The inner voice was overheard, and the whole court was eating melons together

If she had known so many things would happen later, she would never have put anyone in her son's room.

Madam Shen is now regretting her decision!

Even if you regret it, things have already happened and it's too late to regret!

Old Madam Shen had a room cleaned up to be used as a small Buddhist temple.

Afterwards, Madam Shen moved into the small Buddhist hall. From then on, she never left her own yard and never asked about the affairs of the mansion again.

The Shen family’s issues have all been resolved.

It was several days later that Song Yaoyao found out about the Shen family's affairs.

Song Yaoyao shook her head and said:

[What they said about Aunt Luo dying of a serious disease is simply nonsense!

I think it is likely that General Shen found out about Aunt Luo's affair.

This concubine Luo is the same. With Madam Shen's protection, she could have lived a good life, but she had to make trouble and now even lost her life. 】

Gua Gua: [Love begins with appearance, falls into talent, is loyal to the body, is obsessed with voice, and finally fails because of reality!

If you can control your emotions, why would you be moved? 】

Song Yaoyao was in a state of dismay:

[Gua Gua, are you feeling sentimental again?

You are a leader, how can you have so many emotions? 】

Gua Gua: [Host, I just speak from my heart.

Luo Xiaowei loves General Shen too much, that's why she made so many mistakes! 】

Song Yaoyao: [Ah! Everything stems from the word "love".

Lying down at night listening to the wind and rain, the iron horse is you, the glacier is you, everything is you! But in the end...】

Guagua: [Host, let's stop feeling sentimental! ]

It is said that two days ago, Wan Xiwen came to the Marquis' Mansion with a maid.

Song Yaoyao has developed a weight loss plan for her.

The diet is light, and the breakfast is a bowl of coarse grain porridge.

For lunch and dinner, the staple food for each meal does not exceed 2 taels, vegetables are 1 jin, and chicken/fish/tofu/eggs are 2 taels. All food is boiled in water.

After two hours, you can have a snack of half a pound of boiled vegetables.

In the afternoon, eat a low-sugar fruit, the weight of the fruit should not exceed half a pound.

Drink a glass of light honey water before going to bed at night.

By this calculation, that means I eat six meals a day.

Wan Xiwen's base weight is too large, so she is not suitable for strenuous exercise at present. However, she still needs to exercise moderately every day. She lets her maid help her walk in the yard for half an hour every day.

This is also an exercise plan for the early stages of weight loss. Once her weight drops to a certain level, she will have to make a new exercise plan as walking is no longer suitable for her.

Drink more water, at least two pots of water every day. Song Yaoyao calculated that two pots of water are about 1000 ml.

This recipe was also developed by Song Yaoyao based on modern scientific weight loss recipes.

Before, Wan Xiwen had a big appetite and ate more often, so the diet Song Yaoyao prepared was already excessive in portions.

When Mrs. Song saw this recipe, she was also a little surprised. She said with some embarrassment:

"Yaoyao, this, this, this recipe is too light, will it be..."

Song Yaoyao interrupted Mrs. Song and said:

"Mom, if you want to lose weight, how can you not suffer a little?

If you want to restore your weight to its original state and have a healthy body, you have to endure these hardships.

Mother, just follow the recipe I gave you and ask the kitchen to prepare food for Miss Wan every day."

"Does Miss Wan have any objection to this recipe?"

"I am the doctor and she is the patient, so she has to listen to me as the doctor.

Besides, this was what we had agreed on before she moved into the Marquis' Mansion.

Mom, it’s okay, just do as I say.

By the way, you must strictly follow the recipe I wrote, and you can’t be soft-hearted and let me off the hook.”

"I see. Is mom that kind of person?

Mother knows her limits, I will send someone to watch the kitchen."

"The kitchen door must also be locked at night, to prevent Miss Wan from going to the kitchen to find food when she is very hungry."

"Ah? Yaoyao, you are going to block Miss Wan's path."

“There is no way.

Losing weight is not a one-day or two-day thing. I am afraid that Miss Wan can't stick to it, so I have to resort to this last resort!"

"Okay, Mom will cooperate."

……

On the first day of her weight loss program, Wan Xiwen looked at the boiled vegetables, picked up her chopsticks and took a bite. She couldn't help but frowned, but in order to lose weight, she still ate it. Although the taste was bland, she still swallowed it.

When it came to the exercise session, Wan Xiwen was exhausted and out of breath even if she was just walking, but she still insisted on walking for half an hour with the support of her maid Fengye.

By the time she finished walking, her entire clothes were soaked!

What was even worse was that at night, she was so hungry that she couldn't sleep. Finally, she got up and drank half a pot of water, and then she felt less hungry.

The next day, Song Yaoyao found out about this and told Wan Xiwen not to drink water before going to bed as it would easily cause edema, which would prevent her from losing weight and would instead cause her to gain weight!

Wan Xiwen didn't expect that drinking water at night could help her gain weight, and she was shocked. Since then, she has never drunk water within two hours before going to bed.

This lasted for five days. Wan Xiwen was starving every night. Fengye saw it and felt sorry for her.

The next day, Fengye went to the street to buy some food. As soon as she entered the plum garden, she was blocked by the maid of the marquis's mansion and the food she bought was confiscated.

She also warned Fengye that this was all for Miss Wan's good and not to let her, a maid, hold the lady back.

Maple Leaf was helpless and unable to refute.

Of course, the maids in the Marquis' Mansion were arranged by Song Yaoyao, so that they could keep an eye on Wan Xiwen and prevent her from stealing food because she couldn't stand the hunger.

The maids didn't expect that they would be caught red-handed today.

At night, Wan Xiwen was very hungry, so Fengye wanted to go to the kitchen to see if there was any light food.

Unexpectedly, when I went to the kitchen, I found that the doors and windows were locked.

After asking around the next day, I found out that they had locked the kitchen doors and windows after they moved into the mansion.

After Wan Xiwen learned about it, she sighed and said:

"Princess Jiahe had long thought that I might go to the kitchen to find food because I was too hungry to bear it, which blocked all my escape routes.

Forget it, I'd better just follow the weight loss plan that the princess has set for me!"

The maidservant didn't expect that Princess Jiahe even thought of the fact that they were planning to cheat on her while they were losing weight.

Song Yaoyao: The videos and posts in my previous life were not read in vain. Many people are like this when they lose weight. They can’t control their mouths, and in the end they fail!

A month passed quickly, and when Wan Xiwen weighed herself, she found that she had lost 30 kilograms.

Wan Xiwen was also very surprised when she saw the result.

Wan Xiwen counted on her fingers and then murmured:

"If I lose 30 pounds a month, I can lose 180 pounds in half a year. I weighed 280 pounds before, and after half a year, I can get back to my previous weight! It's great!"