An Ling, all wet, sat cross-legged beside the spirit pool, concentrating on refining the abundant liquid spiritual energy.

Beside her, the other disciples of Canglan Sword Sect also stopped playing and began to practice. They all closed their eyes slightly, held their hands in front of their abdomens, and sat cross-legged. The clear air lingered around their bodies, and was absorbed into their bodies and circled around with every breath, and then the turbid air was evenly and long exhaled, forming a Zhoutian cycle.

Even though they were just playing around, in fact, an old sect that has been able to stand firm in this chaotic world for thousands of years definitely does not recruit disciples who only know how to have fun. They just play hard when they should play, and practice hard when they should practice. Even in the "water splashing" game, they try their best to control the liquid spiritual energy within a certain range to avoid waste. As for the liquid spiritual energy splashed on their bodies, that is the best benefit for them.

The best way to use the spirit pool is for a cultivator to take out a handful of liquid spiritual energy from the pool, hold it in front of him and slowly refine it, turning the spiritual energy inside into his own use. However, because excessive concentration in a spirit pool can damage the body, it is not recommended to directly immerse in the pool to practice, except for a few cultivators who are skilled in body refining.

Since the founding of Canglan Sword Sect, the founder Ling Fengyue has expressed the importance of "martial arts" to cultivators, and advocated that no matter what kind of practice the cultivators do, they should cooperate with Canglan's secret mental method to strengthen their bodies. Because of this, the disciples who come out of Canglan Sword Sect have very good physiques, and some can even be considered half-physical cultivators, and can discuss some experiences with the monks of Rulu Temple who specialize in studying "Vajra Arhat".

Therefore, the liquid spiritual energy that looked like boiling magma in the eyes of other fragile cultivators was just "clean water" for the disciples of Canglan Sword Sect to play with. After playing enough, they began to calm down and absorb the liquid spiritual energy on their bodies into their bodies, turning it into a part of their own Qi refining cultivation.

This is the most "orthodox" Qi-refining practice method in the legend, which means to absorb the spiritual energy of heaven and earth into one's own body and achieve the great Dao. An Ling always thought that all cultivators should practice in this way, but she never imagined that there is another "Dan Dao-style" practice method based on human elixir. This can be regarded as another form of "ignorance".

Luo Qinghuai, the leader of Canglan Sword Sect, who was still fishing by the Spirit Pond, was dry all over, sitting cross-legged leisurely by the pond, fishing for fish that he could never catch. With his current status and cultivation, he naturally wouldn't be so shameless as to compete with the younger generation for resources. He just felt that staying in his room was too boring, but he didn't like the place of Tianqiong Sect, so he wanted to rest by the pond for a while, see what these monkeys were doing, and by the way, give himself some time to relax his body and soul that were hit by Tianxuan's move.

"Oh, what a pity for my clone. It can replicate 60% of my cultivation in my prime. If it weren't for that guy, I would definitely not use it." Luo Qinghuai said secretly in his heart.

"However, being able to obtain such important information is worthwhile for me to lose a clone."

As he sat on the fishing platform, he sorted out the intelligence he had found out before. "The Yuehua Sect and the Tianqiong Sect have colluded for a long time. Well, this is not surprising. The arrogant behavior of the Yuehua Sect has almost been exposed. But every time I proposed to unite the five major sects to investigate the Yuehua Sect, I was always blocked by the Tianqiong Sect for various reasons. I am afraid that the actions of the Yuehua Sect are all supported by the Tianqiong Sect behind the scenes."

Luo Qinghuai was unable to sneak in because the formations outside the hall were very complicated and all of them affected the entire body. He had no choice but to transform himself into a Sky Dome Sect attendant and hide in the hall. However, due to limited time, he only overheard a small part of the conversation. He really had no idea what the Sky Dome Sect wanted the Yuehua Sect to do.

"As for the 'prophecy' of the two sects' conspiracy... it won't be related to little An Ling again, right?" Luo Qinghuai raised his eyes and glanced at An Ling who was practicing diligently. Seeing her so serious, he felt a little comforted. He couldn't stand the word "prophecy" now. He felt itchy all over his body when he heard it, as if something big was going to happen. And this "outsider demon" standing at the highest point of the storm just sat in front of him obediently, looking like he had lived a peaceful life. Thinking of An Ling's past "achievements", he couldn't help but feel a chill. He could only say, is she really worthy of being a demon? Wherever An Ling went, there were subversive events. He also witnessed An Ling's power with his own eyes during the previous incident with Master Black Mist. She was like a butterfly flapping its wings unconsciously, but where she flew over, the dead water that had been silent for a long time was stirred by the storm, forming a vortex like a disaster.

Luo Qinghuai thought about it and decided to find a time to tell An Ling about this matter in secret so that she could prepare early. As for him, this old man, well, he was really old and couldn't help at all. Maybe he would have to rely on An Ling to turn the tide in the future.

"Never mind her, I'd better just focus on fishing..." Luo Qinghuai shook his head, put these things behind him, and concentrated on waiting for the fish to take the bait.

……

Shao Shuang'er, who was sitting next to An Ling, closed her eyes and followed the method taught by her master seriously and stubbornly, counting the circles and circulating the Qi. She put her whole body and soul into this "game" and didn't even notice that An Ling moved in front of her and tilted his head to stare at her.

"Lung Shu, Heart Shu...then San Jiao Shu, Qi Hai..." Shao Shuang'er recited the acupoints silently in her mind, guiding the spiritual energy to flow through these correct acupoints to form a complete circulation.

An Ling secretly watched the flow of Shao Shuang'er's spiritual energy with her mind's eye. When she arrived at this "dormitory building" specially used to accommodate guests from other immortal sects, the blood energy of the Tianqiong Sect was not so obvious, and she could use her mind's eye normally to help herself and others practice.

In her view, Shao Shuang'er's spiritual energy was running very slowly, just like a person walking normally, but for the same distance, the speed of her spiritual energy was like a speeding racing car. So with the same spiritual pool water and the same skills, she was many times faster than other disciples. Therefore, she was able to end her training early and use her mind to help others find and fill in the gaps.

An Ling took other people's feelings into consideration and did not say that she had already completed her training and was spying on others because she had nothing to do. She simply said that she wanted to help them see if there were any deficiencies in their physical training while everyone was around so as to prepare for the Immortal Gate Conference.

After all, An Ling only told everyone else that she had learned an advanced version of the art of seeing qi from Elder Yu Lang, which could tell where the opponent's offensive flaws were. Of course, she could also help her fellow brothers and sisters find loopholes in return, so as to fill in the gaps and make up for some shortcomings that she was not even aware of.

At this moment, An Ling was still staring at Shao Shuang'er's cultivation path. She didn't know that this behavior was actually a taboo for cultivators. No matter how familiar the relationship was, one should not peeke at other people's cultivation methods, let alone someone like An Ling who could even see which acupuncture point the spiritual energy entered.

She didn't say anything, but just watched Shao Shuang'er practice silently, thinking in her mind what she should do when Shao Shuang'er met a certain kind of opponent in the ring.

Although An Ling herself was still very confident in her own abilities and was not afraid of the powerful moves of other immortal sect disciples, she actually had no intention of winning the championship, nor did she particularly want to perform on stage. For her, the best way to participate in the Immortal Sect Conference was to hide and cheer for all the powerful senior brothers and sisters. As for now, the most important thing was to help Shao Shuang'er improve her strength as much as possible so that she could fight for herself.

She just watched Shao Shuang'er complete seven cycles of cultivation in an ordinary way, and pointed out some shortcomings of other disciples. She was very casual and had no sense of nervousness at all for participating in the Immortal Gate Conference.

Murong Ziqiu, who loves practicing and learning, practices at a speed similar to Shao Shuang'er, or even slower than her. However, he stopped practicing after only six cycles and complained, "This liquid spiritual energy is good, but it's too hot. It feels like magma is flowing in my body."

"There's nothing I can do. After all, it's a good thing, so there must be some shortcomings. Otherwise, how can we advance in cultivation without doing anything?" Wu Baiquan also finished his cultivation, and casually said as he passed by, "Hey? Shuang'er is working so hard? Still cultivating?"

"Yes," An Ling said, holding her chin up, "Because the fire in my heart is hotter than liquid spiritual energy, so she is naturally not afraid of being burned."

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