Ordinary people can also be extraordinary

When Zhang Chen first learned about the value of the Tianyuan Fruit, he wanted to use it to ask a senior in the Jindan stage to help him cleanse his meridians and marrow and open up his Dantian.

But when he calmed down and thought about it, he immediately broke out in a cold sweat. He absolutely could not do this. He could not hide any secrets in front of a great monk in the Jindan stage. By then, he would be like a fish delivered to his doorstep, ready for him to slaughter him.

But after going through so much this time, Zhang Chen was helpless every time facing the enemy. He was now eager to increase his strength. Now that cultivating spiritual energy was temporarily blocked, he could only do the same as Sima Feng.

Afterwards, the two found a secluded place deep in the forest, and Zhang Chen began to practice, first learning how to skillfully circulate the power of Qi and blood, and then looking for ways to strengthen his body.

After practicing, Zhang Chen discovered that after his Qi and blood were stimulated, his strength was much weaker than Sima Feng's. This should have a lot to do with his weak physique. If one's physique is poor, his Qi and blood will also be weak. The two complement each other.

With Sima Feng's advice, Zhang Chen avoided many detours. After weight-bearing training every day, he would do explosive power training. In addition, he became more proficient in the circulation of Qi and blood, which circulated throughout the body through the blood vessels and was absorbed by the muscles and bones throughout the body. In this way, in less than a month, Zhang Chen's physique was more than 30% stronger than before.

Sima Feng has also been constantly exercising his body. Ever since he was able to skillfully mobilize the energy and blood in his body, every part of his body has been nourished by the energy and blood, and his body has been getting stronger. However, he can clearly feel that the growth of his strength has been slower and slower, and his body's absorption of energy and blood seems to be reaching saturation. The body is like a bottle that is almost full of water. If he wants to hold more water, he can only find a way to expand the bottle or compress the water further.

The way to expand the bottle is to break the limits of the body, making the body's muscles and bones stronger and able to accommodate more qi and blood.

Compressing water will continuously purify the energy of Qi and blood, so that the power released by the same amount of Qi and blood will be incomparable.

At present, it is too difficult for Sima Feng to break the limits of his body. Purifying the energy of qi and blood is a shortcut to improving his strength.

Sima Feng racked his brains but couldn't figure out how to purify the energy of qi and blood, so he could only discuss it with Zhang Chen.

"Purify the energy and blood?"

After hearing Sima Feng's idea, Zhang Chen fell into deep thought. This was indeed a good idea. By doubling the energy and blood power that had exploded before, the strength that could be exerted would definitely increase significantly.

However, he had just come into contact with the power of Qi and blood not long ago, and his knowledge was limited, so he could not help Sima Feng.

In the following days, Zhang Chen began to train his body madly every day. He started to put on weights on his limbs and waist after not wearing them for a long time. He trained himself to the extreme every day until his body could not bear the burden. But he could not let his body be unable to bear it, otherwise it would not be training the body, but harming it.

Finally, after a month, Zhang Chen was able to skillfully circulate the Qi and blood throughout his body, constantly nourishing his muscles and bones. At the same time, he was able to stimulate the Qi and blood at the desired part of his body.

Another month later, Zhang Chen felt that his strength was improving very slowly. His current situation was the same as Sima Feng's. His body's absorption of qi and blood had reached saturation. If he wanted to improve further, he had to break the limit of his body.

On this day, Zhang Chen circulated the power of Qi and blood in his hands, practicing the shock force taught by Sima Feng. His hands vibrated at a very fast speed, and then continuously struck a large tree, causing the leaves of the tree to fall continuously due to the shaking. However, he could not cause the resonance that Sima Feng mentioned, even though he had already exerted all his strength.

"Hey……"

Zhang Chen sighed. His spiritual energy cultivation was trapped in his Dantian, and his physical training also encountered a bottleneck. These were gaps that were difficult to overcome for the time being, and Zhang Chen even wanted to complain about the unfairness of God.

Afterwards, Zhang Chen continued to stimulate the power of qi and blood without giving up, and punched the tree heavily with both hands. Unconsciously, some of the spiritual energy in his dantian was mobilized by Zhang Chen and merged into the power of qi and blood.

Bang! A big hole appeared on the tree. Zhang Chen was immediately stunned. In order to practice Sima Fengzhen Jin, Zhang Chen tried his best to control the strength so as not to hurt the surface of the tree. But he just used the same strength, so how could he make a hole in the tree?

Zhang Chen began to recall his actions just now, as if a new spiritual energy had been summoned out by him and merged into the power of qi and blood.

"Is that so?"

Zhang Chen muttered to himself, and then immediately started to experiment. While stimulating the power of qi and blood, he mobilized a trace of spiritual energy in his dantian and integrated it into it. Zhang Chen felt that the power of qi and blood seemed to have changed, but the spiritual energy was too little and the change was a little negligible.

Zhang Chen didn't care about anything else and hit the tree trunk. There was a bang, which was obviously louder than the previous sound. Zhang Chen's eyes lit up and he stimulated the power of qi and blood again. At the same time, he mobilized the spiritual energy to integrate it into it. This time, the spiritual energy integrated was five times that of before. Afterwards, he felt that the power of qi and blood had obviously become stronger, energetic and purer.

With a bang, Zhang Chen's fist hit deeply into the tree. Zhang Chen's face was filled with ecstasy, as he had found a way to make his qi and blood stronger.

"Your force is not controlled correctly, it's too strong. To cause resonance inside a tree, the most important thing is not brute force, but the vibration caused by a rapid blow. When your vibration is consistent with the vibration inside the tree, then it will work. When you increase the vibration, its internal structure will also increase, and then its internal structure will not be able to withstand it and will shatter."

Sima Feng saw Zhang Chen punch a hole in the tree again, so he came over and gave him some advice.

"Hahahahaha..."

Zhang Chen didn't care about Sima Feng's words and just laughed to himself.

"What's wrong? Is there something wrong with me?"

Sima Feng felt a little confused and didn't know what was so funny about what he said.

Zhang Chen drew out his fist, walked in front of Sima Feng with a smile on his face, and said proudly:

"I have found a way to purify the energy and blood."

"What? Really? How?"

Sima Feng's face was filled with disbelief at first, then hope.

"While stimulating the power of Qi and blood, incorporating a certain amount of spiritual energy can make the power of Qi and blood stronger and purer."

Zhang Chen stated the conclusion he had just reached.

"Spiritual energy? But I don't have any spiritual energy in my body. What should I do?"

Sima Feng's face was full of hope, but when he heard about the spiritual energy, it instantly turned into disappointment.

"You don't have spiritual energy, but you have spiritual stones. Can't you find a way to integrate the spiritual energy in the spiritual stones into the power of destiny?"

Zhang Chen's words woke Sima Feng up from his dream. After thinking for a moment, he immediately took out the spirit stone from his storage bag and started experimenting.

Zhang Chen also continued to stimulate the power of qi and blood, and then integrated it into the spiritual energy, to see how much spiritual energy he could integrate at one time and how much his strength would eventually increase.

In the distant Buzhou Mountain, there are several mountains that reach the sky. On the top of one of the mountains, there is a flat land that is tens of thousands of square meters. Judging from its flatness, it is definitely not formed naturally.

There are five competition platforms in the middle of the platform. At this moment, five pairs of monks are competing. There are many people watching below the competition platforms. There are also dozens of people flying in the air with swords above the platform, watching the battle below.

"Brother Xiao, your young man is quite talented. It seems that he has a place in the secret realm."

Somewhere above the platform, a man in a purple robe spoke to Xiao Yuanshen. He was the third elder of Buzhou Mountain, Ji Lin.

"Elder Ji, you are too kind. The young disciples this time are all very strong. It is hard to say whether Xiao Yi can get a place."

Xiao Yuanshen said this, but the expression on his face showed that he was confident of victory.

At this moment, Xiao Yi, who was competing off the stage, suddenly cast a spell, and a halo appeared behind him. A giant sword dozens of meters long and several meters wide flew out of the halo, bringing with it unparalleled momentum, breaking through the wind and directly hitting the earth shield that the opponent had just set up.

The giant sword smashed the opponent's earth shield like a rotten wood, and then in the opponent's panic, the giant sword directly knocked him away. He spurted out a mouthful of blood, and then fell heavily to the ground, losing the strength to resist. If Xiao Yi had not held back at the last moment, his opponent would have died on the spot.

"Qingyumen, Xiao Yi wins."

The referee at the competition stage immediately made a decision.