The daily life of farming and opening up wasteland in the elf world

In the living room of the farm cottage, the entire living room has been cleared of furniture.

Fan Xing set up several mats in the living room, and then sat on the mats with a face full of despair.

The expression on Fan Xing's face was totally different from that of Fan Xing. The elves in the house were happily jumping up and down on the mat. In front of them, Marzana looked at Fan Xing and the other elves with a ruddy face.

Early this morning, Fan Xing was called up by Masana, and then Masana forced Fan Xing to practice yoga together.

What Fan Xing could do, he could only get up from the bed with a face of despair, and then cleaned up the living room as a place to practice yoga.

Masana was very excited to see Fan Xing supporting him in practicing yoga, and Masana was also appointed as a yoga teacher by Fan Xing.

So now Masana floated in front of Fan Xing and the others with a rosy face, and several books behind him floated up and down with his movements.

In fact, the reason why the whole family mobilized was that Fan Xing always felt that it was a disadvantage for him to practice yoga alone, so he secretly called all the elves over.

But different from what he thought, the other elves in the family accepted the practice of yoga very well, and they all liked it from the looks on their expressions.

The huge gap made Fan Xing very disappointed. Now he spread himself on the mat on the floor like a salted fish, but soon the demon fire red fox with a small stick in his hand came to In front of Fan Xing, he hit him on the head with a wooden stick.

"Firefox" (Get up, what do you look like, and you promised Mamasana to practice with him, now you have summoned all the elves, and you don't want to practice, how can it work?)

When Fan Xing heard the words of Yaohuohonghu, lasagna tears flowed in his heart, but he could only look hopeless.

Seeing Fan Xing get up, Masana coughed lightly, his immature voice was full of joy, and then he let out a soft cry.

"Martha" (Now that everyone is ready, here we go.)

Masana controlled a book floating behind her to float in front of her with superpowers, and then turned to the first page to compare the patterns on it, and then began to perform yoga poses.

Fan Xing put his feet together in despair, then bent his knees, folded his hands and raised them above his head, staring at his palms with difficulty.

This is a yoga pose, the movement at the beginning of mountain pose, but it is obvious that Masana and Fan Xing did not realize that this is not a beginner's movement at all.

Masana floated slowly in front of Fan Xing at this time, then shook her head and let out a somewhat unhappy cry.

"Masha" (Master Fan Xing, breathe, breathe. The most important thing in yoga is to adjust your breathing.)

Fan Xing took a deep breath with a stiff expression, and then slowed down his breathing according to Masana's request.

Seeing that Fan Xing had completed the yoga movements according to his request, Masana nodded happily, and then ran to the other elves and began to correct their movements.

Fan Xing glanced at it, and the corner of his mouth twitched as he watched Plaster at home being trained bloody by Masana. He silently complained in his heart that this movement was too embarrassing, isn't it an elf standing on two feet?

With Plaster's size, how could it be possible to lift two large pincers above his head?Fan Xing, who was silently complaining about Marsana's teaching method in his heart, glanced in that direction again, and then he saw a scene that made his jaw drop.

I saw Plaster's small claws close together, and then tap the ground with the tip of the claws. The two huge pincers were raised high above the head, and then silently adjusted a few breaths.

Maybe because he noticed Fan Xing's gaze, Plaster gave Fan Xing a smug look.

Fan Xing, who was stimulated by Plaster's gaze, couldn't stand still and sat on the mat. At this time, Masana turned her head and looked at Fan Xing angrily, and then flew to Fan Xing's head and patted Fan Xing angrily. star head.

Fan Xing could only continue to move with a look of despair.

He still doesn't understand why Plaster can stand up with only those few little paws supporting his body?The main reason is how to achieve such a small force-bearing area at the point of the claw tip?

After Masana turned around in the pile of elves, and then corrected the movements of a few elves, he returned to the front with satisfaction, and then flipped through the book. Finally, his eyes lit up when he saw a movement, and then he shouted loudly. Guidance came.

Listening to Masana's guidance, Fan Xing felt that this movement was quite simple. He only needed to stand up straight, put his right foot on the root of his left thigh, point his right knee down to the ground, and put his palms together in front of his chest.

Of course, this matter is simple for humans, but it is more difficult for some elves. Fan Xing watched Masana struggling to lift the leg of the big milk pot, and then the corners of his mouth twitched, but he I dare not speak.

After correcting the movements of the big milk pot, Masha Nana looked up pantingly, and made sure that the movements of most people and elves were still standard, so she came to the front again, then turned the book, and waited until she found the movements she was satisfied with. After the action, the teaching began with an order.

Fan Xing put down his legs with soreness all over his body, and then listened to Masana’s voice, knelt on the mat, put his stomach on his thighs, touched his forehead to the ground, and stretched his arms forward. This is the baby’s pose in yoga movements. Basic actions.

After the practice was almost done, Mazana gave an order, Fan Xing and the elves sat up straight, then Mazana flipped through the book in front of them, and finally found another movement.

Why did Fan Xing feel more and more strange when he heard Masana's cry?Wouldn't it be a little difficult for him to do this?

The movement Masanarang does is the seated angle pose in yoga movements. If you want to do this movement, you must first completely split your thighs, which is commonly known as splits.

It's just that Masana didn't pay attention to Fan Xing's doubts, but started to guide.

Fan Xing could only resign himself to his fate and sit on the cushion, and then planned to straighten his legs, but it was a pity that he had never practiced the splits. Amidst a crackling sound, Fan Xing fell down on the cushion with a painful expression on his face.

"Help, demon fire red fox, I can't do it anymore, my legs seem to be cramp. (?_?)"

The fiery red fox, who was moving in the distance, stopped helplessly when he heard Fan Xing's voice, and then walked towards Fan Xing.

While walking, he complained about Fan Xing. He is really old, and he still doesn’t pay attention to his body.

…………

At the dining table, Du, who had just woken up and washed up, came down to have breakfast, looked at Fan Xing who was sitting opposite with a puzzled expression.

Fan Xing ignored Du's gaze, got up after eating and limped towards the basement.

Du scratched his head in doubt, Manini in the kitchen saw Fan Xing leaving, quickly came out of the kitchen, and then directly took away the food in front of Du, Du gritted his teeth angrily and grabbed it with Manini plate.