【Historical Live Broadcast】Watching videos and being seen by our ancestors

I have my own solutions for minor illnesses.

[Every day is perfunctory but strong living]

[Every minor illness is a little fun for my body and me]

[I can't tell whether I have a common cold, a fever, a stomach problem, lack of rest, too much wind, motion sickness, heart rate changes, hypothermia, hyperthermia...]

【A habit of mine】

[No matter what disease you have, just take an ibuprofen]

If you have a sore throat, order a cup of iced fruit tea. If you feel uncomfortable during menstruation, order a cup of hot milk tea.

[If I feel really uncomfortable, I will just lie down on the bed and have a good sleep]

The immune system takes care of the rest

"Really!!! No matter what, I just think a good night's sleep will do the trick! But actually, no matter what, I always feel better after a good night's sleep and I feel almost fine when I wake up the next day."

"I've been feeling dizzy for five days now, but I've been sleeping well and haven't caught a cold."

"Every day I wake up feeling dizzy, then I get a headache after eating, and I get a stitch in the side after walking a few steps [heart], but drinking something cold will make it better [heart]"

"Rhinitis has made it difficult for me to distinguish between a cold and rhinitis. I can only tell by whether I have a fever or not."

"I usually know I'm sick when the smell of the cigarette changes [covering face][covering face]"

"Who cares? [smile] I'll just have some canned yellow peaches [smile]"

"If I've been fine for a few days, I know I'm going to have a fever [smile] and sure enough, my fever is over 39 degrees Celsius."

"Drink a cup of authoritative hot water, wrap yourself in a warm blanket, then take a drowsy nap and drink another cup of authoritative hot water [naughty]"

"I had a fever and tried all the medicine I had. I don't know which one worked, but it just got better inexplicably [oh my god] By the way, I'm a medical student [lie down]"

"I firmly believe that those who can't kill me have nothing to fear. Those who can kill me prove that I have a doomed life [smile]"

“When I feel unwell, I brew a cup of 999 Cold Relief, then drink tons of hot water all day long, and then go to bed early at night without staying up late.

OK, this whole set is my greatest respect for all symptoms [black face]"

"My stomach ached during class, and I couldn't tell if I was hungry or full [smile]. My way to tell the difference was to drink a sip of hot water and wait a while. If I felt sick, I was full, and if I didn't, I was hungry [thumbs-up]. It worked really well [thumbs-up]"

"Ever since I was little, I've never dared to tell anyone when I wasn't feeling well. It was uncomfortable enough, and getting scolded for speaking out was even more uncomfortable. That's when the importance of hot water comes into play. Take out a cup of hot water, take a nap, and if it doesn't feel better, repeat it again."

It was the same in ancient times. Those who had money to see a doctor and those who didn’t had to leave it to fate.

But they never thought of giving up on themselves when they fell ill. If it was a minor illness, they would just rest more and it would be fine. If it was a serious illness that could not be cured, they would save all their money and leave it to their wives and children.

Do you usually have diarrhea?

It’s okay, maybe you ate something wrong. It will be fine after you poop twice.

Got a headache? It might be from the cold wind. Just go to bed early.

Chest tightness and palpitations? Stayed up too late. Go to bed early today and skip the long hours of studying.

Cough or cold? Drink a cup of hot water, go to bed early, and rest for a day or two.

Do you have sore feet? Soak them until they are soft, then go to bed early.

They are not doctors and do not know how to cure diseases, but they will try their best to make the sick feel better.

Now with the various cases on the sky screen and the practices of later generations, although I don’t know if they will be useful, it is better than doing nothing.

They tried to remember as much as possible so that it would come in handy next time they got the same disease as Tianmu!