Martial arts start from the visualization of tortoise breathing

[Turtle Breath Breathing Technique (Extraordinary 3%)]

[Physical strengthening (extraordinary and holy 2%)]

It is impossible for the two health-preserving kung fu to break through to the next level in a short period of time. Fang Ping started the "furnace raising kung fu", and a vague and mysterious ancient tripod with three legs and two ears rose up amidst the chaotic mist around him. Shadow, five completely different martial art conceptions are imprinted in the vision of the ancient cauldron, among which the conception of the Dao of the Sword and the conception of the Way of the Sword have all been comprehended to a complete and complete stage.

"The artistic conception of martial arts involves spiritual power. My spiritual power still cannot support me to control the third intact martial arts conception. Taking Yunshen Pill has the effect of strengthening spiritual power, but it takes years and months of consumption, accumulation, huge investment and cycle time It takes a long time, but the benefits are small." Fang Ping habitually analyzed his own growth problems.

As the saying goes: I reflect on myself three times a day. If a person wants to grow, he must have the courage to examine himself and find problems before he can solve them.