Warren's Rise and Fall

After the last beast tide, the survivors knew their own weakness, so they began to practice hard and actively prepare for war, hoping to have more ways to save their lives when the next beast tide comes.

In the square of the military camp, people gathered in groups of three or five to learn martial arts and exchange their training experiences. Their eyes were full of determination, and every time they punched and drew their swords, they were filled with resentment towards the monsters.

In the mountains and forests, some people practice alone and become one with nature. They feel the caress of the breeze and listen to the birds singing, and their hearts become more peaceful. They believe that only when they are in a state of inner peace can they better exert their strength.

Wang Lunwo did not relax at this moment, and broke through his limits again and again. After 100 push-ups, he challenged 110 next time, after 70 frog jumps, he challenged 75 next time, after 80 sit-ups, he challenged 85 next time, and then consolidated, insisting on doing 3 sets under each new standard. Although it was very tiring, he was supported by the monster meat at every meal, and it was painful and happy. Every day he could feel the progress of his body. Just like this, three days have passed unknowingly.

The next day, as night fell, the lights in the city were still bright. People did not relax at all. They knew that time was running out and they had to seize every minute and every second to improve themselves. On this continent, survival is the only rule, and it is through their continuous practice that they break through themselves every time.

"Captain, it's already the fourth day, and the monsters haven't launched a second attack. What's going on? I don't think they have forgotten our existence." Wang Lunwo had completed a day's training and leaned against a stone block, asking lazily.

"Indeed, the monsters will not forget our existence, but they did not gain any benefit from the last attack. If they come back this time, they should re-evaluate our strength and then assign monsters of matching strength to attack. After all, the centurions on our side have their own exclusive martial arts and their strength is at the state of great perfection in the Bone Refining Realm. You may not be able to clearly sense the monster that day because you have not yet entered the Blood Refining Realm. However, as a captain who has reached the perfection of the Blood Refining Realm, I can clearly sense that the monster should be in the Four Pillars Realm. Our centurions are no match for it. Only the city lord-level combat power can match it. This is also the first time for me to participate in the great beast tide that occurs once every ten years. I didn't know that there would be such powerful monsters coming to attack the city, so this time it is really hard to predict the outcome. Come on, kid, you haven't rested well these days and have been practicing. Let me see how far you have practiced. There are a few stone locks over there. Go and try them."

The so-called stone lock is actually the same principle as the barbell used by weightlifters on Blue Star, which is nothing more than a thick wooden pole with stone locks on both ends. Wang Lunwo walked to the smallest stone lock at this time.

Looking at the stone lock, I don't think I can use my full strength. I can do 200 push-ups now, and this stone lock is probably at most 100 pounds. Thinking so in my mind, my hands have already started to move. I saw Wang Lunwo half squatting, taking a breath, and lifting the stone lock very easily.

"Hey, kid, you're not bad. The training these days was not in vain, and the blood and flesh of the monsters were not in vain. You lifted the 100-jin stone lock easily. Not bad, not bad. Try the bigger one next to it."

Without stopping, Wang Lunwo walked straight to the larger stone lock next to him. This stone lock was indeed a circle larger than the previous one, and it should be close to 150 pounds. Without saying anything, Wang Lunwo started to try to lift it. He took a deep breath, squatted down, and stretched his leg muscles. With a sound of "hey", the stone lock rose up.

"That's amazing, kid. It seems like you haven't used all your strength to lift this 150-jin stone lock. I'm curious about how you've been training these days."

Only Wang Lunwo himself knew the training in the past few days. He kept squeezing his body under the high pressure of death every day, and required himself to break through the limit at least three times every day, which means that he broke through the limit at least nine times in three days. He couldn't waste the energy provided by the monster meat, and he really wanted to survive this monster tide, and he also wanted to return to Blue Star.

"Why don't you try the biggest stone lock?" There was a hint of anticipation on Shidan's face.

Wang Lunwo looked at the biggest stone lock and felt helpless. "Captain, I'm afraid I can't lift that stone lock now, but since the captain is so optimistic about me, I'll give it a try." As he spoke, Wang Lunwo walked towards the biggest stone lock, squatted down, took a deep breath, and began to exert his strength. Hey, the stone lock was lifted up, but it stopped at Wang Lunwo's waist and abdomen, and it seemed that it couldn't go up anymore. "Captain, I tried my best." Wang Lunwo smiled shyly.

"You are really a low-key guy. I am impressed by your skill. You have only been in the military camp for 5 days, but now you can lift a 200-jin stone lock. Come, come and talk to me."

"What? You can move a 5-jin stone lock in 200 days." The new recruits around were also stunned.

"You must be bragging. He must have been exercising before coming here." Some people didn't believe it.

"He must be bragging. He should have been able to lift a 150-pound stone lock before coming here." And jealousy can make people unrecognizable.

Wang Lunwo came up to Shidan, and Shidan put his arm around his shoulders. "Tell me, how did you make such rapid progress?"

"Captain, it's not that I want to improve quickly, but the scenes of various soldiers dying that I saw every day in previous battles constantly stimulate me to exercise. I don't want to die in this battle."

"It's true enough, but you only know one side of the story about entering the Blood Refining Realm."

"Captain, please help me solve this problem."

"Do you know why everyone knows the Blood Refining Technique, but only half of the people have entered the Blood Refining Realm?"

"I hope the captain will give me some advice."

"Only knowing the Blood Refining Art and using it to practice in order to enter the Blood Refining Realm is only one of the methods. You must know that if you only use the Blood Refining Art to sense the blood in your body, and then mobilize the blood, use the blood to guide the Qi, use the Qi to control the blood, cleanse the five internal organs internally, and cleanse the skin and flesh externally, this is only one method. Moreover, the success rate of this method is not very high. If you fail the first time, you have to try a second time. If you fail the second time, you have to try a third time. However, the Qi and blood in the human body are limited and cannot withstand such a whole body of boiling blood mobilization several times. Therefore, most people may not try again after trying three times, because if they fail three times, in fact, that person has already spent about ten years of his future life. That is why everyone knows the Blood Refining Art, but not everyone can reach the Blood Refining Realm."

"Captain, may I ask what the second method is?" Wang Lunwo was extremely anxious at this moment, because he did not want to waste more than ten years of his life to try a method that was not guaranteed to succeed.

"The second method is to use blood-containing pills or refine the blood essence of cultivators or monsters with higher realms than your own. However, the higher the realm, the better. If it is too high, you will explode and die. In the battle a few days ago, the blood essence of Cong Yunhu, who was killed by Centurion Zhu Huo in front of us, was not favored by Centurion Zhu Huo, but I kept it. You need it now. Although you have not reached the limit of the human body, I feel that you are not far from your own limit. Moreover, not everyone can enter the blood refining realm after lifting the 200-jin stone lock. In addition, we don’t know when the beast tide will attack, so why don’t you drink this blood essence tonight to break through the blood refining realm, and I will help you."

"Captain Shidan, you are so kind. I, Wang Lunwo, will never forget it." Wang Lunwo said as he took a small bottle from the captain.

"I am grateful for your kindness. As long as you kill a few more monsters in the next beast tide, my efforts will not be in vain." Shidan didn't seem to take it too seriously. After all, he couldn't kill the monsters in the Bone Tempering Realm by himself, but the centurion could. He felt that Wang Lunwo might not be the only one to break through tonight. After all, these were the new forces to deal with the beast tide in the future.

Poor Wang Lunwo was concentrating on breaking through at this time and had no idea what Captain Shi was thinking, but he was sincerely grateful to Captain Shi. After all, he was teleported here helplessly, and it was Captain Shi who gave him the opportunity to go further.

Wang Lunwo was focused on breaking through at this time, and kept repeating in his mind, "Use blood to guide qi, use qi to control blood, let qi and blood merge and flow through the whole body, cleansing the five internal organs inside and the skin and flesh outside." As time passed, a line of blood could be faintly seen flowing out from the heart area of ​​Wang Lunwo's body, and then slowly flowing through his body, passing through the skin and flesh of his limbs.

"It's done." Shi Dan said to himself. "How do you feel now? I saw blood flowing on your body just now. This is a sign of the early stage of Blood Refining. Every time you enter a new realm, you will have one more blood line on your body."

"Captain, I feel full of strength now, and I am more confident about the next beast tide." Wang Lunwo was excited. After all, his chances of survival had increased a lot. What he had to do next was to consolidate his realm and wait quietly for the next beast tide to come.