A Journey Through the Worlds of Film and Television.

After returning to the company, there were still some problems that had to be faced, that is, how to deal with these medicinal materials and prepare the necessary decoctions and pills.

"Captain, I need a few people to help me process these herbs. In addition, I need a place and necessary fuel. The smell of boiling these herbs is very strong. We can't do it in the dormitory, right?"

"Okay, let me go talk to the kitchen staff in the cafeteria and ask them to cooperate. Also, let the soldiers from the third squad help you. If they are not enough, let the entire platoon help. However, we cannot delay our daily training."

"Don't worry, I bought a few more sets of tools. As long as we teach them how to handle them, these herbs are easy to handle. In addition, I also need two fixed experimental subjects to test the effects of the drugs, so that it will be easier to write reports and promote them later."

"Then who are you going to choose?"

"Of course it's our squad leader and deputy squad leader. Squad leader Shi Jin is the training model of the entire 702 regiment. His training movements in various subjects are extremely standard, and the training intensity exceeds the normal level. His situation can represent many training models and is very representative.

In addition, the deputy squad leader Wu Liuyi is a typical example of overload training. His hidden injuries are more serious than those of squad leader Shi Jin, and he also needs to be recuperated as soon as possible. Squad leader Wu Liuyi can represent the top soldiers who have trained hard in various military regions. "

Gao Cheng chuckled: "Are you sure it's not because they are your monitor and vice monitor?"

Lu Cheng also smiled: "Of course there is this reason, but it is not the main reason. I chose them because they are both very representative."

"Okay then. I agree. I'll tell the other squad leaders about this later so that others won't have any objections."

Among the following squad leaders and deputy squad leaders, Gao Cheng admires Shi Jin and Wu Liuyi the most.

After the training ended that evening, while the other squads were resting, all the soldiers of the third squad of the first platoon were gathered together and, led by the squad leader, went to the cafeteria.

Company commander Gao Cheng and instructor Hong Xingguo both rushed over. They were also very curious about how Lu Cheng would carry out the treatment.

Afterwards, Lu Cheng didn't waste any time and directly assigned tasks to the soldiers.

"Bai Tiejun, Gan Xiaoning, you two will be responsible for processing these herbs. Now watch me. Use this small medicine guillotine to cut these herbs into pieces no longer than three centimeters. Yuan Chao, Hu Lei, you two will be responsible for crushing these herbs into powder. Deputy Squad Leader Wu, you will be responsible for grinding this into powder..."

Here, Lu Cheng is the most professional. Even the squad leader and deputy squad leader have to listen to his command.

Seeing that the company commander had nothing to do, Lu Cheng said, "Company commander, if you have nothing to do, go and light the big pot."

"Hey, you're ordering me around. Okay, how do you cook this pot? High heat or low heat?"

The cook from the kitchen team at the side quickly stepped forward and said, "Well, Captain Gao, let me do this."

Lu Cheng casually ordered: "First, add half a bucket of water and boil it. Just use a high fire. In addition, these medicine jars also need to be burned. This requires a good grasp of the heat..."

Two veterans stood up and said, "Let us do it. We are from the countryside and often light fires at home."

"Okay, first..."

Lu Cheng assigned tasks to everyone, and had someone bring in two large barrels of suitable size and height and place them aside for use.

The process of making pills is quite complicated, so Lu Cheng plans to first give the two of them a set of internal and external use medicines, including decoctions and medicinal baths.

Medicinal baths are also very effective in treating problems such as muscle strains.

More than a dozen soldiers were busy, talking and laughing, and time passed quickly.

Pour the cooked medicinal soup into two large barrels. When the water temperature is suitable, let Shi Jin and Wu Liuyi take off all their clothes, leaving only their underpants, and jump into the barrels.

Afterwards, Lu Cheng took out two sets of prepared acupuncture needles and quickly and accurately inserted needles into the two people, allowing them to be completely immersed in the medicinal liquid.

The slightly hot liquid medicine immediately relaxed the pores of both of them.

Seeing this scene, Gan Xiaoning couldn't help but joked: "This really looks like a scene from a martial arts novel. Lu Cheng, are you going to open the Ren and Du meridians for our squad leader and deputy squad leader and make them martial arts masters in an instant?"

Lu Cheng also laughed: "If I had that ability, I would have become a martial arts master long ago. Well, the squad leader and the deputy squad leader usually train very hard, and they have hidden injuries in their bodies. This time I will treat the hidden injuries and restore their physical strength. In the future, if any of you have hidden injuries due to excessive training intensity, you can also ask me to treat them. Of course, you have to pay for the medicine yourself."

"Then we have a deal."

Gao Cheng couldn't help but walk up to Shi Jin and Wu Liuyi and said, "Shi Jin, Wu Liuyi, how do you feel?"

Shi Jin grinned: "Comfortable."

Wu Liuyi couldn't help but say, "It's really comfortable."

"Is there no pain or itchiness or anything like that?"

"Captain, do you really think this is a martial arts novel? How about I give you a bucket tomorrow so you can feel it, too."

Gao Cheng was really tempted, but he still said stubbornly: "I'm in good health and don't have any hidden injuries, so there's no need."

After soaking for a while, the water temperature dropped a little, so Lu Cheng asked someone to add some hot water for them.

He added hot water two or three times, and after they had soaked for more than half an hour, Lu Cheng nodded, took back the needles from the two people, and let them end this first medicinal bath.

After that, she rested for a while, took a hot shower, drank the cooked medicine, and with Lu Cheng's massage, the first treatment was completely completed.

During the entire treatment process, the first treatment was particularly important. Including the preparation time, it took nearly two hours.

The next morning, Lu Cheng got up early again and began to teach the two aerobics: "Don't underestimate these aerobics. They are simple and slow, but they can exercise all your muscles and bones and wake up your sleeping bodies. You should study hard and practice twice every morning and evening from today on.

As long as you can keep going, if nothing else, at least your health and fitness will not decline, and you will be able to live longer and healthier in the future.”

Naturally, the two had no doubts about Lu Cheng's words. After just one night of treatment, they both felt much lighter, as if they had gotten the most complete rest and felt very comfortable all over.

Afterwards, Lu Cheng specifically warned Wu Liuyi: "Deputy Squad Leader Wu, in fact, your condition is more serious than that of the squad leader. Your training has completely exceeded the limit that the human body can bear, and this is damaging your own body. Although you are a few years younger than the squad leader, your physical condition has begun to age. From now on, you are in the recovery period. Within one month, the intensity of training must not exceed the normal standard, and you must also pay attention to the food combination..."

Over the next period of time, Lu Cheng methodically provided treatment for Shi Jin and Wu Liuyi, and recorded the entire process and their personal experiences in detail.

Later, when the soldiers of the third squad saw Lu Cheng teaching the squad leader aerobics, they also wanted to learn it.

Lu Cheng did not hide it. It was not a precious thing anyway. Many old Chinese medicine practitioners knew how to do it, but there were some differences.

Soon after, the entire platoon followed suit.

If this aerobics is practiced well, it can not only exercise the whole body and mind, but also reduce some of the fatigue caused by training. Everyone soon fell in love with this aerobics.

The hidden injuries in Shi Jin and Wu Liuyi's bodies are healing bit by bit, their mental states are getting better and better, and their physical strength is gradually recovering.

Half a month later, Lu Cheng made another batch of pills, named them "Health and Fitness Pills", and gave them to Shi Jin and Wu Liuyi to take, tapping their potential and gradually restoring their physical fitness to the peak, or even making them stronger.

Although Lu Cheng is an excellent doctor, he is not a god, and recuperation requires a process.

But after a month, the changes in the two were already quite obvious, and even their mental state was far better than before, giving people a very energetic feeling at first glance.

During the training, Shi Jin and Wu Liuyi showed obvious progress in all aspects of their performance. Wu Liuyi even broke his own previous record and was getting closer and closer to the first place in the division.

Such a change naturally made the company commander Gao Cheng very happy, and he exclaimed that he had found a treasure.

During this period, Lu Cheng also processed the medicinal materials he bought and made them into some easy-to-carry pills and powders, which he stored in his storage space.

On this day, just after the training, the company commander Gao Chengcheng came running over and said, "Lu Cheng, change your clothes and come with me to the regiment headquarters."

"Yes, Captain."