Dressed as the favorite of the three villain brothers

Looking at her sister's infinite trust in that woman, Bo Zhixun's eyes were slightly startled, and he said logically: "You don't understand the dangers of human nature now."

"Brother, I know, I'm not a child anymore." Cen Nanqi looked at Bo Zhixun who had always treated her like a child, and said dissatisfied.

"Under the age of 16 is a child." Bo Zhixun looked at the girl in front of her eyes and said seriously.

Cen Nanqi: "..."

Eh, no, big brother, who taught you to define it like this?

Relying on oneself being over 16 years old and under 18 years old? ?

Cut, badass brother! !

"Brother, I need a private space, like why do I make friends, as long as you don't violate the rules, you can't interfere." Cen Nanqi looked at Bo Zhixun, trying to straighten things out.

"No, you are still young and easily deceived." Bo Zhixun refused without hesitation.

"Usually I lied to others." Cen Nanqi frowned, his cheeks puffed up in dissatisfaction.

What what? !How dare you underestimate her?Joke, I think she has been out of the rivers and lakes for so many years, but she has never been planted in anyone's hands~

Sharp reader: I know, I know, I know that you have been soloing as a mother.

Cen Nanqi:! ! !

Come on, these people should be punished for uttering wild words and rumors to confuse the public! ! !

Owned readers: Yoyo, look at her, look at her, I'm anxious.

Cen Nanqi: Hurry up, drag it down and kill it immediately! ! !

o(*≧д≦)o!!

"Well, it's quite powerful." Bo Zhixun raised the corners of his lips slightly, and tapped the girl's forehead with his fingertips, his voice full of smiles.

"Third brother!!" Cen Nanqi called out to the young man in front of him very dissatisfied.

Seeing this, the young man immediately burst out laughing, his laughter was crisp and clear, like a clear spring under the sunlight, moistening the heart and lungs.

This picture is simply beautiful.

Her third brother must have been a fairy in his previous life, oh no, he must have been a fairy boy.

"Third brother, you should smile more." Cen Nanqi was completely attracted, looked at the young man in front of him, and sincerely suggested.

Such a pretty face, if you don't smile a lot, and seduce a little fan girl, it's a pity that you will be blind.

When Bo Zhixun heard the words, his smile was slightly restrained. Looking at the girl in front of him, he smiled again from the bottom of his heart. He raised his hand and patted the girl on the head in a happy mood, and said: "You should go brush your teeth, lunch is almost ready .”

"It's your fault, you keep chatting with me." Cen Nanqi got up on his knees and walked towards the bathroom.

Bo Zhixun smiled, looked back at the girl's messy bed, and got up to tidy it up.

When Cen Nanqi came out after washing, he saw that his quilt was folded like tofu cubes, the sheets were not wrinkled at all, and the pillows were in order, with no trace of sleep at all.

Cen Nanqi: "???" What a perfect crime, but there will be human exfoliated tissues on the sheets and quilts that have been made, if you don't wear gloves.

"Drink a glass of warm water before getting up, so as to promote the absorption in the stomach." Bo Zhixun's voice came from behind.

When Cen Nanqi turned around, he saw his third brother walking towards her with a glass of water.

Coincidentally, she also has the habit of drinking warm water in the morning.

Cen Nanqi took it, took a big sip, felt something, looked at the boy in front of him in surprise and asked, "Why is it sweet?"

"I'm afraid you won't get used to it, so I added some honey for you." Bo Zhixun looked at the girl and explained in a low voice.

Hearing this, Cen Nanqi bowed his head and took another big sip. It was sweet and tasted okay, and he drank it all at once.

During this period, he kept looking at her until she finished drinking, then took the cup in her hand, and praised with a smile: "It's amazing."

Cen Nanqi watched as the cup she had just finished drinking was picked up, and suddenly remembered a certain video's evaluation of what her younger brother had done, and then shouted at Bo Zhixun: "Third Brother."

Bo Zhixun stopped and looked back at her.

"You must be a warm man." Cen Nanqi said seriously while sitting by the bed.

"Huh?" Bo Zhixun raised his eyebrows, expressing his confusion.

"He is a person who is very kind to others." Cen Nanqi propped his hands on the side of the bed, tilted his head, and explained in words.

"You have never been someone else." Bo Zhixun's focus was never on a whole sentence, but on a certain word.

Cen Nanqi: "Karma?"

"Ha~ Thank you." Cen Nanqi smiled unnaturally.

"Did you take me for someone else?" The boy put the cup away, turned his head, and looked at the girl beside the bed with deep eyes.

Send a proposition Send a proposition...

Cen Nanqi kept repeating these three words in his mind.

In actual actions, he looked up at his third brother, and said sincerely and seriously: "The third brother is not someone else with me~"

At the end, the ending tone was raised, and she said with a playful smile.

Hearing this, the darkness in Bo Zhixun's eyes disappeared, a smile appeared on his face again, he looked at the girl in front of him and said, "Let's go, let's go downstairs for dinner."

(Wait a moment, don’t look at it and change it back!!!)

Abdominal fat is due to excessive accumulation of adipose tissue in the abdomen. First of all, it is necessary to determine whether it is related to drugs, diseases and other factors. If there are Cushing’s syndrome, hypertension, fatty liver and other diseases, the above diseases need to be treated first. In some cases, the goal of rapid weight loss can be achieved by adjusting the dietary structure, adjusting eating habits, and exercising appropriately.

1. Adjust dietary structure: Make a daily energy intake plan according to your own situation, and try to ensure a balanced and diverse diet according to the plan.Avoid eating fatty meat, animal oil and other foods with high fat content, and control the intake of carbohydrates, so as not to affect weight loss due to excessive calories.Appropriately supplement high-protein foods and high-fiber foods, such as milk, egg whites, apples, celery, etc.;

2. Adjust eating habits: develop the habit of eating on time, avoid irregular meals, avoid overeating, and eat slowly.Do not lose weight through extreme methods such as dieting and hunger strikes, because the short-term weight loss effect is significant, but it is prone to rebound and cause greater damage to the body, the gain outweighs the gain;

3. Appropriate exercise: According to the individual's physical fitness, tolerance and other conditions, formulate an exercise plan under the guidance of professionals.Appropriate abdominal exercises, such as crunches, hula hoops, etc., can not only rely on local exercises to achieve the effect of weight loss, but also need to cooperate with whole-body exercises, such as swimming, jogging, yoga, etc.Exercise intensity should be gradual, gradually adapt to the existing exercise intensity, and then increase the amount of exercise in a planned way;

Weight loss cannot be achieved overnight, and should be carried out gradually according to the weight loss plan. Long-term persistence and gradual progress are conducive to healthy and reasonable weight loss.Do not blindly pursue rapid weight loss, otherwise it may cause abdominal skin relaxation, endocrine disorders, malnutrition, etc., and subsequent rebound is more likely to occur.