The adopted daughter returns with a new face

Seeing that their leader was too tired to get up, the soldiers suddenly felt nervous as they dared not to underestimate the thing in front of them that they had looked down upon in the past two days.

"Master Lan, this thing doesn't look that good, but is it so hard to run away from it? I'm going to try it too." Lan Zhentian looked at the guys who were resting behind the barbed wire and followed them to try it.

Naturally, Muliang Cheng and Xu Chao were not willing to lag behind and followed to experience it.

Lan Rufeng crossed his arms over his chest and watched Lan Zhentian and the other three try it out. Soon he saw the three of them starting to fall, some falling down, and then continuing to rush forward.

"Lan Rufeng, this thing doesn't look that good, but it almost killed me." Heng Huaian complained as soon as he came over.

"Mr. Lan, this thing looks simple, but it actually consumes a lot of physical strength." Heng Huaiyang was also surprised.

"I did twenty push-ups before I ran. You didn't do any of them. Can't you bear it? If you did, you might have to lie down halfway through the run. This is the best training method to develop a soldier's endurance and perseverance." Lan Rufeng didn't give anyone any face.

"Mr. Lan, how long do I have to practice this before I can see the effects?" Zhong Yan asked.

"The hardest days are the first three months. After three months, their endurance and perseverance will exceed those of ordinary people, and their reaction abilities will naturally be greatly improved." Lan Rufeng replied.

"My old bones were almost broken by the torture." Lan Zhentian, holding his waist and the dusty Xu Chao, returned to Muliang City.

"Mr. Lan, running over this obstacle is so tiring that most people can't handle it." Mu Liangcheng was so tired that he was out of breath and held his waist.

"This is the first time I have seen such a strange method of training soldiers, but this thing really tests a person's endurance, perseverance, and physical strength." Xu Chao did not dare to underestimate the scholar Lan Rufeng.

"My work has not been in vain if I can gain your recognition. The ideal result is to complete it within two minutes and twenty seconds. The faster you run, the greater your chances of survival when facing enemy arrows. The first hundred meters of sprint are crucial, so you must practice as fast as possible." Lan Rufeng said.

"Mr. Lan, do the two minutes and twenty seconds you mentioned represent time?" Yang Feng didn't quite understand, but he roughly knew it meant time. Naturally, everyone else didn't understand and looked at Lan Rufeng.

"Yes, it's time. You see, time starts from a quarter of an hour. This quarter of an hour is three five-minute minutes. One minute is sixty seconds. Sixty seconds is like counting from one to sixty.

I will have to add some more tiring projects and jungle survival rules for them to practice later." Lan Rufeng did not forget to demonstrate the one-second and two-second digital interval method to everyone. Everyone looked confused but found it very novel.

"Mr. Lan, you know so much." Mu Liangcheng was curious and admired Lan Rufeng. He was completely convinced that his father would not let him go when he returned to Beijing.

"Your Highness is telling the truth. I know everything about astronomy and geography. If you want to learn my knowledge, it will take you at least 10 to 20 years." Lan Rufeng smiled proudly.

"Ten or twenty years..." Everyone was secretly surprised to hear Lan Rufeng's words. This guy is not very old, but he is bragging.

"Lan Rufeng, look at how proud you are. You are almost the same age as me, with only another 10 or 20 years between you and me, yet you are bragging." Heng Huaian directly dismantled Lan Rufeng's platform.

"Young Master Heng doesn't believe me, but there is nothing I can do. I won't waste my time talking to you guys anymore. The most important thing is to train the soldiers first." Lan Rufeng smiled and turned around to ask the soldiers to line up and start training. He helped them shout the slogan "Come on!" while guiding them in their practice.

Lan Zhentian and the others watched Lan Rufeng, who was meticulous in his work, and they inexplicably believed in him. They believed that he could train a different team.

Mu Rongchen watched as no one returned home at noon, and everyone came back at night, except Lan Rufeng, who looked like eggplants hit by frost. After dinner, he watched Lan Rufeng return to his room, and Lan Zhentian also cried out that he was tired and asked Lin Ruyan to help him down. When he returned to his room, he couldn't wait to ask Yang Feng about the training.

Yang Feng reported the whole situation to his master, and whispered: "My Lord, in my life, besides you, Yang Feng now obeys Master Lan the most. She is simply omnipotent, and her physical strength is even beyond the reach of us grown men.

The things she knows are definitely not taught by Senior Wuchen. If it weren't for the golden lock, Yang Feng would even suspect that she is not a little princess, but an omnipotent stranger woman, whose abilities are beyond doubt."

"Your Highness, Miss Lan is both civil and military, and she may have no problem leading troops into battle. Such a woman is hard to find in the world, Your Highness, you have to go along with her personality and coax her." Feng Qing whispered to remind her master not to offend Lan Rufeng again, as it would only bring trouble upon himself.

"She is like a completely different person. She no longer has the gentleness she once had. She stabbed me with the sword without mercy. It is useless for me to give in to her." Mu Rongchen was distressed.

"Then Your Highness will force her into submission. As long as she is yours, everything will be fine." Yang Feng began to give his master bad advice again. Women care most about their reputation. If he ruined Lan Rufeng's reputation, she would have no choice but to marry his master obediently.

"What women care about most is their reputation. Anyway, Your Highness is her fiancé, so Your Highness should not worry too much. Feng Qing has already prepared the medicine for Your Highness." Feng Qing also urged her master to quickly capture Lan Rufeng.

As Mu Rongchen listened to the instigation of these two guys, his heart was actually stirred. He wanted to win Lan Rufeng's heart, and only he knew it. His desire to make Lan Rufeng belong to him completely became more and more intense.

"You guys go down! We'll talk about this after we get back to Beijing." Mu Rongchen instructed and waved his hand. Yang Feng and Feng Qing closed the door and went downstairs. After they went out, they both looked at Lan Rufeng's room next door before going back to their rooms.

Mu Rongchen rested for three days, listening to Yang Feng talking about the school training ground every day. When his injury healed a little, he came to the camp and saw the runway and other projects that were still being built. Seeing the soldiers panting under Lan Rufeng's training, he wanted to experience it, but was afraid of tearing his wounds, so he had to give up and go back to deal with affairs.

Lan Rufeng followed Lan Zhentian and the others to train the soldiers every day, going out early and returning late. Because there were too many soldiers and too few runways, it was naturally not feasible, so they gradually added and increased training items while training. After a week of training, seeing the soldiers gradually adapt, the number of runways was increased to ten.

Mu Rongchen's wounds had scabbed over, so he personally went on stage to experience it. It was indeed very physically demanding as Yang Feng and the others had said. Especially lying in the wet mud, doing sit-ups while holding a thick piece of wood, and wrestling in the mud, it was really unbearable. Fortunately, he did not embarrass himself in front of Lan Rufeng. He passed the level smoothly but still felt very tired, and his speed was naturally not up to standard.

"Cousin, this guy is simply not a human being. He shows no mercy during training and is so cruel." Heng Huaian was covered in mud and was lazy, so he ran to his cousin and eldest brother to mutter.

"She asked you to learn a skill, what do you have to complain about? She has been practicing with you guys, and she hasn't rested or been lazy." Mu Rongchen blamed his cousin for not making progress.

"Eleven, Young Master Lan suggested to Uncle Wang this morning that someone should get some sandbags for the soldiers to practice boxing. Uncle Wang suggested hanging the sandbags around the school training ground for the soldiers to practice." Heng Huaiyang told this to his cousin.

"If my father agrees, just do it! I believe that Master Lan has his own ideas." Mu Rongchen completely chose to believe Lan Rufeng. When they returned to Beijing, she could only be his princess consort.