You said you would quit the entertainment circle after your face was disfigured, so how did you beco

Zhao Yan felt his hands and feet were much more relaxed, and exclaimed: "Sangsang, this set of movements is really useful. I felt tired just now, but now I feel much better."

Several other girls couldn't help but speak out.

"Yes, I just wanted to lie down on the bed, but now I feel less tired and my shoulders and neck feel much better."

"It's really much more comfortable..."

Shen Sang said: "You can practice this set of movements every day when you have nothing to do. It can improve your physical fitness and strengthen your body. It is more suitable for girls at your stage."

Boxing and kung fu are suitable for different people, different bodies, different genders, and different age groups.

The set of movements that Shen Sang taught them is more suitable for the skeletons of women who have just reached adulthood.

Zhao Yan nodded immediately, "Then I will practice every day."

Who doesn't want to have a good body?

The next morning, the freshmen who were undergoing military training got up, and almost every dormitory was filled with wailing.

"Oh my god, my body hurts so much. It's over. How can I continue the military training today?"

"Yes, it hurts so much. It's uncomfortable to move. And I didn't sleep well last night. There were so many mosquitoes."

"It hurts so much, it feels like my body isn't my own."

"How can I go to military training? It hurts so much. Damn, why are my muscles so sore?"

"It hurts so much that I don't even want to get up. I've been tortured by mosquitoes all night. Who can come and save me..."

"What's going on? Didn't we light mosquito coils in our dormitory last night? Why are there still mosquitoes biting us? We can't sleep at all."

Whether it was the boys' dormitory or the girls' dormitory, there was wailing everywhere.

I groaned about the sore muscles in my body, and I couldn't sleep well at night because of the mosquito bites.

There are only people in Shen Sang’s dormitory.

After a few people woke up after hearing the bell, they were still immersed in their dreams.

Some people even stretched comfortably.

"It was such a comfortable sleep."

After Zhao Yan finished speaking, he was stunned for a moment and said in surprise: "Wow, my body really doesn't hurt at all. The movements that Sangsang taught me are so useful."

Another short-haired girl also said, "Me too. I used to go out shopping for too long, and my legs and feet would ache the next morning. But I exercised so much yesterday, and today I don't feel any discomfort at all."

"And I slept well last night."

"Yes, I didn't wake up at all. This was the first time I slept so comfortably. There were really no mosquito bites. At noon, I went back to the dormitory to take a half-hour nap and I could still feel mosquito bites. There were really no mosquito bites last night."

"Wow, thank you Sangsang, I feel like I can do it again today!"

The girls who shared the dormitory were all in a good mood.

They all thanked Shen Sang.

They knew that there were no mosquito bites because of the good medicine prescribed by Shen Sang.

The fact that their bodies were no longer sore was due to the effectiveness of the movements Shen Sang taught them.

Cai Xiaofei didn't say anything.

Her movements were not standard, and Shen Sang did not guide her yesterday.

So I still feel a little sore, but it's better than doing nothing.

She knows what kind of body condition she will be in when she wakes up the next day if she does a lot of exercise the day before.

So even if the movements are not done very standardly, there are still many effects.

A few of them chatted and laughed, got up, washed, and then went to the cafeteria to eat.

Today is the second day of military training, and the morning training time is naturally different from yesterday, the first day.

It was almost nine o'clock when we arrived here yesterday.

Now the next day, breakfast time is 7 o'clock, and we have to gather at the playground at 8 o'clock.

The military training lasts for four hours, with lunch at noon and continued at one in the afternoon until five in the afternoon.

Eight hours a day.

When they arrived at the cafeteria, they found that most of the students were in a listless state.

Only a few people are in good spirits.

But no matter what their mental state was, everyone was eating and chatting.

It’s more like complaining than chatting.

"Isn't military training two weeks? There are still thirteen days left, but how can I persist? My body hurts so much."

"Me too, and I was almost bitten to death last night. The mosquitoes are really poisonous. Look at my body. It's only been one night and I'm so itchy that I've scratched myself to pieces. I didn't sleep well the whole night..."

"Everyone is like this. We are all bitten and exhausted. We even lit mosquito coils in the dormitory, but it didn't help much. There are still a lot of mosquitoes."

"This is in the mountains, the mosquitoes are probably more poisonous, and one bite will leave a big lumps."

"You are suffering from mosquito bites. Last night, I was bitten by mosquitoes in the middle of the night. I was half asleep and heard a squeaking sound next to my ear. Then I felt something next to my ear. I reached out and touched it, and found a big rat!" The voice was almost crying.

"You are so miserable."

"There must be a lot of snakes, insects, rats and ants in the mountains. There were also rats in our dormitory last night. Fortunately, we drove them out before lights out."

When they were rushing, it was a mess.

The girls in Zhao Yan's dormitory, Huo Ling and Yun Jiake, all just listened without interrupting.

I didn't say that I slept very well last night. There were no disturbances from snakes, insects, rats or ants. I slept all night without having any dreams. Even when I woke up in the morning, I didn't feel any body aches.

Otherwise, wouldn't that be showing off?

This kind of thing is not good.

Moreover, the reason they lived comfortably was because Shen Sang lived in the same dormitory with them and helped them out, it was not their own ability.

Among the girls eating nearby, one happened to know Zhao Yan.

"Hey, Yanzi, why do I feel like you look so good? Look at the dark circles under my eyes. I could be a national treasure, but how come you don't even have any dark circles at all? You look more energetic than when you were in school?"

Zhao Yan smiled and said, "Yes, I slept well last night."

"Have you lit mosquito coils in your dormitory? What brand did you light?" The girl was amazed. "We actually lit mosquito coils in our dormitory last night, but it didn't work very well. There were still a lot of mosquitoes. I was almost bitten to death. I was groggy all night and couldn't sleep well. I was worried whether I could persist in the military training later..."

Zhao Yan glanced at Shen Sang, hesitating whether he could say it or not.

Shen Sang winked at her.

Zhao Yan knew what Shen Sang meant.

Zhao Yan said, "No, we didn't bring any mosquito coils to our dormitory. We didn't expect this when we went up the mountain. Last night, Sangsang picked some herbs on the mountain, mixed them up and pounded them into juice, diluted it with water and sprinkled it in the room. No snakes, insects, rats or ants dared to come in."

The girl suddenly realized.

They all knew Shen Sang and knew that she often did live broadcasts to treat patients.

I didn't expect this. I didn't expect that Shen Sang could pick herbs from the mountains and make herbal medicine to drive away snakes, insects, rats and ants.

The girls at the nearby tables all heard what Zhao Yan said.

They all looked at Shen Sang eagerly.

Not to mention the sore muscles, I couldn’t sleep well last night, which is the most painful thing.

Lighting mosquito coils is useless, and getting up in the middle of the night to apply floral water still has little effect.

So at this moment, he couldn't help but look at Shen Sang pitifully, hoping that she could help him prepare some medicine.

The girl who knew Zhao Yan also spoke up, whispering, "Shen, Shen Sang, can I buy some of that herb from you?"