Ultra: Little Zombie's Expired Food

"I can't do it anymore." Bai Luo lay on the ground like a salted fish that couldn't even move.

Zero silently let go of his hand. It was his first time experiencing being a master, and he was a little unsure about it.

"Then you take a rest first, I will teach you taijutsu in the afternoon."

"Okay." Bai Luo replied weakly.

Zero stretched his body and continued running. Running around the planet was something he was used to.

Astra helped Bai Luo, who was lying limp on the ground, up and fed her the opened potion bit by bit: "Drink a little to recover first..."

Bai Luo then spat out the medicine and lay on the ground retching: "What is this? It tastes so bad."

"The main ingredient of the recovery potion is plants..."

"I hate the smell of plants the most." Even though half of his genes had been replaced by genetic factors, Bai Luo still couldn't accept the smell of plants.

Astra was at a loss: "Sorry, I..."

Bai Luo wiped the vomit from the corner of her lips and said with a smile: "It's okay, you are doing this for my own good~" In return, she would climb into the bed when it was time to rest at night.

Astra helped Bai Luo, whose legs and feet were sore, to stand up: "You are a female Ao, not a pure-blood Ao, you should not participate in such training."

"Yeah, I regret it a little bit, but I have my reasons for doing it."

"reason?"

"Ah."

Astra helped Bai Luo sit aside and said, "Rest well first. The physical training in the afternoon will not be easy either."

"Yeah." Bai Luo leaned on Astra's shoulder without any hesitation.

Astra froze in place. The person leaning against him began to breathe more evenly, and his tense muscles gradually relaxed.

Zero finished running and walked towards the two of them, "Master?"

Astra didn't move, still sitting straight: "Rest first, rest is also important during training."

"Yes." Zero sat down silently to recover his consumed strength.

They didn't say that when he was beaten by Astra and Leo.

Looking back now, it was a bloody and tearful story. The feeling of the lead dart being knocked away was so terrible.

Time passed quickly. Astra checked the time and woke up Bailuo who was sleeping: "Luoluo?"

"Hmm?" Bai Luo opened her eyes and moved her body slightly. The intense pain made her want to die on the spot.

Astra stood up and said, "It's time for afternoon physical training to begin."

Bai Luo pouted in dissatisfaction: "I can't even move like this."

Zero directly lifted Bai Luo up from the ground, and said with a sense of righteousness and a little gloating: "It's like this on the first day. Once you get used to it, you won't feel tired."

Bai Luo screamed: "Habit?" How much torture has Zero suffered?

Astra flexed her wrist: "Okay, let's start."

Bai Luo responded weakly: "Okay~" He took out the crystal core from the space and swallowed it to relieve his fatigue.

Being injured during battle is very painful, but fortunately there are still a lot of crystal cores rewarded by the system.

Astra stood on the opposite side of Bai Luo, Bai Luo's speed was affected, and Astra could easily capture Bai Luo's attack trajectory.

Zero watched the battle from the side and soon discovered the problem.

Bai Luo stopped panting, his vision affected and his ability to sense danger was limited.

The slow attack also gave Astra space and opportunity to dodge. After a few fights, Astra realized something was wrong.

There was no hostility or murderous intent, and her sense of danger was of no use. Bai Luo was shocked and murmured in a low voice:

"How could this be?"

Astra put away his fighting stance. Bai Luo's every attack was fatal, and this attack method and habit also meant how bad Bai Luo's living environment was:

"Sero, what do you say?"

Zero on the side had a serious expression: "Master, this is not the orthodox way of cultivation, it's more like... more like..."

Astra took over what Zero said: "It's more like a killer who was honed between life and death. He kills completely based on instinct without any unnecessary movements."

Bai Luo panted quickly: "I'm so tired."

Zero walked forward: "Luoluo, I want to spar with you." He wanted to know what the gap was between him and Bai Luo.

Astra shook her head, "You can't spar with her until she masters the strength of sparring."

"Why? Master, are you so afraid that I will lose?" Zero asked unconvinced.

Astra explained: "If she can't control her strength, or if the training armor is suddenly damaged, you will die in the sparring. This is not a joke."

Zero clenched his fists, lowered his head silently, and said through his teeth: "Yes, Master."

After calming down Zero, Astra walked up to Bai Luo and said, "You will have physical training this afternoon, learning how to perceive and control power."

Bai Luo tilted his head in confusion: "Perception and control?"

"Well, perception is not just about the perception of danger, but also about the perception of objects. The absence of life and malice does not mean there is no danger. Don't rely too much on your eyes. What you see may not be true."

"What about control?"

"Control does not mean that you can control others, but to know what kind of damage your punch will cause, how much damage it will cause, and what kind of force should be used for what kind of situation."

Bai Luo nodded, not quite understanding.

Astra thought for a moment and took out a force-calculating instrument from the timer and fixed it on the stone wall nearby:

"This is easy to break, so start with one punch per kilogram. Once you get used to it, slowly increase the strength so that the muscles in your body remember what different strengths feel like..."

Bai Luo looked at the numbers on the instrument, was silent for a long time, and said faintly: "What if it breaks?"

"It's normal to break things, but I don't have much in stock, so I still have to be careful."

"Oh~" This kind of training was really unexpected. She thought she would be beaten by Astra...

After explaining everything to Bai Luo, Astra rubbed his wrists, and the bones made a crisp sound: "Cero, it's time to start your physical training."

Zero trembled in Astra's shadow and winked at Astra:

"Master..." Could you please be gentler? It was really embarrassing to be beaten up in front of my junior sister.

Astra pretended not to understand Zero's look and punched him hard.

He had heard a little about how Seven trained Leoni-san, and this was not a petty thing.

This is just the master's sincere love for his disciple.

Bai Luo turned around silently, pretending not to see Zero being ravaged by Astra's iron fist, and carefully touched the instrument, which issued a shrill alarm: "Exceeding the standard, exceeding the standard, seriously exceeding the standard..."

With his vision and perception affected, controlling his own power was much more difficult than Bai Luo had imagined.

After trying countless times, Bai Luo sat on the ground dejectedly: "How can I possibly do this? So this is what it feels like to be forced to train all the time. It's not easy for Leo."