I, Superman, the Supreme Commander

On this day, the three thousand disciples of the Cultivation Academy gathered on the academy playground early in the morning. Each of them was dressed elegantly and stood nervously on the playground waiting.

When they heard that Tianzun was coming to give them the first lesson of the school year, they were so excited that they couldn't sleep and got up early in the morning to wash and dress.

In particular, some of the good-looking female students, for some reason, dressed more flamboyantly than usual.

"Here comes the Lord of Heaven!"

"Welcome to the Heavenly Lord!"

Zhang Hong descended from the clouds alone. The dean led the teachers and students to bow to him. Zhang Hong also clasped his fists and bowed slightly in return.

When the students saw Tianzun, their eyes lit up with excitement.

The boys were so excited to see their idols, their faces full of admiration and respect.

Most of the girls had flushed faces and dazed eyes, and they looked like infatuated fans and their eyes never left Zhang Hong.

Everyone stood in the open square, forming a circle, and Zhang Hong stood in the center and spoke.

"Hello, classmates." Zhang Hong greeted everyone with a smile.

"Hello, God!"

The students screamed in response.

Signaling everyone to be quiet, Zhang Hong said, "Today is the second day of the Cultivation Academy. The academy has welcomed a group of students who have just entered the cultivation world. In order to help new and old students go further on the road of cultivation, I have come here to give you a lesson."

"The topic I want to talk about is the nature of cultivation and the principles of magic."

It was a great opportunity for Tianzun to give the lecture in person. All the professors and teachers in the academy put down their work, took out their notebooks to take notes, and stood around listening attentively like other students.

Zhang Hong spread out his hands, and a ball of pure yin and yang energy condensed in the palm of each hand.

"Chaos gave birth to yin and yang, and yin and yang gave birth to all things."

"This is the Yin and Yang Qi, the most basic energy that constitutes everything in this world. I'm sure everyone knows this."

"But the yin and yang qi are not constant, but are constantly changing. From Shaoyin to Taiyin, from Shaoyang to Taiyang, the yin and yang qi are a kind of changing qi."

The Yin and Yang energies in Zhang Hong's hand turned into a jade belt, representing the Yin and Yang energies at different stages.

"When the two energies of yin and yang meet, they fuse together and become another form of energy. This is what we often call the mutual restraint of yin and yang, the mutual assistance of yin and yang, and the generation of the five elements by yin and yang."

"But the paradox is that yin and yang can counteract each other but also give rise to each other. Extreme yin gives rise to extreme yang, and extreme yang gives rise to extreme yin."

“This is Tai Chi.”

The yin and yang energies in Zhang Hong's hands first canceled out after merging, turning into colorful energy, and then separated again, turning into a Tai Chi circle with clear yin and yang.

"So what exactly are yin and yang? We can understand that they are the two basic attributes of everything."

"Everything can be divided into different evolutionary forms of Yin and Yang, which are essentially composed of energy."

“Yin and Yang are actually two opposite attributes of energy, like positive and negative, spear and shield, heaven and earth, white and black.”

“We can see yin and yang, but in fact, yin and yang are inseparable. There is no absolute yin or absolute yang. The two always exist interdependently.”

"So how do the two energies of yin and yang form the world we know?"

“Are our bodies really just made up of air?”

"No."

“Here we have to descend to the microscopic world.”

"This is a human body. Let's zoom in and take a look."

Zhang Hong used his magic power to project a 3D human body model, and used this as an example to vividly explain the microscopic structure of the physical world to everyone.

People measure with a ruler.

Organs in the human body are measured in inches.

The nerves and blood vessels within organs are measured in centimeters.

Hair is measured in millimeters. This is the smallest structure of the human body known to the ancients.

"One thousandth of a millimeter can be called micro. At the micro scale, the organs that make up the human body are even more microscopic structures, which can be called tissues."

Zhang Hong magnified the blood, muscles, bones, skin, and hair to allow everyone to see the microscopic structure of the human body, which turned out to be made up of countless structures that were more complex than the Lu Ban lock.

Everyone exclaimed and gasped, holding their breath, not daring to breathe loudly, and staring at the 3D model motionlessly.

"One thousandth of a micro can become a nano. At the nanoscale, the basic unit that constitutes the organization is the cell. Inside the cell is like a starry universe, with countless more microscopic structures and objects operating. At the same time, the world around us is inhabited by countless nanoscale tiny organisms, and they are microorganisms..."

"Cells are made up of various molecules. We can imagine cells as the world we live in, and molecules are the various creatures living in this world."

"Cells are made up of macromolecules, which are made up of thousands, tens of thousands, millions or even tens of millions of small molecules. These small molecules have even smaller structures, which are atoms."

"For example, water, which is found everywhere, is made up of water molecules, which are two-fifths of a nanometer in size and consist of two hydrogen atoms and one oxygen atom."

"And an oxygen atom is 66 picometers, a hydrogen atom is 2 picometers, and one thousandth of a nanometer is a picometer."

"In a sense, atoms can be considered the smallest unit that makes up the material world."

"Then can atoms be further divided?"

"Yes, but below the atoms, space loses its scale meaning. We can no longer understand them using the laws of the world we are familiar with."

"You can understand it this way. If we assume that atoms are the world we live in now, then inside atoms there are complex structures like the sun, moon, stars, and all living things, which are composed of yin and yang energy."

"These are the advanced knowledge that you will need to master when you need to explore the realm of immortals in the future. I will not elaborate on them here."

"At this time, some students have already discovered the problem. Where did the five elements go?"

"Since ancient times, there has been a saying that the five elements give rise to all things. Taoism believes that the five elements mutually generate and restrain each other to form all things. Buddhism also has the view that the four elements of wind, fire, water and earth constitute the world..."

"But today I want to correct a misconception with you all. The five elements are not some specific things that exist, but the five forces that appear when the two energies of yin and yang form things..."

"To put it in a more vivid way, it can also be called kinetic energy, chemical energy, thermal energy, electromagnetic energy..."

Yes, Zhang Hong discovered that the basic rules of this world actually overlapped with those of the origin earth. It can be said that most of the physical and chemical rules of the origin earth also apply here. In addition, there is an additional set of fried rice rules for yin and yang.

It can be simply understood as an ancient Earth world where spiritual energy has been revived and consciousness can interfere with the material world.

Therefore, after comparing and integrating the knowledge systems of the two worlds, he came up with a set of knowledge theories of "scientific cultivation of immortality".

It is enough to subvert the previous concept of cultivation, and can achieve transcendence and life transition more efficiently, quickly and with high quality, and evolve from a mortal body into an immortal.

The essence of cultivation is nothing more than using extraordinary energy to transform the soul and body, to achieve the reshaping of life forms, and super evolution.

The soul evolves from an invisible conscious body to a visible yang god.

The body evolves from a fragile flesh body to an [Immortal Body of Gold] composed of special substances and energy.

In the end, even the Yang God and the immortal golden body are completely integrated, indistinguishable from each other, becoming an [energy organism] that can switch between the two forms of matter and energy at will, achieving the immortal [true immortal] form.