A breeze blew.

It could also be because Shen He and Yan Fei had arrived.

Grandma Ping gave a soft shout.

The body, which originally seemed a little hunched, suddenly straightened up.

She was wearing loose martial arts clothes and a pair of light sports shoes, and was standing in the yard practicing martial arts with concentration.

Grandma Ping's movements were smooth and natural, and each one was full of power and majesty.

Her body moves with every movement, sometimes soft and sometimes hard, making people marvel at her body's flexibility and coordination.

It is hard to imagine that a person who looks to be in his seventies or eighties and seems to fall down at the slightest touch can be so flexible.

Her expression was focused and determined, as if she had forgotten everything around her and was only concentrating on practicing martial arts.

The spacious yard was paved with smooth stone slabs and surrounded by various flowers and plants, full of vitality.

Next to Grandma Ping, there is a sword and a spear. They seem to be the old lady's most loyal companions, accompanying her through countless days of martial arts practice.

The sun shines on Grandma Ping, outlining her healthy figure and kind face. Although her skin is full of wrinkles, her eyes are still bright and firm.

"call..."

Grandma Ping let out a long sigh and slowly finished her work.

"How is it? How much can you remember?"

Grandma Ping's face wasn't red, and she wasn't out of breath, as if the person who was so vigorous in the yard just now was not her.

"It should be about the same. You can remember it, right?"

Shen He thought for a while and then answered.

"Morning class is to repeat the previous action three times, and then you can have breakfast."

Grandma Ping calculated Shen He's physical strength and said.

With Shen He's terrifying understanding, technical moves are nothing but clouds, and physical strength has become the biggest obstacle to Shen He's growth.

"it is good."

Shen He replied.

Then, Shen He came to the center of the yard.

"drink..."

Shen He's arms began to swing.

He only watched Grandma Ping's movements once and remembered most of them.

Shen He started practicing.

At this time, Grandma Ping slowly walked to Yan Fei's side.

Standing side by side with Yan Fei.

"You have a really good eye. This kid is simply a treasure." Grandma Ping said with praise.

"Of course."

Yan Fei puffed out her chest with a hint of pride.

Although Yan Fei's forehead was not big, it was at least bigger than Fu and Hu's combined.

Wait, it seems that Fu Nina’s last name isn’t Fu?

Well, these details are not important.

The first time, Shen He's boxing seemed a little stiff.

His body coordination was not very good, he was just imitating Grandma Ping's movements. His expression was also a little nervous, as if he was worried that he would make mistakes.

However, he still tried very hard to perform the movements well, trying to do each move as well as possible.

By the second time, Shen He's movements had become very smooth.

His body looked like he was dancing, unusually coordinated, and his punches became more powerful, with each punch making a sound of wind.

However, Shen He was already out of breath at this time.

Beads of sweat dripped from Shen He's chin from time to time, and his clothes were soaked with sweat. He had a painful expression on his face, but he did not choose to rest for a while. He wanted to catch this feeling and continue practicing.

After the second round of punches, Shen He's clothes were completely wet.

His hair was also soaked with sweat, and stuck to his forehead in strands. His eyes flashed with determination, as if telling himself that he must persevere.

Shen He did not rest and continued with his third round of boxing without stopping.

This time is different from the second time. The movements this time are even different from the second time, but it looks more pleasing to the eye.

His body seemed to move naturally, and every move had a natural beauty. His breathing also became more stable, as if he had found a sense of rhythm.

Grandma Ping opened her eyes wide, her face full of disbelief.

She muttered to herself, "No way? Has he reached the stage of mastering the art?" She knew that Shen He's comprehension was very high and terrifying, but she never expected that Shen He would be so terrifying. In less than an hour, he had achieved results that would take an average person half a month or even longer.

This is simply a demon! Grandma Ping couldn't help but think of her youth. It took her several years to reach this level, but Shen He did it in such a short time.

She felt both relieved and a little jealous. She was relieved that Shen He was her apprentice, and his achievements were her achievements. She was jealous that it took her several years to achieve the same result, while Shen He only took less than an hour.

At this time, Shen He was immersed in his own world.

He felt his body become very light, and every movement became very natural. His mind became very clear, and every change in the moves was within his expectations. He felt that he had merged with this set of exercises, and every move was like a part of his body.

Grandma Ping looked at Shen He's performance and sighed in her heart. She knew that Shen He had broken through his limits and reached a new realm.

After practicing the last move, Shen He slowly opened his eyes.

He saw Grandma Ping, and Yan Fei, who was standing next to Grandma Ping, staring at him with a pair of beautiful eyes. He took a deep breath, and then said to Grandma Ping: "Master, I feel that I have almost mastered this set of boxing now."

Grandma Ping nodded and said, "Very good, you have reached the level of mastering the art. However, don't be too proud. This set of boxing has many higher-level variations. You need to keep exploring and practicing. If you persist in exercising, you can improve your physical fitness."

Shen He nodded, and then said: "I will, grandma. I will keep working hard."

Shen He's attitude is still very correct.

Grandma Ping looked at Shen He with great satisfaction in her heart. She knew that Shen He was a genius.

"You go have breakfast first. I'll go after I finish my morning lessons."

Yan Fei said.

"It's okay, I'll wait for you."

Shen He breathed in deep gulps of fresh air.

My physical strength is too poor.

After just a short exercise, I felt exhausted.

Whether it is for gaining strength or for a happy sexual life in the future, physical strength is a very, very important thing.

Shen He doesn't want to be called a thin dog by Funina in the future because he can't satisfy Funina.

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