Beautiful mother uses 18 martial arts to teach the whole network how to be a good person

The morning sun shone on the sisters scattered around the lawn, inexplicably exuding a sense of peace and tranquility.

However, as the camera moved, the audience was able to observe up close that the sisters, who had always been glamorous and beautiful, were now grinning and doing various difficult movements that were completely different from the "behind-the-scenes video".

Han Bingbing was walking among the sisters with her hands behind her back, correcting her movements from time to time.

"Shock! Is this the decline of morality or the extinction of humanity? General Han actually trains the sisters as soldiers?!"

"This morning exercise is ten times harder than the footage shown!"

"I laid out my yoga mat and shivered..."

Han Bingbing turned around when she heard the noise and said jokingly, "Ou Chen, are you moved too?"

Ou Chen closed his jaw which had "dropped" due to shock with his hand and shook his head in fear, "No, no, no, I can't do this!"

"Hahaha! Even Ou Ou, who majored in dance, can't come. How difficult must this move be!"

"From my many years of self-taught yoga experience, these movements are definitely not suitable for beginners, at least K3 level!"

"Professionals sincerely suggest: spectators without sports background please just watch for fun!"

Han Bingbing smiled and called out two names without even turning her head, "Senior Zhizhi, Sister Cui Jing, relax and have a rest."

"They had to upgrade their level today, so I let them try it. If you want to come, you must start from the basics. How about it? Do you want to try it?"

Ou Chen hesitated and looked at the large group of people carrying cameras.

Han Bingbing clapped her hands, "Sisters, everyone, stop and relax where you are."

"Let's show Ou Chen some basic bodybuilding techniques! Let someone with a solid foundation see the effects."

Ten minutes later, there was one more person joining the morning exercise team.

The curiosity of the audience in the live broadcast room was fully satisfied, and they all expressed their willingness to follow the practice with their eyes.

A group of fitness and martial arts experts who had been waiting all morning took screenshots and recorded screen shots, waiting for the live broadcast to end so they could start training immediately!

The situation was different for the on-site production crew. The assistant looked at the PD's expression as if he had eaten a fly and asked reluctantly, "How are we going to shoot the next mission?"

"Since there is "ice", we can only make it cold!"

After the sisters had enough exercise, they went back to their room to rest and then came to the breakfast table arranged in advance by the program team.

A table full of a dazzling array of breakfast porridge, noodle soups and other dishes made the sisters' eyes light up as their appetites were whetted after exercise.

Cui Jing turned around and gave the camera a thumbs up, "The production team is really awesome this time! The accommodation and food are great!"

Zhu Zhu even touched his belly and said, "Now I feel like I can eat a whole cow!"

The always elegant Qi Lanzhi stood in front of several kinds of soups and porridges, worrying about how to choose.

At this moment, Director Guo appeared behind the filming crew and stopped the sisters from eating.

"Sisters, since no one has completed the 'wake-up mission' this morning, as a punishment, you need to complete a game before you can enjoy breakfast."

Li Mengqi said coquettishly, "Hey, Director, we can play games after dinner! This is a singing and dancing show, right? How can we have the energy to sing and dance if we don't have a full meal?"

Director Guo's breathing stagnated, "Finish the game first... there's no rush for singing and dancing!"

Seeing Han Bingbing about to open her mouth, Director Guo quickly said, "Come on! If you want to have breakfast early, listen to the rules of the game!"

The nine of them had no choice but to sit down at the round table, glancing from time to time at the various delicacies in the center of the table.

"Food relay: Each person in the seating order can name a specialty food from Shandong Province. Food on the table also counts, but you have to point out which one it is."

"If you fail to answer within 3 seconds or answer incorrectly when it is your turn, you will be considered a failure. In the end, you will be ranked according to the number of foods you answered."

Everyone breathed a sigh of relief. This game didn't sound that difficult.

Director Guo smiled mischievously and continued, "Sisters, don't underestimate this game. The final ranking will affect the subsequent stages!"

The barrage suddenly became lively.

"The production team really knows how to have fun! The pre-dinner game turned into a competition in seconds."

"For Ouou, who is from Shandong Province, this game is a piece of cake!"

"Don't be so confident! Many people only know the special food in their city!"

Director Guo signaled the staff to collect the sisters' cell phones to prevent them from cheating.

Han Bingbing was panicking. How could she know the special food in the mortal world? This time, she was definitely at the bottom!

Since everyone was sitting at a round table, the game simply started with Qi Lanzhi, who was in the center position facing the camera, and announced the food in a clockwise direction.

"Mullet egg soup", "pork with rice", "oil twist", "vegetable pancake"...

Soon it was Han Bingbing's turn. She stared at the food on the table with her eyes wide open. Mo Han, who was two people away from her, saw that something was wrong and secretly pointed at the meat bun in front of him.

Han Bingbing noticed her movements, turned her gaze, and asked hesitantly, "Cooked pancakes?"

Mo Han only felt a flock of crows flying over his head...

"Hahaha! God damn pancake!"

"I burst out laughing at my soy milk! General Han, give me back my soy milk!"

"I have the cheat sheet right in front of me, but I can't read. Haha!"

"I didn't expect my husband to be the first one to be eliminated. I'll send him a food encyclopedia later to help him catch up!"

The staff of the program team secretly tried to hold back their laughter, while the other sisters covered their faces or frowned.

"Han Bingbing failed! The remaining 8 people continue!"

Mo Han lowered her head with guilt, she really didn't know that Sister Bingbing didn't know about Rouhuo!

Li Mengqi was the next one to come. She pointed at the sesame seed cake and said, "Meat fire cake."

Suddenly, two pairs of eyes came straight at her from both sides. She stuck out her tongue mischievously, "Mo Han, it's your turn!"

"Bayu fried buns", "Zhoucun sesame cakes", "millet soup"...

Zhu Zhu's "spicy chicken" successfully caused controversy, and Mo Han, who was from Panzhihua, protested, "Sichuan Province also has spicy chicken, but this one doesn't count!"

Zhu Zhu was not convinced, "The way Shandong Province cooks spicy chicken is completely different from Sichuan Province!"

Cui Jing silently replied, "Xiang Province also has spicy chicken..."

Foodies from all over the country were also arguing in the barrage.

Finally, the production team decided to eliminate Zhu Zhu because she did not say the full name of Z City Spicy Chicken.

Next, the sisters mentioned fewer and fewer delicious foods, and they were eliminated one by one, leaving only Ou Chen and Lisa.

The two were evenly matched, and in the end, Lisa barely won because Ou Chen was really at a loss for words.

When Director Guo asked her why she could name more than a dozen Shandong delicacies, Lisa, who was always intelligent and generous, blushed and said, "Because of some personal reasons, I once specially learned about it."

"Oh!" The sisters' eyes instantly became hot, and the gossip fire in their hearts burned fiercely.

Director Guo interrupted everyone's imagination at the right time, "Now the game results have come out, the first place is Sister Lisa, and the last place is Sister Han Bingbing."

"According to the rules of the game, in the next team-forming phase, the winner, Sister Lisa, has the right to choose teammates first!"

Lisa couldn't help but cheer, she didn't expect Director Guo to have something else to say.

"And Sister Han Bingbing, who lost, has no right to refuse invitations from others to form a team in the next team-forming phase!"

Han Bingbing, who had been watching the game quietly with a smile on her face, was suddenly stunned.

I have thought of all kinds of possibilities, but I have never thought that I would lose the initiative!