Food starts with noodles

Xu Zhuo recalled Yuan Kang's ability, and felt that it was really easy to plan this matter well.

As for how to do it, it's up to Yuan Kang.

I'll go to him after dinner and have a good chat to see where to start.

Regardless of whether the matter is successful or not, I must thank Yuan Kang alone. After all, this is considered a private matter and cannot be confused with a public matter.

Thinking of this, Xu Zhuo picked up the braised soft-shelled soft-shelled soft-shelled soft-shelled soft-shelled soft-shelled soft-shelled soft-shelled soft-shelled soft-shelled soft-shelled soft-shelled soft-shelled soft-shelled soft-shelled soft-shelled soft-shelled turtle with his chopsticks, and put it into his bowl.

To eat soft-shelled turtles, you have to start by eating the hem of the skirt...

Chapter 1014 The circle of young people

Among the soft-shelled turtle dishes, the hem is Xu Zhuo's favorite part.

It can even be said that he is the only one who is interested. Except for the skirt, he doesn't have much feeling for soft-shelled turtle meat. He thinks it tastes worse than hen meat in a pot.

The braised soft-shelled turtle is delicious, and the taste of the soft-shelled turtle is well combined with the aroma of the hen.

And the sticky soup was a great tool for eating, Xu Zhuo ate two bowls of rice at once.

As for the salt and pepper prawns, the taste is also very delicious. Together with other dishes in the store, it can be said to be a perfect dinner.

Of course, it would have been better if there were no Chen Guifang's resentful eyes.

Like Xu Zhuo, Chen Guifang also likes to eat skirts, but just now she was busy chatting with the old lady, and when she came to her senses, Xu Zhuo not only ate the whole soft-shelled turtle shell, but even the scraps of skirts in the basin. I ate it clean.

Chen Guifang, who had been looking forward to it all afternoon, didn't get a sip.

So when she was eating, she looked at her silly roe deer with resentful eyes from time to time.

When the dinner was about to end, Xu Zhuo couldn't take it anymore, so he pointed to Xu Wenhai and said to her, "Mom, when I was in the kitchen, my dad asked me for 2 yuan."

Xu Wenhai, who was eating chicken feet happily: "..."

what's the situation?

Why did the topic get on me?

He was just about to defend himself, but when he saw Chen Guifang's sword-like eyes glance over, he immediately took out his mobile phone and "handed over" the 2 yuan in time.

"Honey, this is a surprise for you from Xiao Zhuo. I will give it to you directly for fear that you will refuse, so I entrusted me to hand it over to you..."

Chen Guifang looked at the transfer amount on her mobile phone, her stern expression gradually became gentle.

Xu Zhuo said to Xu Wenhai, "Dad, why are you so cowardly now?"

Xu Wenhai blushed immediately, with blue veins bursting out on his forehead, and argued, "Counseling... the love between husband and wife, can this be called counseling?"

Then there are words such as the need for affection between husband and wife, the need for mutual understanding between the couple, and the whole private room is filled with a happy atmosphere.

After everyone ate and drank enough, Xu Zhuo went back to the back kitchen to continue working, Xu Wenhai went back to Xu's restaurant, and Chen Guifang drove the two old people back.

When it was nearly nine o'clock in the evening, Xu Zhuo put down his work, packed a salted salted duck, packed a few side dishes, took two bottles of Jiugui Liquor, and wandered off to find Yuan Kang.

Yuan Kang lived in the community next to the restaurant.

As a person who is not short of money, and he has an investment vision, Yuan Kang bought himself a two-bedroom well-decorated house as soon as he arrived in the provincial capital.

In fact, everyone has the so-called investment vision. The subway will be connected near the restaurant, and several 5A-grade office buildings are under construction. Even those who have no vision know that the housing prices in the vicinity will rise sharply.

But if you know it, you know it, but not many people have spare money to make this kind of investment.

For example, Jianguo, since he came to the provincial capital, he wanted to buy a house here.

But after thinking about it for a year, I still haven't saved enough down payment to buy a house.

After all, it is a provincial capital and a prime location.

A down payment can almost buy a fully paid house in Linping City.

Although his salary is not low, compared to buying a house, he is still a little bit less interested.

But Yuan Kang didn't have any troubles in this regard. On the second day after arriving, when he heard that Xu Zhuo wanted to rent a house for him, he immediately refused and asked Xu Zhuo to help him find a real estate agency.

Yuan Kang is very open about buying a house.

Living in a rented house is to help the landlord repay the loan. After a few years, the house will still belong to the landlord, and the tenant will have nothing left except to pay the higher rent every year.

But buying a house by yourself is different. Buying a house can not only solve the problem of living, but also the house is still rising in value. Buying a house is equal to earning.

The reason why Yuan Kang bought a two-bedroom apartment was that it was more convenient to buy a two-bedroom apartment.

In addition, out of the principle of saving costs, when buying a house, he didn't plan to buy a house with fine decoration, because apart from the high price, the fine decoration is actually not very easy to sell.

Relatively speaking, rough houses are more popular.

But this well-decorated house comes with a free parking space, which makes Yuan Kang feel that it is a good deal.

Now that the gas money is reimbursed by the restaurant, and the parking space is settled, it will save him a lot of money.

With the food and wine in hand, Xu Zhuo came upstairs and knocked on Yuan Kang's door.

After the food and wine were served, Xu Zhuo told Yuan Kang about his intention, and then asked him to help him find a way.

In terms of resources, Yuan Kang didn't have to worry, no matter whether it was Meng Liwei, Li Haoyi, Zhou Wen, or even Xu Zhuo himself, Yuan Kang could arrange whatever he wanted.

As long as Xu Wenhai can become famous, he can do whatever he wants.

For this kind of request, it was Xu Zhuo's father's business, so Yuan Kang naturally would not refuse.

Regardless of the relationship between him and Xu Zhuo, he couldn't shirk it based on the relationship between the Yuan family and the Xu family.

However, Yuan Kang had to think about how to operate it.

Naturally, this kind of thing can't be remembered by patting your head, and Xu Zhuo didn't remind him.

It wasn't until a few days later, after people from the office area of ​​the restaurant officially settled in the office building, that Yuan Kang, who was temporarily working as the sales manager, found him and dragged him to an unoccupied private room.

"Xu Zhuo, I have a rough idea, but I don't know if Uncle likes to show his face."

Yuan Kang's words made Xu Zhuo alert for a while, this guy won't let Xu Wenhai do something eye-catching, right?

He thought about it, and said uncertainly: "My dad is a bit traditional, and if it's too subversive, I can't accept it. It's better to be related to his profession."

Well, let's reveal the acceptable bottom line first, so that Yuan Kang will not come up with a plan to make Xu Wenhai cook while shouting wheat.

Yuan Kang smiled: "Don't worry, it must be related to my uncle's job, and it is very suitable for the needs of contemporary young people.

As long as we follow the design plan and we promote it behind the scenes, there should be good results within a month, and it can even be said that results will be seen in half a month. "

The more he said that, the more uncertain Xu Zhuo felt.

Meet the needs of contemporary young people...

He said to Yuan Kang: "Don't be foolish, tell me how to do it. If it works, I'll talk to my dad first. If it doesn't work, let's modify it."

Yuan Kang coughed twice, and said seriously: "It's nothing else, just make Uncle an image of a dietary health expert, and explain dietary health to everyone from the perspective of a chef.

What food can be eaten and what food cannot be eaten.

What you eat is obviously called junk food, but it’s not like that; what food is said to keep you healthy, but in fact it’s not good for your body at all…”

Xu Zhuo was stunned for a moment, and looked at Yuan Kang with some doubts: "Health preservation? Is this okay?"

Yuan Kang chuckled: "Health preservation is a trend in the circle of young people...Why do you have this expression? Don't you usually hang out with the circle of young people?"

Xu Zhuo was a little confused: "What is the circle of young people?"

Yuan Kang gave him the simplest example: "When you chat with people, do you exchange emojis?"

"Don't fight."

"Grandpa, hello, uncle, goodbye!"

Chapter 1015 The Healthy Way to Eat Chicken Breast

Xu Zhuo didn't know why Dou Tu got in touch with young people, but seeing Yuan Kang's determined face, he decided to give it a try.

Even if it fails, it’s no big deal. At most, I don’t want that pot roasted duck, and it’s not a must-have dish.

If it succeeds, one subject and three professors will probably make the old man brag about it for a while.

It can be regarded as a contribution to the family.

Yuan Kang's so-called plan to create a health expert is actually very easy to understand. It is to start with a healthy diet and shoot some VLOGs.

In essence, the chef is still cooking, but there is a little innovation in the selection of dishes.

Relatively speaking, it caters more to those contemporary young people who clamor to lose weight but do not exercise, clamor to be healthy but eat fat, worry about hair loss but stay up all night.

It's just that Xu Zhuo didn't know what the effect would be.

We can only look at Yuan Kang's operations.

Under Yuan Kang's operation, the first video started shooting soon.

According to Xu Zhuo's idea, he should be the guest of the first episode, so as to attract everyone's attention.

As a result, Yuan Kang arranged for Li Hao.

The start was not to eat or cook directly, but Li Hao asked Xu Wenhai, who was dressed as a chef, for advice on diet.

"I want to eat like crazy, what should I eat?"

"The doctor told me to be more vegetarian, but I only want to eat meat, what should I do?"

"What food can make the body great without exercise?"

……

When such a question that young people are generally concerned about was thrown out, Xu Zhuo, who was joining in the fun, resonated with him, let alone Yu Keke, who was shooting a video. This girl almost raised her hand and shouted:

"Me too!"

I have to say that the copywriting prepared by Yuan Kang is very good, and the plot is simple and interesting. Although there is an element of "acting", it is closer to life and resonates.

After these questions were raised, Xu Wenhai smiled slightly, saying that these are not problems.

"As the saying goes, medicine is not as good as medicine, and diet is not as good as food. Eating can indeed make people healthier, but what to eat and how to eat are the key points."

Xu Wenhai didn't have many lines, and after he finished these ambiguous words, he revealed the dishes he was going to make today.

It was actually a bunch of chicken breasts.

Xu Wenhai held the chicken breast in his hand and said: "If you want to be healthy and eat meat, I recommend eating chicken breast. Chicken breast is low in calories, high in protein, and zero in carbohydrates. If you eat more, you won't gain weight, and it's also good for your health." .”

When Li Hao saw the chicken breast, he frowned exaggeratedly: "Chicken breast is really unpalatable. I've had fitness meals twice, and I almost threw up..."

Xu Wenhai smiled slightly: "Really? Then today I will teach you a chicken breast that you can eat without vomiting. I guarantee that the more you eat, the more you want to eat it."

Among all the ingredients for weight loss, chicken breast has always been among the best.

In particular, boiled chicken breast has always been a favorite of fitness enthusiasts.

But the taste of boiled chicken breast is hard to describe in words, so the first video designed by Yuan Kang uses chicken breast as a knife.

Let Xu Wenhai bring you delicious and healthy chicken breasts, which will be more topical when promoted.

In addition, if the chicken breast is well prepared, it will not only attract young people who want to lose weight, but also some fitness enthusiasts.

After all, on the premise of not affecting health, who doesn't want to eat more delicious food?

Xu Wenhai soon started to make it by himself. He cut the chicken breast into strips, marinated it with cooking wine and light soy sauce, and steamed it in a steamer for 10 minutes.

A tender and tender steamed chicken breast is ready.

Xu Wenhai took the chicken breast out of the pot, gave Li Hao a pinch of salt and pepper, and said to him, "If you think the taste is bland, dip it in and eat it. You can try it."

The recipe for this chicken breast is very simple, so simple that anyone can make it, so Li Hao didn't have any hope at all, and took a symbolic piece and put it in his mouth.

Soon, his expression changed.

From the previous disdain to shock, he waved his chopsticks and picked up another piece and stuffed it into his mouth.

The steamed chicken breast retains its chewy texture, but it has a slight umami taste of light soy sauce. Not only is it not unpalatable, but it will make people's eyes shine.