearly 200 countries. It is currently the boxing organization that holds the most world championships.

By the way, I would like to mention the gap between boxing in China and Japan.

The Japan Boxing Commission (JBC) is an organization with great authority and power in the Japanese professional boxing world. JBC has a strong monopoly in Japan, and boxers and promoters who are not issued licenses can hardly organize competitions or survive in Japan.

The China Boxing Federation (CBF) was established in 1986. It is a national non-profit sports social group formed voluntarily by boxing organizations and is professional and aims to promote the development of boxing, popularize boxing and improve its technical level.

It should be mentioned here that by the end of 2023, the number of registered professional boxers in Japan has exceeded 2500.

There are only 246 registered boxers in China. If calculated by population ratio, the proportion of boxers in China is only one percent of that in Japan.

"Did you gain anything from your special training in other boxing gyms?" Kimura continued to ask Itagaki.

Itagaki thought for a moment and said, "I did gain something, as each boxing gym has its own characteristics.

Especially those boxing gyms that have trained world-class boxers, they all have their own unique skills. Anyway, it is definitely a good idea to go out and learn more."

A trace of envy flashed in his eyes. "I am especially envious of Senior Yingcun. He trained in the holy land of boxing - the Steel Fist Gym in Las Vegas, USA. There are so many masters there. I am sure he must have benefited a lot."

Although Aoki and Kimura have a slight advantage in terms of seniority, in the world of boxing, strength is the only thing that matters.

Therefore, the two did not act like seniors in front of Itagaki.

Seeing this, Kimura smiled and said, “Itagaki, you are not far from entering the world boxing arena.

Now, you have won the title of Japanese Champion, qualified to compete with boxers from all over the world.

I believe that in the near future, you will shine in the world boxing arena."

Upon hearing this, Itagaki showed a smug smile on his face, and it was obvious that he was deeply touched by Kimura's words.

In the boxing ring, coach Makunouchi shouted to Luo Hao, "Stop! Take a break first.

The time we spent practicing shooting just now is actually a round in a formal boxing match.

You need to allow your body to adapt to these short bursts and let the feeling of going all out become your muscle memory.

This feeling will be a great help in your future.”

Luo Hao leaned against the ropes of the boxing ring, breathing heavily.

Hearing the coach's instructions, he immediately nodded in response.

Qing Mu was deadlifting a dumbbell with one hand, but his eyes were cast towards Luo Hao. "Such a high-intensity punch is probably the limit for a novice."

However, as soon as he finished speaking, Aoki was slapped in the face.

Luo Hao took a short rest and took a few breaths. Just one minute later, he was jumping around in the boxing ring again.

"Coach Makunouchi, the rest period between rounds is one minute, right?

I can continue now." Luo Hao seemed to have replaced new batteries and was full of energy again.

On the other side of the gym, Aoki, Kimura and Itagaki were all stunned when they saw this.

Their mouths were opened so wide that it seemed as if a goose egg could fit in them.

"This... is this really a newbie? He has such good physical strength, could he have secretly taken stimulants?" Itagaki muttered to himself, his face full of disbelief.

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