The evil ghost is very fierce? I have 100 million levels of Nine Yang Magic

In general gyms, each barbell plate weighs only about 20 kilograms.

As a domestic first-tier gym brand, Aoi Gym offers barbell plates of 5 kg, 10 kg, 20 kg and finally 50 kg.

Fifty kilograms of barbell plates are generally used by professional weightlifters.

Even Coach Gao, who once won a provincial weightlifting championship, generally does not add 50-kilogram plates to the barbell.

This is also the reason why Coach Gao only took a quick look at Jiang Xun's movements and immediately judged that the latter was a complete novice.

Generally, veterans don’t gain weight this much.

The weight gain is too exaggerated!

Even a professional barbell for weightlifting can only bear a maximum gravity of about 500 to 600 kilograms. If it is higher, the iron bar of the barbell will not be able to withstand such a force and may break and cause injuries.

What does Coach Gao see now?

A complete novice was frantically adding weight to the barbell, and the weight increased to 200 kilograms!

World weightlifting record...

It’s just over 200 kilograms!

A complete novice actually tried to challenge the world record? !

Is this world crazy?

Or is this young man in front of me too fanciful? Too self-righteous?

Although Jiang Xun was two meters tall, with a strong back and muscles all over his body, Coach Gao still didn't think that a novice could lift a 200-kilogram barbell.

That's close to a world record!

Even Coach Gao himself cannot lift a 200-kilogram barbell.

"Little brother, please pause for a moment."

Seeing that Jiang Xun had not stopped adding weight to the barbell, Coach Gao quickly spoke out to stop him.

aside.

Li Xiaofei was stunned.

"What the hell?"

"Isn't this brother too fierce?"

"I have to lift a 200-kilogram barbell right from the start?"

His eyes widened, looking stunned.

of course.

He was just watching for fun and didn't believe that Jiang Xun could really lift a 200-kilogram barbell.

Is there anyone in the world who can do this?

Of course there are.

But those tough guys are mostly weightlifting champions in various competitions, and it is unlikely that they would appear in the Aoi Gym in Linjiang City.

At this time.

Because of Jiang Xun's "newbie" behavior, he attracted the attention of many strong men in the gym, and pairs of eyes gathered around him with curiosity.

When these strong men saw that Jiang Xun had increased the weight of the barbell to 200 kilograms, they were dumbfounded and couldn't help but communicate in a low voice.

"Looks like a complete novice has come? He doesn't even have any common sense."

"But judging from his physique, he doesn't look like a novice. How come he doesn't even know some basic knowledge about barbells?"

"We can watch a joke later. By the way, it's been a while since we had a newbie come to our gym."

"..."

About ten muscular men had smiles on their faces, but they were not trying to laugh at Jiang Xun on purpose. They just wanted to have some fun and topics to talk about in this boring gym.

"Brother, please stop for a moment and listen to what Coach Gao has to say first."

Li Xiaofei quickly stopped Jiang Xun's behavior.

"what happened?"

Jiang Xun paused for a moment, raised his head and asked back.

"Little brother, judging from your movements just now, this must be your first time using a barbell. Let me first give you some general information. Currently, the world's highest weightlifting record is no more than 250 kilograms."

"For a professional weightlifter, being able to lift 130 kilograms is considered quite good. Without special training, it is still quite difficult to lift a 100-kilogram barbell."

"Even if I won the provincial weightlifting championship, I can't lift a 200-kilogram barbell now."

"When it comes to weightlifting, you need to increase the weight gradually over time. You don't just start by adding plates to the bar."

Coach Gao’s careful teaching.

"According to Coach Gao..."

Li Xiaofei smiled and joked, "Brother, if you can really lift a 200-kilogram barbell without any special training, then you definitely have the potential to break the world record!"

Jiang Xun lowered his head.

Looking at the barbell that had increased in weight to 200 kilograms, two 50-kilogram barbell plates were added to the left and right sides, for a total of four 50-kilogram barbell plates, bringing the barbell to the 200-kilogram level.

There is no doubt that this is a weight that is enough to participate in world-class weightlifting competitions. If you are lucky, you may even win an Olympic weightlifting championship.

"Two hundred kilograms..."

"Is it heavy?"

Jiang Xun grabbed the barbell with one hand without changing his expression.

There is twenty-four times as much blood and energy flowing in his body as an ordinary adult! His strength, explosive power, endurance, and other aspects are not as simple as twenty-four ordinary adults added together.

To be honest, a mere 200-kilogram barbell may not even be enough to fill Jiang Xun's teeth.

but……

Under pressure from Coach Gao, Li Xiaofei and others to dissuade him, Jiang Xun had no choice but to stop gaining weight.

"Let's practice with a 200-kilogram barbell first~"

Thinking of this, Jiang Xun prepared to grab the 200-kilogram barbell with one hand.

"Brother, that's not how you lift weights."

"The posture should be standard..."

“Otherwise, there’s a high chance that the barbell will hit your body.”

Seeing Jiang Xun's actions, Coach Gao became very nervous.

If something happens to a fitness student here, he, as a coach, will be more or less responsible.

"fine."

Jiang Xun waved his hand.

then,

Facing the gazes of Coach Gao, Li Xiaofei, and nearly ten muscular men not far away.

I see,

Jiang Xun grabbed the iron bar of the barbell with one hand and lifted the barbell very easily.

At last,

Lift the barbell overhead!

Throughout the whole process, Jiang Xun seemed to be very relaxed, without any pressure, and he was able to do it with ease. He did not have the difficulty that professional weightlifters would have.

Other professional weightlifters have to put in all their effort, shout loudly, and use their hands, waist and abdomen to lift a 200-kilogram barbell with great difficulty.

however,

When it came to Jiang Xun, he was easily lifted up with one hand.

The 200-kilogram barbell was placed in Jiang Xun's hand like a ball of cotton. It did not make Jiang Xun's face turn red at all, and it could not bring any pressure to him.

This scene was seen clearly by everyone in the gym.

Close range,

Coach Gao witnessed Jiang Xun's every move and was completely terrified.

Li Xiaofei, who was standing next to him, didn't look much better. He was also frightened to the point that his eyes widened, and he stood there dumbfounded.

quiet!

silence!

At this moment, the entire gym was silent.

Not far away, nearly ten muscular men stopped their current movements. They stared in shock and daze at Jiang Xun's shocking lift of 200 kilograms with one hand.

The shocking scene they saw before them overturned their perceptions on the spot.

“W-What the hell?!”

"Am I dreaming?!"

Li Xiaofei's throat was dry and he couldn't help but lose his voice subconsciously.

He slapped his face hard, and the stinging sensation he felt on his face made him realize that this was definitely not a dream!

This two-meter-tall fierce man in front of me...

I really lifted a 200-kilogram barbell with one hand!

"One, one hand!"

"With just one hand, he lifted a 200-kilogram barbell!"

"This guy is simply a superman!"

Li Xiaofei was shocked.

To know.

Although the world record for weightlifting is over 200 kilograms, that is the weight someone lifted with both hands. But this two-meter-tall man in front of him lifted a 200-kilogram barbell with just one hand!

in other words.

If the other party wants to break the world record...

It’s simply not too simple!

Just like eating and drinking water!

easy!

Dare to be alone!