Peach Fortune Ring

Three days passed in a blink of an eye.

In the past three days, Song Yan has lost a total of [-] jin just by running around, and he looks much more pleasing to the eye.

Fourth day.

Song Yan was still running around in the martial arts field, and Huang Shan came wearing a large training robe.

"Don't run away, bastard, come here!"

"Father, what's the matter with you?" Song Yan ran over, wiped sweat off his forehead, and said.

Huang Shan straightened his body, and said proudly: "For the sake of your hard work, Weifu plans to teach you kung fu himself!"

"Hehe, it seems that I am very strange!" Song Yan muttered.

Hearing his muttering words, Huang Shan couldn't help being furious: "You bastard who doesn't know what is good or bad, how many people beg and cry to worship me as a teacher, I don't want to teach, if you are not my son, just like you, even Kneel on the ground and beg me, and I won't teach!"

"So you are very good?" Song Yan asked deliberately ignorant.

"In Kaiyuan City, there are no more than two hands who can fight against the father!" Huang Shan said quite complacently.

"Tch, I thought you were the best in the world!" Song Yan sneered.

"You bastard, I hacked you for my father!" Huang Shan shouted loudly.

At night, everything was silent, a candle was burning in the room, and Song Yan was sitting cross-legged on the bed practicing the "Yaoyang Gong" taught to him by Huang Shan.

This "Yao Yang Gong" is very different from the martial arts mentality in the real world.

The martial arts mentality in the real world always takes the path of refining and transforming qi before stepping into the innate. Only when you step into the innate can you absorb the vitality of the heavens and the earth into your body.

And this "Yaoyang Kungfu" uses a special breathing method to bring the vitality of the heavens and the earth into the body to nourish the body. Only when the body is condensed to a certain level can the true qi be naturally generated.

While breathing, Song Yan felt that a large amount of heaven and earth spiritual energy penetrated into his body and tempered his body.

The vitality of the world in this world is too sufficient, not weaker than the secret world, and even a little bit stronger.

There are nine levels of body training, and most people use strength as the measure.

Being able to punch five hundred catties with one punch is the first level of body training.

Being able to hit a thousand catties is the second stage of body training.

With a force of two thousand jin, it is the third level of body training.

Hitting four thousand catties is the fourth level of body training.

Hitting [-] jin of strength is the fifth weight of body training.

……

Hitting nine thousand catties of strength can be the ninefold body training.

5 Seventy Chapters Genius

After pondering "Yaoyang Gong", Song Yan discovered that the first four levels of body training tempered the body and strength; What is refined is the skin membrane, what is tempered in the eighth level is the internal organs, and what is refined in the ninth level is the blood.

As long as the process of body training is completed, the warrior's body will become extremely tyrannical, even much stronger than the body of an innate warrior in the real world.

However, Huangshan only taught Song Yan the body training chapter of "Yaoyang Gong", and he couldn't get the Qi training chapter in a short time.

In the early morning of the next day, there was a martial arts field.

A fat figure was running fast around the martial arts arena. It looked clumsy, but it was dexterous.

After a while, Huangshan arrived, and he was quite satisfied to see this scene.

"Come with Weifu." Huang Shan waved to Song Yan.

After wiping off the sweat with the towel handed over by Xiaohu, Song Yan followed Huangshan step by step.

After a while, the city lord's mansion, the practice hall.

Huang Shan pointed to the dynamometer in the training hall and said, "Try it in the past."

The dynamometer is a relatively simple instrument used to measure strength. The accuracy is not high, and it can only roughly measure the strength of a warrior.

"boom!"

Retracting his waist and lifting his hips, Song Yan punched heavily on the dynamometer.

Immediately, a stream of red liquid rushed up from the bottom of the strength scale, and finally stopped at the position of [-] jin. standard.

Huang Shan, who was careless at first, suddenly widened his eyes, and stared at Song Yan with surprise: "Try again!"

"boom!"

Song Yan punched the dynamometer again without hesitation.

The red liquid still rose to the position of [-] jin.

Huang Shan, who was staring at the strength scale, still couldn't believe it. He obviously taught that little bastard the skill yesterday, how could he reach the first level of body training in just one day?

"Is there something wrong with the force gauge?"

"boom!"

Huang Shan walked quickly to the dynamometer, controlled his strength to the ninth level of body training, and punched out.

Immediately, the red liquid in the scale jumped up quickly, and finally stopped at the position of [-] jin.

"That's right, this little bastard has really reached the first level of body training. He reached the first level of body training in one day. Could it be that he is a martial arts genius?" Staring at Song Yan's fat body, Huang Shan felt a little inconceivable.

"Aren't you surprised? I said a long time ago that I'm a genius in martial arts!" Song Yan took a full view of Huangshan's expression and said with a stinking face.

Huang Shan's complexion quickly turned serious, and he thought to himself, don't let this little bastard get too complacent, or he will get carried away, so he said coldly: "Hmph! What's the point of being proud of this little achievement, for my father, one finger is enough to poke you ten times!"

Song Yan curled his lips: "You, a master martial artist, are you willing to do body training with me?"

"You bastard, how dare you talk back!" Huang Shan waved his hand and slapped him.

Two days later, Song Yan punched with a force of a thousand catties, shaking Huangshan again.

Another five days later, Song Yan punched [-] catties with a force, and officially stepped into the third level of body training. This time, Huang Shan looked at Song Yan completely differently. In terms of address, it changed from a bastard to a bastard. Became a good son.

At the same time, after stepping into the third level of body training, Song Yan's weight dropped from 220 jin to [-] jin. He seemed to have lost a lot of weight, and his chubby cheeks also looked a little more handsome.

Practice Hall.