I will swear to protect the beauty with my life

In Yuta's imagination, Qigong should be the pinnacle of some kind of martial arts, some kind of internal force, or the magic power of a martial arts master...

If you want to learn Qigong, you should practice martial arts, then practice Qigong, and finally integrate it from the inside out. At the very least, you should practice it, not... use your little finger to poke someone's lung tube.

This is what Yuta is thinking now.

"Don't leave any air in your lungs. Empty them completely."

After the pain in Yongtai's abdomen was completely relieved, before he could feel the so-called life ripples remaining in his body, Fang Wuwei stretched out his little finger and poked it hard into the diaphragm under Yongtai's lungs.

"Don't resist, just follow the breathing rhythm I give you."

Fang Wuwei used his fingers to control Yongtai's lungs, making him breathe at a frequency that could produce ripples. At the same time, he continuously transmitted his own ripples into Yongtai's body, integrating them into his blood bit by bit.

The tiny ripples that Yongtai himself generated began to echo the ripples that Fang Wuwei sent to him, and then the two energies of the same origin began to react and combine with each other...

But during this period, Yongtai felt extremely painful. Not to mention the physical pain caused by Fang Wuwei's fierce finger, just the long period of exhaustion and the feeling of suffocation from being unable to breathe made Yongtai feel extremely uncomfortable.

After all, he was a spoiled city kid. Although he had exercised in the past when he was a junior high school student, the sudden physical torture and training was still a bit overwhelming for Yuta. However, in order not to lose face in front of his brothers, Yuta held back his anger and didn't say a word...

Fortunately, just when he was about to give up, Fang Wuwei finally pulled out his fingers, giving him a sigh of relief.

The moment Yongtai felt his lungs relax, he opened his mouth and took a deep breath. Without Fang Wuwei's support, he sat down on the ground.

Is this Qigong? Is this how Qigong is practiced?!

Yongtai seriously suspected that Fang Wuwei was seeking revenge and was beating him under the guise of training.

But soon, Yuta felt a warmth in his body, exactly the same energy that had just flowed through him.

"I injected a little ripple into your body, and also let your body generate a little ripple energy of its own. With this little energy as a foundation, your body's tolerance and adaptability to ripples will be higher. At the same time, it will be easier for you to generate ripples in the future."

Fang Wuwei injected a lot of ripples into Yongtai. Although he himself had not practiced ripples for some time, it was still not a difficult task for him to make an ordinary person like Yongtai learn quickly.

The ripples have limited effect on strengthening the body. In fact, their greatest effect is just to prolong life and have special attack effects on certain creatures. If you practice it deliberately, it is not cost-effective. It is better to meditate and practice your mental strength.

But even so, it is absolutely suitable to use it as the first step for ordinary people to step into the extraordinary.

There is no other reason for this. It is easy to get started, the intensity is quite high, and it is relatively comprehensive. It can also strengthen the body at the same time and lay the foundation for future training techniques and the like.

Yuta has stood up straight. His lungs were in great pain just now, but now he feels nothing. It's amazing...

"Ripple is a breathing method that generates energy through breathing. This energy can strengthen the body, prolong life, and even enhance mental strength to a certain extent. It can also be released externally as a means of combat..."

Fang Wuwei stretched out a hand, and golden ripple energy appeared on his hand, surrounding it like a little thunder, flashing with light.

This made Yongtai very excited.

Poor child, he has never seen the world.

Just when he was about to feel the ripples in his body like he was feeling magic, he found that his body was empty. There was nothing but magic and he could not sense anything else.

"I just pumped the ripples into your body. Just because you have it doesn't mean you can do it."

Fang Wuwei was somewhat speechless. He doubted whether Yongtai really thought that he had already mastered it...

"If you want to learn the ripple qigong, you must first learn to breathe regularly. The ripples exist with breathing. When the breathing stops, the ripples stop. It also takes time to settle for the ripples to become stronger and more powerful... You don't really think you can learn it quickly, do you?"

"Eh? So it's not possible?"

Fang Wuwei slapped Yongtai on the shoulder.

"No ability can be acquired quickly. Just practice diligently. There is no gain without effort. How can you not understand what Maki understands?"

"Okay... so how should I practice?"

The smile that made both Ikeuchi Maki and Yuta feel uneasy appeared on Fang Wuwei's face again.

"That's...something to say."

......................................................

On the other side, after Ikeuchi Maki solved Nibutani's problem and returned to the club to finish her homework, she came to Fang Wuwei's house, ready to continue training her mental strength and do her daily physical training.

It was getting dark at this time. After sending a text message to her family that she would have dinner at her master's house tonight, Ikeuchi Maki took out the key to Fang Wuwei's house, opened the door and walked in.

However, when she entered the room, she found that Yuta was standing in the middle of the living room at home, with a bucket of water on his head and doing horse stance, his hands clenched into fists and stretched out in front of him, with a few stone bricks on top of them, shaking, and a few bricks on his thighs.

Next to him, Fang Wuwei's big cat housekeeper Ella was sitting on a small stool with a stick in her hand, seemingly supervising him.

Hmm... You're so serious, you're worthy of being a dark flame user. Even at the beginning of training, you're still so difficult. Amazing...

Maki Ikeuchi looked at the scene and nodded silently, but Yuta on the other side didn't think so at all.

Although he seemed to be working very hard, the expression on his face was that of a wild beast, who was there (head).

When he saw Ikeuchi Maki, he was like seeing a savior. He kept shouting and even crying a little, as if he was just about to burst into tears.

"Hey! Hey! Ikeuchi-san! Ikeuchi-san, save me! Ikeuchi-san!"

"Ok?"

Right?

"what happened?"

"Kong Hong-ta! Kong Hong-ta... He said he wanted to teach me a kind of Qigong called Ripple."

Well, no problem, learning ripples does require the user to maintain a breathing rate under intense exercise to produce ripples.

"Then he taught me...he taught me how to breathe and then he told me to hold the position!"

Well, no problem. With this weight, if Yuta can produce ripples, it will be nothing to him. It can indeed be used to stimulate the production of ripples.

"So, Togashi-kun, can you generate ripples?"

"It's already produced a little bit, at least this way I won't be too tired..."

"What's the problem?"

Speaking of this, Yuta's face suddenly became ferocious.

"He drew a magic circle on me, and I can't move!"

"Well, then what?"

"Then that stinky dog ​​ran to my house to eat! He said Zhangye called him over for dinner!"

Ikeuchi Maki understood instantly, took two steps back, and clapped his hands with a mysterious smile. This was the most useful time for the Dragon Map.

It's really worthy of him, just right, so fucking right.