Ordinary people can also be extraordinary

Sima Feng's blood began to flow violently throughout his body, like waves. The speed of his blood accelerated, and Sima Feng's body temperature began to rise continuously. Soon, his blood boiled like boiling water, and Sima Feng's whole body was steaming, like a stove.

Then he shouted at Xiao Yuanshen, consuming most of his energy and blood, and threw a punch. This was a martial art from the Beast Blood Body Refining Technique, the Violent Flame Fist. When his energy and blood boiled, he threw a blazing heavy punch with explosive power.

Xiao Yuanshen immediately felt a huge hot wave coming towards him, his eyes filled with disbelief. Such a strong sense of oppression was actually no less powerful than the early stage of the Golden Core.

Xiao Yuanshen was caught off guard and hit by a huge wave. His body flew backwards quickly and then hit the formation heavily. The formation shook violently and made crackling sounds, obviously unable to bear the weight.

Then Sima Feng drained away all the remaining energy and blood, and punched the formation hard. With a loud bang, the formation shattered. Sima Feng's face lit up with joy, and he took out another escape talisman, picked up Zhang Chen with difficulty, and activated the escape talisman.

A golden light enveloped the two of them and instantly flew away. Just when Sima Feng thought he was about to escape, suddenly a huge seal as big as a mountain fell from the sky and hit the golden light that enveloped Sima Feng and Zhang Chen.

Sima Feng spat out a mouthful of blood. His already exhausted body could no longer support him and he passed out. Zhang Chen also fell to the side like an autumn leaf, bleeding from his mouth and nose, as if he was dead.

"Humph, if I let you escape, wouldn't it be in vain that I have cultivated for hundreds of years to reach the Golden Core Stage?"

Xiao Yuanshen snorted coldly, then threw the seal at Sima Feng and Zhang Chen, vowing to leave no trace of their bodies behind.

Just when the seal was about to hit the two people, a figure instantly appeared under the seal. He just raised his hand slightly, and an invisible barrier rose up under the seal, and the seal could not go down an inch.

When Xiao Yuanshen saw that figure, his face changed drastically. He had no idea how the other party appeared and got under the seal. He had already explored the area within a hundred miles and found no cultivator hiding. Of course, there was another possibility if the other party wanted to avoid his detection, that is, the other party's cultivation was far higher than his.

"Who is the senior?"

Xiao Yunshen's voice sounded a little nervous, hoping that the other party was not the person he guessed.

"You are the elder of Qingyu Sect, but you attacked my Yunmeng Sect disciples. Shouldn't you give me an explanation?"

Nangong Shan's face turned cold, and his cultivation completely exploded. At the same time, his spiritual sense covered the area within a hundred miles.

"My name is Xiao Yunshen, and I'm here to meet Senior Nangong. These two have a huge grudge against my Xiao family. Please forgive me, Senior. I have no intention of becoming an enemy of the Yunmeng Sect."

Xiao Yunshen broke out in a cold sweat. What he feared would come true. In the face of strength, what others said was the truth. If the other party used this as an excuse to kill him, Qingyumen would have no choice but to accept it.

"A heinous hatred? Do you think I don't know? I just killed some damned people who did many evil things. If my descendants did such evil things, I would clean up the mess myself. How could I be like you and provide shelter? It seems that I should talk to Qing Daizi and let him come out to feel what the atmosphere of Qingyu Sect is like now."

Nangong Shan looked at Xiao Yunshen with contempt. They, the people who protected them, were the culprits for the crimes committed by those people.

"My senior is teaching me that I was blinded by hatred. I will leave now."

Xiao Yunshen bowed and wanted to leave. It was useless for him to say anything now. In front of such a powerful cultivator, everything was in vain.

Xiao Yunshen then urged the magic treasure to take it back, but found that the magic treasure did not move at all. He couldn't help but feel nervous and smiled at Nangong Shan and said:

"Senior, please show some mercy. I..."

Xiao Yunshen pointed to the spiritual treasure on top of Nangong Mountain.

"Humph, you hurt my Yunmeng Sect disciple, don't you have to pay compensation? I think this spiritual treasure is just okay, so I'll take it."

Then Nangong Shan activated a large amount of spiritual power, and Xiao Yunshen felt a headache. The spiritual consciousness in the magic treasure was completely eliminated by Nangong Shan, and the magic treasure immediately became smaller and was collected by Nangong Shan.

"This……"

Xiao Yunshen's face turned red, but he couldn't speak.

Nangong Shan ignored him and used his spiritual power to wrap Zhang Chen and Sima Feng. Xiaobai and Feichihu also entered the spirit beast bag. Then the space fluctuated and the three of them disappeared on the spot.

Looking at the three people who disappeared, Xiao Yunshen was filled with grief and anger. He spat out a mouthful of blood and looked fiercely in the direction of Yunmeng Sect. He clenched his fists and said in his heart:

"Sooner or later, I will make you pay the price."

Then the figure disappeared from the spot.

Three days later, Zhang Chen woke up quietly. He looked around and found himself lying in his own cave. He checked his body and felt only a little pain. His injuries were almost healed, but he had very little spiritual power in his body and his qi and blood had not recovered. He felt a little dizzy.

He then took a Qi and Blood Pill and practiced some exercises at the same time. A large amount of spiritual energy in the cave was attracted and poured towards Zhang Chen. After two hours, Zhang Chen's Qi, blood and spiritual energy were fully restored. He immediately walked out of the cave and flew towards Sima Feng's cave.

When Zhang Chen arrived at Sima Feng's cave, he shouted for a long time but received no response. He extended his spiritual sense but was blocked by the formation. Just when Zhang Chen was getting anxious, a figure came riding a sword and quickly approached Zhang Chen.

"Brother Zhang, you're awake."

Zhang Chen saw that the person who came was Wang Qiong who brought him to the cave, and immediately asked:

"Junior Brother Wang, do you know how I got back?"

“Yes, Senior Brother Zhang is unconscious and may not know. It was the Grand Elder who brought you and Senior Brother Sima back and said that you were attacked by the elders of Qingyu Sect.

Wang Qiong told everything he knew.

"So that's how it is. How is Senior Brother Sima Feng?"

Zhang Chen remembered that before he fell into a coma, Sima Feng attacked Xiao Yunshen.

"Don't worry, it shouldn't be a big deal, otherwise the Grand Elder wouldn't let the sneak attacker go, and the Grand Elder has already brought Senior Brother Sima to the Yunmeng Secret Realm. With the Grand Elder here, there's nothing to worry about."

Wang Qiong patted Zhang Chen on the shoulder.

"That's good."

Zhang Chen breathed a sigh of relief, he thought he was going to die, but unexpectedly he escaped with his life again. Zhang Chen decided not to go visit his parents for the time being. He had to improve his strength first. Although he was saved this time, it was impossible for him to be so lucky every time.

So after saying goodbye to Wang Qiong, Zhang Chen returned to the cave, released Xiaobai, let it wander around the cave, and then went into the cave to practice.

Then he took out the Beast Blood Body Refining Technique and looked at it carefully. Only body refining could help him improve his strength quickly.

The first stage of body training is to refine the skin, muscles, bones, tendons and meridians.

The second stage is to refine the five internal organs and open up the six bowels.

The third stage is to transform the blood and refine the marrow.

Zhang Chen discovered that the purpose of body training is to make his qi and blood more vigorous.

After discussing with Sima Feng, Zhang Chen reclassified the first stage of body training into

Qi and blood awakening skin refining state

Qi and blood solidification and muscle refinement

Qi and blood surge to strengthen bones and strengthen tendons

Qi and blood boiling, meridians unblocking state

I am currently in the stage of Qi and blood solidifying and muscle refining, while Sima Feng has reached the late stage of Qi and blood boiling and meridian opening, and is about to enter the second stage of body refining, the innate realm, to refine the five internal organs and open up the six bowels.

Zhang Chen still didn't know what the subsequent body refining would be like, but according to the description, Qi and blood could leave the body and condense into a shape to fight the enemy, so Zhang Chen called it the Qi and blood taking shape and refining the internal organs realm.