NBA: Start with a three-point experience card

Hearing this voice, Wang Yi was instantly relieved.

I just felt my legs go weak and I fell directly to the ground.

"Hu-hu-hu-"

He was panting heavily.

His clothes were already soaking wet.

His eyes seemed to be blurred.

In a short period of time, 1000 weight-bearing vertical jump training made him a little overwhelmed.

It seems fitness is still an issue.

It is hoped that the system can give physical training tasks in the future.

53 I don't know him

Wang Yi completed the training and obtained a vertical jump of 100 cm.

For a player, a vertical jump of 100 cm is already very high.

You know, even when James was young, the highest vertical bounce was only about 110.

Carter, known as the UFO, is also about 110 cm.

Of course, this is only the first time the system has released a training task on bouncing.

Maybe the bounce training task will be released in the future, and Wang Yi's bounce height can be improved again.

When Wang Yi finished his jumping training, James had arrived, and the rest of the Lakers players had also arrived.

They saw that Wang Yi was sweating profusely and was lying weakly on the court floor.

Caruso joked:

"Wang, did you sleep on the court last night?"

Head coach Vogel said: "Wang, you should work hard, but your training should also be moderate. Overtraining will overuse your body. We will play against the Blazers tomorrow night. We are now only 3 wins away from the Blazers. The game. This game must be won.”

"By the way, the Blazers once had an All-Star player who was also a training maniac, Roy, I think you should know his story."

Wang Yi nodded: "I know."

Roy was once an All-Star guard for the Blazers.

He's crazy about training.

Jie Chang is still training at two or three o'clock at night.

The coaches couldn't stop it.

In the end, the team manager had to set a rule for him: he must leave the training hall before eleven o'clock at night, and he must not enter the training hall before five o'clock in the morning.

Because of the excessive physical consumption of training, he has experienced serious injuries many times in his career.

In the end, he ended his career hastily.

Of course, this may also have something to do with the Blazers' veterinarians.

But it is undeniable that the excessive consumption of the body in Roy's training is also an important reason.

Wang Yi understood the coach's good intentions.

Next, there was a two-hour training session.

After training, the coach wrote and drew on the tactical board while watching Wang Yi, who was making defensive moves hard on the field.

Wang Yi's three-pointer today can definitely pose a huge threat to his opponent.

It is imperative to design several sets of three-point tactics for him.

By the end of the morning's practice, Vogel had devised at least five effective three-pointers.

Then I discussed the feasibility of these five sets of tactics with the assistant coach Kidd next to me.

Vogel is best at defense.

The Lakers' current weakness is offense.

Just Kidd has a lot of experience with offense.

So when designing offensive tactics, he often consults Kidd.

At the end of the morning training, Wang Yi met with Rowling and the staff of the Lakers Operations Department after lunch.

Signed a guaranteed contract until the end of the season.

Wang Yi's heart is finally at ease.

According to the contract, after the game against the Blazers is over and the next away game, you can receive 20% of the salary first.

At that time, you will no longer have to live your life like you do now.

……

Time passed, and soon it was the next afternoon.

The Lakers vs. Trail Blazers pregame press conference.

It's time for the harsh words again.

As soon as the reporter came up, he asked the Blazers star Lillard.

"Damian, the king from the East said he was here to conquer the NBA. Do you have anything to say to him?"

Lillard shook his head:

"No."

reporter:"……"

The other reporters also shook their heads secretly.

When they interviewed Lillard, they always found nothing.

Don't look at Lillard's bandit temperament on the court, and he will never be soft at critical moments.