High Martial Arts World: Awakening Daily Settlement Panel.

The hard requirements for practicing the Piercing Cannon Hammer are quite high.

It involves 70 points of true strength, 40 points of true agility and the ability to release true Qi.

If it were for other freshmen or sophomores, the conditions would be very harsh.

But from Shen Bei's perspective, this is not a problem at all.

It's tailor-made.

The last time Shen Bei tested, his strength was 90 points and his agility was 44 points.

They are all real attributes!

Without any false elements.

The true Qi comes from the indestructibility of Vajra.

He has mastered the release of true Qi.

When fighting against Yu Qiuyi, a coin "Meteor Sweep" broke her move, which was the result of the release of true energy.

Without any worries, Shen Bei continued to flip through the martial arts books.

Study it carefully.

Shen Bei gave a concise summary: "This is a martial art that focuses on attack and true qi!"

This martial art is divided into two stages.

The first style of boxing focuses on softening, with more softness and less hardness, and circular defense, supplemented by the four positive forces of "peng, lu, ji and an".

The use of the four corner forces of "cai, lie, elbow and kao" as auxiliary.

The movements are gentle, with the body as the center and the hands and feet forming the circumference, using softness to meet and neutralize hardness.

The characteristics are ups and downs, and ups and downs.

The force is mainly applied with the Chansi Ming Jin, supplemented by the Fa Jin, with the body leading the hands, and the appearance appears slow, soft and steady.

The routine is 70% soft and 30% hard.

"Use softness to overcome hardness, and combine hardness and softness... It's a bit like the concept of Tai Chi."

Shen Bei talked to himself.

The second route of punching is the core point of this martial art: it focuses on attack and emphasizes skill.

The main force is exerted by the four corners of "cai, lie, elbow and kao".

"Peng, Lu, Ji, An" are the four main forces, supplemented by softening.

It often uses dodging and quick attacks, and is characterized by speed, compactness, ferocity, more rigidity than softness, quickness, strength, and leaping.

During exercise, you should constantly rotate your waist and spine, wrists and shoulders, ankles and knees, and separate each joint. Lead the body with your hands, and use the feet to stimulate force. You should use attack instead of defense, and move flexibly. Be as still as a mountain and as dynamic as a river. Your posture should be like a swan catching a rabbit and your spirit should be like a cat catching a mouse.

"The best defense is attack!"

Shen Bei took a deep breath and began to practice from the first set of fists.

In order to improve his cultivation progress, Shen Bei even specially asked his students for a dummy.

In school, there are three types of dummies.

One is a soft-pack dummy, similar to a sandbag.

It can greatly protect students from getting hurt.

One is a wooden dummy, which is usually chosen by students.

After all, there is no pleasure in hitting a soft-filled dummy; it feels soft and mushy.

And it's also embarrassing.

We are all martial artists, not just kids practicing Taekwondo.

The other is a steel dummy.

This kind of dummy is more painful to hit.

But what Shen Bei wanted was the steel dummy.

Be able to resist!

At this moment.

In the spacious basement, Shen Bei gently stretched out his hand, feeling as if as long as he thought about it, the surging true energy inside his body would flow out.

There were several steel dummies placed in front of him.

Put on a posture.

His punches were like electric drills.

"Second route, piercing cannon hammer!"

Shen Bei suddenly burst out with an extremely cruel and murderous intention, as if the air was completely frozen.

The next moment, Shen Bei stretched out his five fingers and pointed his palms at the steel dummy.

Boom!

There was a loud bang like a thunderbolt in a clear sky, and a thick stream of true energy burst out from Shen Bei's hand, wrapping around his fist.

In less than one tenth of a second, Shen Bei threw a lightning-fast punch.

Shen Bei was surprised to find that his fist clearly did not touch the Iron Man.

There was even a gap of twenty centimeters.

But the steel dummy in front of him exploded with a loud bang, as if it had been hit head-on by a large-caliber cannon.

Hundreds of fine cracks suddenly appeared on the surface of the fine steel dummy that had been tempered thousands of times, and then it completely collapsed and disintegrated like tofu, turning into steel fragments all over the ground.

Shen Bei looked at the debris on the ground, with a strong look of joy in his eyes:

"hiss!!!"

"The Piercing Hammer can actually increase the attack distance?"

Shen Bei couldn't help but be shocked.

An enhanced version of shooting the bull from behind the mountain.

"If my Qi is stronger, will I be able to hit the target from one, three, five, or even ten meters away?"

Shen Bei was horrified when he thought about it!

You know, this is not a long-range attack.

But it's a melee martial art.

But it also increases the attack distance!

If it is a long-range attack, there must be an opening move, using the true energy to shoot out something.

This flight process will inevitably produce air flow fluctuations and whistling.

At the same time, the power will also decay during the flight.

And this piercing cannon punch actually transforms true energy into attack distance.

It is equivalent to attacking with a transparent iron rod.

The power will not diminish!

"Too fierce!"

Shen Bei didn't stop at all.

He threw three two-way punches in a row, a piercing cannon hammer.

Smash all the steel dummies in front of you!

At this time, Shen Bei had reached the limit of what his body could endure.

Sweating profusely and gasping for breath.

"It seems that the true energy has a limited amount. Once it is drained, the physical strength will be severely reduced, and it will be impossible to perform the Piercing Hammer move."

Shen Bei rested for most of the day.

Decided to practice all the remaining 72 moves of Vajra Indestructible.

"Not only can it increase the amount of Qi reserves, but it can also better utilize the attack range and frequency of the Piercing Hammer."

"It can also complete a martial arts skill."

For Shen Bei, there are a total of seven moves in the Seven Star Fist.

At present, he has only managed to complete three moves: "Stepping on Seven Stars", "Kui Xing Kicks" and "Meteor Sweeps the Tail".

The other four moves have yet to be discovered.

In fact, it’s not that Shen Bei doesn’t want to practice to the end, it’s just that the difficulty is doubling.

The fourth move, “Dancing Stars Fist”, requires an agility attribute of 50, which is a real attribute.

Shen Bei's current condition is not up to standard at all.

This made Shen Bei feel like he owed a debt and he felt uncomfortable all over.

And the Vajra Indestructible is also refined to the end.

Obsessive-compulsive disorder forced Shen Bei to complete this practice.

Shen Bei concentrated his mind, and the twenty-seven secret diagrams of the first level of the Vajra Indestructible Horizontal Iron Body flashed through his mind.

After his mind was completely calm, Shen Bei immediately assumed the starting position and began to practice Vajra Indestructibility step by step.

With the complete training from the previous time, each of Shen Bei's secret movements was undoubtedly much smoother this time, and it was directly reflected in the time required to complete the twenty-seven postures.

Compared to the last physical training which lasted nearly 4 hours and almost completely exhausted his physical strength, this time Shen Bei only took three and a half hours to complete the secret movements.

During this process, the true energy in Shen Bei's body seemed to be forged by an invisible iron hammer, seeping into his bones, blood and flesh bit by bit, subtly strengthening every part of his body.

When the 27th posture was completed, Shen Bei's muscles swelled and heat rose all over his body. He could barely stand and gasped sharply. He could feel more clearly that his muscles had become a little tougher again, and his body seemed to have some strength left.

Shen Bei also made use of the time waiting for his strength to recover. He returned to the steel dummy without stopping, assumed an attacking posture of a piercing cannon hammer, and continued to train himself to control the true energy in his body.

Boom boom boom

The true energy that had just been recovered was completely consumed by Shen Bei again.

Shen Bei discovered that the attack distance had increased again this time.

Now, it is possible to smash the steel dummy from a distance of thirty centimeters without touching it.

In this way, Shen Bei was like a sleepless robot. When his physical strength from practicing Vajra Indestructible was completely exhausted, he immediately sat cross-legged in meditation, nourishing his true energy and quickly recovering his strength. Then, after his strength was restored, he would practice the innovative cannon hammer again.

Then he practiced the iron body training from morning to night, repeating this cycle.

Even though he had no food or drink, no one to talk to, and no internet, Shen Bei didn't feel bored or dull at all.

He was displaying a terrifying, insane determination and focus.

……

a few days later.

By constantly switching back and forth between the two steps of practice.

Shen Bei completed the remaining 72 moves of Vajra Indestructibility training.

At this time, if you look carefully, you can find that Shen Bei's body seems to be slightly larger than a few days ago. His originally slightly thin chest and arms have begun to swell, and even his height seems to have suddenly jumped two or three centimeters, exceeding 1 meters!

Unknowingly, Shen Beiheng's Iron Body training was made twice as effective with half the effort. His muscles became stronger and his bones grew longer. In a short period of time, his body underwent changes as if it were a secondary development!

The changes are not just this. Now, the ultimate true energy in Shen Bei's body is almost spread throughout his body, and it circulates like a rushing river. Compared with three days ago, it has increased several times again!

At this time, Shen Bei was in a meditative state, slowly suppressing the blood pressure that was building up during the practice.

After training, a warrior's Qi and blood are still running at a high speed, so meditation is needed to relax and calm the restless internal organs.

To put it bluntly, meditation is to empty your mind and imagine yourself as a fool.

At this moment, Shen Bei could clearly feel that his body was becoming lighter and clearer, as if he had escaped from a quagmire.

He could clearly hear the sound of blood flowing in his body, the sound of his heart beating like a war drum, and the sound of his inner energy surging like a torrent...

After a while.

Shen Bei took a deep breath and stood up.

Clench your fists.

"Now, I have mastered the three moves of the Seven Star Fist, the Pine Crane Longevity Fist, the Flying Spirit Soft Bone Palm, the Dragon-Shaped Flying Tiger Step, the Heart-Piercing Cannon Hammer Up and Down Two-Way Fist, and the Vajra Indestructible Horizontal Training Martial Arts."

"And there is a lot of energy."

Shen Bei took a deep breath and said, "I wonder what place I can get in the national exchange competition."

Shen Bei believes that the country's monstrous geniuses are like koi crossing the river.

There is always someone better than you, and there is always someone better than you. This saying is not said in vain.

Anyone who is arrogant has lost half the battle.

Therefore, Shen Bei maintained a respectful heart.

"It's time to go to the National Exchange Competition."

Shen Beilong walked out of the basement with the gait of a tiger and packed his bags.

set off!