Traveled to ancient times and became a cheap little dad

In a farmhouse on the outskirts of Beijing, in a yard closest to the foot of the mountain, Jiang Yun was jogging, panting heavily.

“Huff, huff, huff…” I’m so tired.

My lungs were screaming, my calves were starting to become unresponsive, and there was a slight stinging pain.

"Oh, I can't take it anymore. I'm so tired. I can't take it anymore." Jiang Yun slumped down on the ground, gasping for breath with her mouth wide open.

“Why is it so difficult to lose weight?” Jiang Yun simply lay down on the ground, her face covered with tears or sweat.

"Master, why are you lying on the ground again? Go wash up."

As Jiang Rong spoke, he pulled him up by the arm and consoled him, "Young Master, there's nothing wrong with the way you are now. Why do you insist on losing weight? Not only do you suffer, but you also don't have enough to eat."

Jiang Rong helped the man sit down, then took out some cold tea and served him some.

Fu took the palm-leaf fan and gently waved it, advising, "Master, I have followed you since I was a child, and you have always been like this, and you have always been fine. Why do you suddenly want to lose weight?"

"It's only June, but the sun is very strong. Be careful not to get too hot if you run around outside like this."

Jiang Yun waved her hands, signaling the fan to move faster, then slumped in the chair without answering, panting like a cow.

"Master, why bother? I'll go make a bowl of mung bean soup. The bath water is also ready. You can drink it when you come out of the bath."

Jiang Rong wanted to persuade him again, but he could only let him do what he wanted. He felt that the young master had changed a lot in the past six months, but he couldn't put his finger on it.

Finally I sat in the tub and took a deep breath. I rubbed my face and felt that the heat from running on my face had subsided a lot.

Ever since Jiang Yun’s soul traveled to the body of the ancient Jiang Yun with the same name half a year ago, she has been numb.

Not to mention that I just wanted to take a look at the excitement, and then I missed a step and slid down the stairs and came here.

Why do other people who travel through time and space become either princes or generals? Or they are handsome men with sharp faces.

When I traveled through time, I was a down-and-out young master who was kicked out of his home, and I was a 160cm tall ball anyway.

Ohh Ohh ohh

I pinched my chubby cheeks. After several months of exercise and diet control, I seemed to have lost some weight.

He made a cheering gesture, "Come on, Jiang Yun, you can do it."

When I first came here, my original body fell into the water in the middle of winter and was burned for several days without being rescued, which gave me the opportunity to take advantage of it.

But how come this kid is so fat? She has been trying to lose weight for several months. It’s really exhausting.

The road to losing weight is long.

Jiang Yun felt like crying but had no tears. Thinking back on the past six months, apart from relying on Jiang Rong, her main job was to do all kinds of things to lose weight.

Hard work pays off. Now Jiang Yun has lost 18 kilograms. It took a long time, but fortunately, it has been stable and there has been no rebound.

And it seems that I have grown taller. Hehehe, my original self was only 17 years old, and my modern self is 19 years old.

I seem to have taken advantage, hahahaha

Jiang Rong has become immune to hearing Jiang Yun's mumbling in the room and the occasional laughter.

Standing outside the door, he said, "Master, don't take too long to wash. Come out and drink mung bean soup when you're done."

"Coming right up."

I rubbed my hair quickly. The ancient people had really long and thick hair. Without technology and hard-working soap nuts, the hair was still good.

Soon, Jiang Yun came to the main room wearing her middle clothes, drank some mung bean soup, and felt very comfortable.

"Master, if you don't dry your hair, you will have a headache when you get old." Jiang Rong said as he picked up a dry cloth, lifted a bunch of hair and wiped it carefully.

"I'll go and dry it in the sun later. It will dry quickly. If you keep frowning you'll turn into an old man." He took another sip of mung bean soup and inadvertently paid attention.

"Master, it's only been a few months since you recovered from your illness. It's better for you to be careful. If you catch a cold, you'll have to take medicine. Medicine is three-quarters toxic. Even if you're not sick, you'll get sick after taking it." Jiang Rong thought of his own master who had fallen ill in bed and was dying. He felt scared and thought he had to be extra careful.

"Okay, okay, okay, you are right. I don't want to drink that bitter juice anymore." Jiang Yun deliberately prolonged her voice, but she also knew that the other party was doing it for her own good, so she agreed.

Jiang Rong felt that the young master had become more lively since he stopped hanging around that Ling guy, which made Jiang Rong happy from the bottom of his heart.

Jiang Yun was very determined to lose weight. In her previous life, she was 178cm tall and weighed 135kg.

Now the ancient Jiang Yun, after half a year of hard work.

Finally, from being 160cm tall and 163cm tall, and 142cm heavy, I evolved to being cm tall and cm heavy.

Logically speaking, a 142cm tall boy is not considered heavy. On the contrary, if he is too light, he will look thin.

But, but, but,,,

Jiang Yun's eyes were filled with tears again. She used to be 180cm tall when she put on shoes, and now she is 180cm tall when she jumps. Why is her life so miserable?

I want to be 178cm tall. Can I grow taller?

Ohh Ohh ohh

Jiang Yun couldn't stop crying again

Looking at Jiang Yun like this, Jiang Rong no longer wanted to roll his eyes.

After recovering from his illness, the young master was healthy again, but his brain seemed to be burned.

But it doesn’t matter, as long as I can accompany the young master, it’s okay to be a little silly.

Jiang Rong touched his young master's somewhat silly head, and resigned himself to his fate and began to prepare meals.

For breakfast, I have eggs and vegetables. Milk is hard to find, and I seem to be a bit poor now, so I'd better not drink it.

Before noon, I had a snack and ate some water radish to help with my digestion.

At noon, I fried fish and a sweet potato to ensure the crude fiber. It would be uncomfortable if I got constipated.

I had vegetable salad for dinner. Although there was no salad dressing, it was still acceptable if I drizzled some vinegar on it.

In order not to lose the motivation to lose weight, he rewarded himself with a big meal every ten days, occasionally eating chicken legs, chicken breasts, and shrimps. The diet was quite rich, but Jiang Rong felt very distressed when he saw that his master ate so little.

The next step is to make an exercise plan, including jogging, high leg raises, and all the stretching and exercise movements you can think of, at least one hour a day.

Finally, by the beginning of August, Jiang Yun had lost weight to 8 pounds and her height had reached 120 cm. Well, let’s not talk about it.

Height is a major drawback. How about a pair of height-increasing insoles, um, at least 10 centimeters.

Jiang Rong directly found some wooden clogs for me, but, never mind, it’s still quite hard to walk in them, I’d better just keep it short.

Although Jiang Yun complained all the time and grumbled about how difficult it was to lose weight, she was silently singing in her heart: It's not a sin for a man to cry.

But in the end I gritted my teeth and persevered. The road to losing weight is long, so cherish every step.

Jiang Rong was very happy to see her delicate little face and energetic state after losing weight.

I have followed the young master for 7 years and I have never seen him get thinner, and his face is still so handsome. Jiang Rong couldn't stop smiling.

She became more enthusiastic in making diet meals for Jiang Yun, but due to beef restrictions, she could not satisfy the young master, so she thought about whether she should borrow some milk.