The Supreme One

Chapter 63: Teaching 4 Physical Fitness Techniques

"Gou Desheng! Tell me what one or two six-digit numbers mean! Where did you get six digits?"

"A crime!"

Listening to the roar coming from behind him, Xia Xian wiped the sweat from his forehead and felt as if he had done a terrible harm to Uncle Desheng. The small treasury was probably no longer safe.

It seems that it is not advisable to visit again in the short term. After all, it is really not good to see elders with bruised faces and noses.

Now that he had obtained the token, Xia Xian naturally brought Mo Li with him and came to the door of the library.

Holding the token, he said to the two guards at the gate: "Brother Wang and Brother Liu, this is my sister's token. Is there any problem?"

After so many years of going in and out of the library, Xia Xian had naturally become familiar with these security guards, and it was common for him to chat with them when entering and leaving the library.

"Haha, you little brat are here again. Go in. With your relationship with the two young masters, you can just mention it to them and the matter won't be in vain."

Xia Xian smiled and said, "Then I'll tell them both about it later."

Bringing Mo Li, who had been silent all the way, to the library, Xia Xian simply took her to a platform that he had not finished reading yet.

"Okay, that's it. I'll teach you a new way to strengthen your body first, and push your limits a little higher."

Along the way, Xia Xian also thought carefully about teaching issues.

He had no intention of hiding the physical fitness technique he had developed, even though it was three versions ahead of its time and its effects were so high that ordinary people could hardly imagine.

But after all, this is only a method of practice during the period of strengthening the body, which seems to be able to improve the level of the overall initial bloodline fusion of the human race.

But if all are improved, it is just the same as no improvement, which cannot help those with average talents surpass those geniuses.

At the same time, the body strengthening technique can only be used for practice during the body strengthening period. Later on, even if the level of initial blood fusion is improved, for ordinary people, the difficulty of increasing the degree of blood fusion is also increased accordingly.

At most, this will only slightly increase the upper limit of human potential as a whole. Whether or not they can fuse the bloodline of the next sequence in the future is still a question.

No matter whether it is the alien race or the human race, no one will care much about such a small improvement. After all, according to long-term experience, as long as a stable family accumulation is passed down, the average talent level of a family can still be continuously improved.

Therefore, the "Blood Refining Technique Version 1.0" that Xia Xian developed after studying the knowledge of the spiritual awakening period is the real key that needs to be hidden.

Moreover, it must be said that his physical strengthening techniques are indeed a bit over the standard in terms of difficulty. For most ordinary people, it is probably not that easy to learn.

If you learn it wrong, it may cause some irreparable damage to your body.

Professor Xia Xian simplified Gou Shou's physical fitness techniques over and over again, and he had to teach him carefully, step by step.

So in terms of popularization, it is indeed difficult to popularize because of its high difficulty.

If Xia Xian were to teach Mo Li alone now, he would not be willing to spend too much time teaching her the art of strengthening her body.

It’s not a question of being selfish or anything. It’s okay if you don’t want to waste time. Just find a quick solution.

So on the way to the library, Xia Xian also adjusted his "4.0 Version of Physical Fitness Techniques" based on the simplified method he had taught Gou Shou before.

The biggest difficulty of "4.0 Version of Physical Fitness Technique" is that there are too many details and they are too detailed. If you want to teach someone clearly, you not only need to explain the method of practice, but also involve certain principles.

Only by teaching them why they practice in this way can we ensure that they are truly practicing correctly.

After all, some of the training points were too detailed, and even for Xia Xian, he was limited by the fact that he was an outsider and not the person himself, so he could not accurately grasp whether they were really practicing correctly.

The reason why this version of the physical strengthening technique is so effective is that it is built up bit by bit with these details.

But another difficulty is the problem of simple cultivation difficulty that Xia Xian had encountered before.

Not only is learning the theory difficult, but practice is equally difficult.

However, based on his previous experience of teaching Gou Shou a simplified version of the physical fitness technique, Xia Xian had some new ideas.

Since it is too difficult to combine the whole, Xia Xian can not only simplify it as a whole, but also decompose it as a whole!

It is not just divided into one or two levels like martial arts techniques, it can even be broken down into "Heart Strengthening Techniques", "Lung Strengthening Techniques" and so on.

If it is dismembered so thoroughly, the difficulty will be reduced by several levels.

Even with Gou Shou's not-so-bright brain, he should be able to learn it part by part.

So during the time on the road, Xia Xian walked slowly and completed these tasks in his mind.

After all, this physical strengthening technique was created by him, so it was no longer difficult for him.

"Lizi, let's start with "Stomach Strengthening Technique (First Level)"

Xia Xian took out a pen and paper and while explaining to Mo Li, he drew some diagrams for her to help her understand.

After a day's practice, after Xia Xian had taught her and guided her step by step for a while, she managed to complete the practice.

But it was obvious that this was far from enough. She might go wrong in her second practice. She would have to watch her master it completely.

At the same time, it was not just Mo Li. It happened that Sheng Wuya came to the library leisurely in the morning. He slipped into a reading room he found not far from Fang Ming's studio and came to meet Xia Xian.

Then he was caught by Xia Xian and learned with Mo Li.

Although he was still in a lazy state and didn't care about practicing, he had no resistance to practicing.

Moreover, Xia Xian also said frankly that it does not take much time to practice this set of "Professor-like Physical Fitness Technique".

At least it is not much for Sheng Wuya. Before he masters it, it may take yesterday's practice to reach the limit. But after he becomes proficient, he can compress the practice time to the extreme like Xia Xian.

He only practices for about an hour every day, so it is not a problem for him.

Moreover, his talent was indeed extraordinary. It was only after Xia Xian explained it to Xiao Moli five times that she began to practice slowly. However, Sheng Wuya began to practice slowly after listening to it only once.

Even after Xia Xian taught Mo Li and corrected a few minor problems, he had no problems practicing afterwards.

At this rate, his training efficiency would increase every day, and his training time would be shortened every day. I'm afraid that in less than a week he would be able to compress his training time to the extreme.

On the second day, the third day, and all the way to the sixth day, just as Xia Xian had thought, Sheng Wuya only needed to come to his place for an hour every day to complete the day's training task.

At this time, little Moli had just barely mastered it. Although she had done it several times without any mistakes, Xia Xian still needed her to practice in front of him.

Pay a little attention to her while reading. After she makes a few more mistakes, there should be no problem.

And on this seventh day, Liu Qingmei, wearing men's clothes, wandered somewhere for a while and now returned home to rest for a while.

Liu Qingmei is naturally not as idle as Fang Ming. She has a legitimate livelihood.

She was the one who served as a healing spiritual practitioner in the hunting team of the distant relative who had sent her to the library before.

According to what she said in her daily chats, this distant relative is not really a distant relative. It's not that they are not relatives, but that they are not that distant.

In this world, the lifespan of cultivators is so long, and they no longer need to go into seclusion for extremely long periods of time. Practicing does not take much time, so that long time is naturally used for socializing.

Basically, as long as there is something fun to do, just a greeting and a bunch of bored relatives, no matter how far away they are, will gather together.

So this uncle has a close relationship with their family and often visits them on weekdays, but he doesn't live in the same big house.

Even when Liu Qingmei's father went mad due to the stimulation of his blood, this uncle was among the first to arrive.

And Liu Qingmei’s best friend is the daughter of this uncle.

But recently, from what Fang Ming and Liu Qingmei herself said, she has completely put aside her previous timid personality.

In the past, even after learning attacking magic, I didn't dare to use it, so I had to specialize in healing magic.

Now, he not only knows attacking spiritual arts, he even bought himself a big sword and is eager to develop in the direction of physical cultivation.

It is said that sometimes when encountering some weak monsters, she would have to be left alone to try her hand.

It can be seen that her personality has changed a lot.

I don’t know where I went to have fun today, I looked so happy.

"Hahaha, little Xianzi, from now on, I'm going to be awesome!"

"Yeah, Sister Liu must be amazing."

Xia Xian had a worried look on his face as he casually flipped through the book in his hand. When he heard Liu Qingmei's voice, he subconsciously responded with a perfunctory response.

"Hmm? You're just trying to fool me again, little Xianzi!"

Liu Qingmei immediately rubbed his head, and after venting her anger, she looked at Xia Xian in confusion.

"What's wrong with you, Xiao Xianzi? What's the problem? How about I help you? After all, I'm much older than you, so I should know something."

Hearing her words, Xia Xian sighed helplessly.

Xia Xian naturally agreed that the man was older than him, but the problem was that this was not a problem that could be solved by just being a little older.

Of course, he believed that there was a way to solve any problem in the world, but this fundamental problem was too big. At least in the entire Heliu City, there were probably few people who could solve it.

"Well, actually, this matter is not a big deal, but it is not a small matter either."

"Come on, come on, it's definitely better for everyone to come up with a solution together than for you to think about it alone."

Xia Xian was shaken by her shoulders and his head was almost spinning with afterimages, but his brain, which was not much strengthened now, was enough to resist the dizziness.

"Okay, okay, I've told you." Although Xia Xian could bear it, he still felt uncomfortable.

And there's nothing wrong with talking about it.

"Actually, it's still a matter of reading books. There's nothing wrong with what you read in books, but the problem lies with what you can't see. Most of the knowledge I want to read is in the invisible spiritual texts!

In the later realms, the notes left by the predecessors are basically written in spiritual texts, and the knowledge in these non-spiritual texts is far from enough!"

Xia Xian also held his head with both hands, pulling and tearing his hair, his face full of pain.

If it were any other issue, it would be fine, but it happened to be the most fundamental issue of the mundane and the transcendent.

No matter how smart he is, no matter how many books he reads, no matter how much knowledge he has, there is always a clear line between having a soul and not having a soul.

Just like he understood those physical and spiritual techniques and studied them thoroughly, it was impossible for him, who had no spiritual power, to perform them out of thin air.

If he was given time, he believed that with his own abilities, he might be able to research a spiritual weapon that mortals could use to control spiritual power, but that would take too much time, and what Xia Xian lacked now was time.

The same applies to reading spiritual texts.

Now Xia Xian has a general understanding of the principles of spiritual writing. To put it simply, spiritual writing is text that has spiritual power.

Spiritual power is a real force, or energy or matter. Xia Xian is not sure whether it is matter or energy, or a duality of energy and matter, or whether it can switch its true form at will under conditions such as will.

In short, spiritual power is very magical.

Just like the assimilation effect of the previous blood refining technique, it is the use of the assimilation or synchronization characteristics of spiritual power.

This spiritual text utilizes the characteristic of spiritual power in carrying information.

It seems that depending on the cultivator's will or the strength of his realm, it is possible to artificially infuse different amounts of information into the same amount of spiritual power.

The information content and even the order of magnitude are far different. Xia Xian finds it hard to believe why the difference in the amount of information stored in the same spiritual power is so huge.

At the same time, why can spiritual power store such a huge amount of information?

Xia Xian expressed his confusion, but he could only accept this setting temporarily.

And spiritual texts use certain characteristics of spiritual power to directly instill the information contained in the spiritual texts into the human brain!

Or in the soul?

With Xia Xian's brain storage capacity, there should be no problem for him to read some spiritual texts with small amounts of information, and even a larger amount should be no problem.

In this world, one thing Xia Xian can clearly feel is that there is no upper limit to the human body!

Perhaps it is because of the existence of spiritual power. If there is no spiritual power, the human brain will have reached its upper limit when it matures. It seems that the storage capacity is inexhaustible, but in fact it can be filled.

But perhaps because of the existence of spiritual power, as long as you use your brain, it is equivalent to exercise. Even if the exercise effect is extremely low, it will improve the brain to a certain extent.

Therefore, he was confident that he could fully absorb the information in these spiritual texts, and he had even thought about giving it a try.

But after Xia Xian learned about Lingwen, he gave up this idea.

The difficulty of spiritual text does not lie in the amount of information contained in it, but in the way it transmits information.

If a cultivator possesses spiritual power, he can use it to transmit information like using an Internet cable, and can control the speed of information transmission by himself.

But when ordinary people see it, the result is only one: all the information is instantly poured into the brain, forming an information attack!

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