Another World: How to Practice Without Spiritual Energy

"Boss, my mother knows that you have recovered, so she killed a chicken and stewed some soup for you." The fat man's excited voice came from the yard.

Chen Xian put the wooden box into the ring. The material of the wooden box was extraordinary. It had fallen to the ground before, but there was no scratch on it.

I took off the ring and put it in my pocket. I wasn't sure if storage items were common in this world, so it would be safer to hide it.

It’s not that I’m afraid that the fat man will see it, but I don’t want this big mouth to let something slip and cause unnecessary trouble.

Turn around and find a rope to hang on your chest.

When the fat man came in, he saw Chen Xian standing in the room and the box was nowhere to be found, so he asked curiously:

"Brother Xian, where is the box? Have you opened it?"

"The old man has studied it for his entire life and still hasn't opened it. How can I open it right away? I hid it. Let's eat first and I'll discuss something with you later."

The two of them scrambled to finish the chicken, and finally the soup bowl was picked up by the fat man, who drank up the last bit of soup.

If you don’t know, you would think the fat man is a patient!

After eating and drinking, Chen Xian told Fatty that his injuries had not yet healed and he needed to find a quiet place to recover using the method taught by his grandfather. He asked Fatty to help look after the poultry at home.

Seeing that it was related to his brother's recovery, the fat man readily agreed and went back to get some things.

Chen Xian went to his kitchen and put the rice jar into the ring. He also prepared some cooking ingredients and took the knife for chopping wood from home and put it into the ring.

The fat man came back after a long time, carrying a big bag, and fell on the floor of Chen Xian's room.

The package was opened, revealing pots and pans, cured chicken, bacon, bed sheets and quilts... a bunch of daily necessities.

Chen Xian was very touched, but he suspected more that the fat man had robbed his house.

"This candle can be used for lighting in the wild at night. This is a shovel for digging holes in the wild. This pillow is comfortable for sleeping, and sleep in the wild must be guaranteed. This bag of dry bread is my favorite, and food must be guaranteed in the wild... This is Lilith's breast..."

The fat man was holding a white short-sleeved shirt and immediately changed his words, saying, "This is the wrong one." He then stuffed the shirt into his pocket.

"Fatty, you scum, where did you get Lilith's bra?"

"No, you are seeing things."

……

After seeing off the reluctant fat man, it was already getting late and he didn't dare go into the mountains at night.

Night is the world of Warcraft.

He simply ate some dry food that the fat man brought, put all his things into the ring, and packed some clothes.

Chen Xian then sat cross-legged on the bed and continued to guide the seven-colored energy to flush his meridians.

The next morning, he got up and went to the forest where he usually collected herbs. There was a hidden cave there.

He found it while picking a herb growing on a cliff.

The entrance to the cave is small and hidden.

After Chen Xian arrived at the cliff, he climbed up along the huge vines on the cliff wall to the cave and entered the cave, which was very dark inside.

Chen Xian casually took out a crystal stone that emitted dazzling white light, and suddenly the cave became as bright as day.

The space inside the cave is as big as three or four houses. There is a clear spring flowing down the innermost stone wall. There is a small pool full of water under the stone wall. The overflowing clear spring flows into the rock through a bowl-sized hole in the stone wall, and it is unknown where it leads to.

Except for the small pond and the spring stone walls which are relatively damp, the rest of the cave is dry. Mountain breeze flows into some holes in the rock walls, and the air does not feel stuffy compared to outside.

Chen Xian stuck the glowing white crystal into the crack of the stone wall, turned around and used all his strength to move a huge stone to block the entrance of the cave.

Lay out bedding in the cave, and then sprinkle some snake and insect repellent powder in a circle in the dry area.

After getting ready, Chen Xian took out the spirit stone but was not in a hurry to absorb the spiritual energy.

Instead, meditate first and continue to guide the seven-colored energy to flush the meridians.

After running for several cycles, he found that the seven-colored energy around the spirit stone slowly merged into the spirit stone. The process was very slow.

Could it be that spiritual energy is formed by the convergence of seven colors of energy?

If this is the case, then the energy level of Reiki must be higher than the seven-color energy.

But why can't the method of absorbing spiritual energy absorb the seven-color energy?

Chen Xian couldn't figure it out, but he knew that the effect of the seven-colored energy flushing the meridians was better than spiritual energy.

Although energy cannot be stored in the Dantian, a small part of it will be integrated into the meridians during the process of flushing the meridians, thus strengthening them.

What he needs to do now is to strengthen his body. According to the previous training method, he uses spiritual energy to integrate into the body's blood vessels and muscles through the meridians to eliminate impurities in the body. Then he practices Qi, opens up the acupoints connecting the blood vessels and meridians one by one, allowing the spiritual energy to flow freely in the body and enter the foundation-building period.

However, in the process of strengthening the body, the meridians will gradually solidify, and it will be very difficult to expand the meridians after the Qi training period.

If you use spiritual energy to flush the meridians before strengthening the body, the meridians will become very tough, and it will be very difficult to strengthen the body again. Moreover, if the body is not strengthened, the body will not be able to withstand the widening of the meridians.

The seven-color energy in this world, although lower than the spiritual energy level, will not affect the body when it flushes the meridians and widens the meridians when he is forging the body. Although the energy wall of the meridians will become tough, it will not solidify as when the spiritual energy flushes.

This might be the benefit of using the seven-color energy as the basic energy. What he needs to do now is to use the seven-color energy to expand his meridians wide enough before strengthening his body. In this way, he will make rapid progress in his cultivation after building the foundation, which will undoubtedly be of great help to forming the golden elixir.

In this way, Chen Xian used the seven-color energy to flush his meridians over and over again. He did not put away the spirit stone because the spirit stone could gather the seven-color energy.

As his meridians became wider and wider, the seven-color energy that needed to be guided became more and more huge. Although the energy gathered in Dantian would dissipate, the dissipation speed was far slower than the guidance speed, so the seven-color energy around him became thinner and thinner.

He placed the spirit stone next to him in order to utilize the spirit stone's ability to gather the seven-color energy.

Gradually he discovered a problem. After guiding the seven-colored energy to a certain speed, the leakage rate of his Dantian could not keep up, causing the amount of seven-colored energy gathered in Dantian to increase. A feeling of swelling and pain appeared in Dantian, and Chen Xian immediately stopped practicing.

When he opened his eyes, he didn't know what time it was. According to common sense, he couldn't practice fasting yet and should feel hungry. However, he should have been guiding the seven-color energy for several hundred cycles.

One cycle usually takes 30 minutes. Although the speed has increased a lot later, even if it is 15 minutes each time, it should take three or four days. But now he doesn't feel sleepy or hungry, just a little thirsty.

After patting his slightly swollen dantian, Chen Xian ran to the small pond and drank a sip of the clear spring water. Looking at the crystal clear water, he took off his clothes, soaked in it, and felt relaxed all over.

He soaked for a while until he felt cold all over, then he got up. At this time, he found that the swelling and pain in his dantian had disappeared.

Without even having time to put on his clothes, he excitedly ran to the quilt and sat cross-legged.

Look inward.

He discovered that the energy gathered in Dantian had completely disappeared, and the capacity of Dantian was twice as large as before.

The benefits of expanding the Dantian are greater than those of widening the meridians.

The widening of your meridians determines the speed at which you absorb and use energy.

The size of Dantian determines the amount of energy stored. No matter how fast you absorb, your capacity is limited, and when you fight, you will be a three-second man.

The former is speed, the latter is durability.

As a normal man, Chen Xian certainly loves to last.

Thinking of the excitement, Chen Xian immediately began to practice the Star Sword Canon, still starting with the white energy to flush the meridians. When he was about to guide the next energy, he found that all the seven-color energies around him except the white one had disappeared.

This made Chen Xian stunned. He didn't dare to guide the white energy to flush all the time. He had tried it before. When there was too much of a certain kind of energy, the seven-color energy would go violent in the dantian, which almost caused his dantian to rupture. He could only let a single energy circulate throughout the body to flush it, so that a balance could be maintained in the body.

Since all other energies are gone, why is the white energy so dense?